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  • Alkehela
    Alkehela Tired of being tired?
    Stressed out?
    Can't sleep?
    This workshop is designed to share tools that...  more
    Tired of being tired?
    Stressed out?
    Can't sleep?
    This workshop is designed to share tools that...  more
    • Jun 28
  • Amaya Pryce
    Amaya Pryce wrote a new blog entry:
    Yoga: The Way we do One Thing is the Way we do Everything
    Yoga: The Way we do One Thing is the Way we do Everything
    The doing is often more important than the outcome ~ Arthur Ashe

    I always wanted to be a person who did yoga. I mean, yoga is cool, and it’s spiritual, right? I have started and stopped a yoga practice more times than I can count, but I could ...
    • Jun 18
  • Alkehela
    Alkehela Guided Healing Meditation now on every Tuesday 7.30pm aest
    Live stream on FB - Alkehela Christina Christou.
    The perfect chill...  more
    Guided Healing Meditation now on every Tuesday 7.30pm aest
    Live stream on FB - Alkehela Christina Christou.
    The perfect chill...  more
    • Jun 14
  • Alkehela
    Alkehela Join me this Tuesday 7pm AEST for a livestream healing meditation. @

    I will guide you on a journey to activate the warrior within.
    Together we can heal our...  more
    Join me this Tuesday 7pm AEST for a livestream healing meditation. @

    I will guide you on a journey to activate the warrior within.
    Together we can heal our...  more
    • May 25
  • Alkehela
    Alkehela Hi all,
    This is last night's Guided Healing Meditation.
    The theme is releasing Fear.
    I hope you enjoy it and join me next Tuesday 7pm as I...  more

    Guided Healing Meditation - the perfect chill out... In tonights meditation we go n a journey into the sacred canyons in order to release all our fears. Connect with the energy of the eagle and comeback to our heart place. Affirmation: Just for today I will not worry." Christina Christou #meditation #healing #wellness #shamanism #reiki #naturaltherapies

    Posted by Christina Christou on Tuesday, May 12, 2020
    Christina Christou
    Guided Healing Meditation - the perfect chill out... In tonights meditation we go n a journey into the sacred canyons in order to release all our fears. Connect with the energy of the eagle and comeback to our heart place. Affirmation: Just for today I ...
    • May 13
  • Alkehela
    Alkehela Join me this Tuesday 7pm for a Guided Shamanic meditation.
    We will go on a beautiful journey connecting with the water element.
    Releasing fears and bringing the water down on the fires.
    Affirmation: “All of life comes to me with ease, joy, glory, love...  more
    Join me this Tuesday 7pm for a Guided Shamanic meditation.
    We will go on a beautiful journey connecting with the water element.
    Releasing fears and bringing the water down on the fires.
    Affirmation: “All of life comes to me with ease, joy, glory, love...  more
    • Jan 20
  • Dr Fleur Castlereagh
    Dr Fleur Castlereagh wrote a new blog entry:
    Tips to Relieve Suffering from Back Pain
    Tips to Relieve Suffering from Back Pain
    There are many types of back pain and many causes. For this article, I will discuss the two main types of low back pain, chronic and acute. We will look at how to treat it and what type of back pain requires urgent medical attention.
     
    Acute Back P...
    • October 14, 2019
  • Amaya Pryce
    Amaya Pryce wrote a new blog entry:
    Learning to Make Yoga Part of a Routine
    Learning to Make Yoga Part of a Routine
    The doing is often more important than the outcome. ~ Arthur Ashe

    I always wanted to be a person who did yoga. I mean, yoga is cool, and it’s spiritual, right? I have started and stopped a yoga practice more times than I can count, but I could ...
    • May 2, 2019
    • Blisspot likes this.
    • Amaya Pryce
      lucie kasna I've just started the journey of "yoga more often" and also meditation. It's been a life changer in terms of my focus and clarity. And emotional wellbeing.
      • June 12, 2019
  • Blisspot
    Blisspot has chosen the best answer to the question:
    • January 8, 2019
  • Self Reboot LLC
    Self Reboot LLC wrote a new blog entry:
    I was ADDICTED… to STRESS
    As a culture we are addicted to stress. I will admit that I loved the adrenaline rush of working an all-nighter on a client pitch. It's become more common to talk about how stressed we are than how thankful or content we are with life. The next time ...
    • June 1, 2018
    • 5 people like this
    • Self Reboot LLC
      Deborah Fairfull This is so true, I am a HUGE fan of yoga and the difference it can make to our mindset. The first thing I learnt I needed to to when studying kinesiology was to SLOW DOWN. I was rushing through life, but when I slowed down I learnt to appreciate the...  more
      • June 1, 2018