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AlkehelaPlace one hand on the heart and say out loud everyday.
Everything in life that you seek can only come from within.
If you seek the real love of another You must first learn to love yourself.
Remember what you believe about yourself is what you... morePlace one hand on the heart and say out loud everyday.
Everything in life that you seek can only come from within.
If you seek the real love of another You must first learn to love yourself.
Remember what you believe about yourself is what you project and what you project is what you will attract.
We attract the same energy that we vibrate.
So STOP torturing yourself.
It’s not just saying the words but feeling and visualising the words that make affirmations work. Breathe them into your heart.
Then imagine a liquid gold light showering down from creator over your body and breath into your heart.
Try it out and let me know what you think. If you can’t believe or love yourself then how do you expect others to???
For assistance in releasing old programs and wounds contact me for a healing [email protected] or message me.
Join the monthly Healing Meditation on the first Tuesday of each month livestream on fb.
Have a beautiful day my friends and feel free to to follow... less12 April 2021 at 12:22 AM
Place one hand on the heart and say out loud everyday.
Everything in life that you seek can only come from within.
If you seek the real love of another You must first learn to love yourself.
Remember what you believe about yourself is what you... morePlace one hand on the heart and say out loud everyday.
Everything in life that you seek can only come from within.
If you seek the real love of another You must first learn to love yourself.
Remember what you believe about yourself is what you project and what you project is what you will attract.
We attract the same energy that we vibrate.
So STOP torturing yourself.
It’s not just saying the words but feeling and visualising the words that make affirmations work. Breathe them into your heart.
Then imagine a liquid gold light showering down from creator over your body and breath into your heart.
Try it out and let me know what you think. If you can’t believe or love yourself then how do you expect others to???
For assistance in releasing old programs and wounds contact me for a healing [email protected] or message me.
Join the monthly Healing Meditation on the first Tuesday of each month livestream on fb.
Have a beautiful day my friends and feel free to to follow... less
Deborah TysonApril 14, 2021
So true, placing your hands of your heart, release oxytocin too!
AlkehelaA Guided Healing Meditation will be held on the first Tuesday of each month.
- Live stream on FB - Alkehela Christina Christou.
The perfect chill out......
Each month we will go on a journey connecting with nature, animal totems, guides to empower and... moreA Guided Healing Meditation will be held on the first Tuesday of each month.
- Live stream on FB - Alkehela Christina Christou.
The perfect chill out......
Each month we will go on a journey connecting with nature, animal totems, guides to empower and heal our wounds. To release the negative beliefs that keep us trapped in fear.
REMEMBER:
"The world is what you think it is...."
When we master our thoughts we will master our world...@alkehela
Join me and together we can change our world.
Together we can create our reality free of fear....
To Donate: https://lnkd.in/g3Y4YqK
A Guided Healing Meditation will be held on the first Tuesday of each month.
- Live stream on FB - Alkehela Christina Christou.
The perfect chill out......
Each month we will go on a journey connecting with nature, animal totems, guides to empower and... moreA Guided Healing Meditation will be held on the first Tuesday of each month.
- Live stream on FB - Alkehela Christina Christou.
The perfect chill out......
Each month we will go on a journey connecting with nature, animal totems, guides to empower and heal our wounds. To release the negative beliefs that keep us trapped in fear.
REMEMBER:
"The world is what you think it is...."
When we master our thoughts we will master our world...@alkehela
Join me and together we can change our world.
Together we can create our reality free of fear....
To Donate: https://lnkd.in/g3Y4YqK
Deborah TysonApril 6, 2021
I love the saying: "When we master our thoughts we will master our world"
AlkehelaJoin me this Tuesday as we go on a magical journey to release the virus called Guilt.
Guided Healing Meditation now on every Tuesday 7.30pm aest
Live stream on FB - Alkehela Christina Christou.
The perfect chill... moreJoin me this Tuesday as we go on a magical journey to release the virus called Guilt.
Guided Healing Meditation now on every Tuesday 7.30pm aest
Live stream on FB - Alkehela Christina Christou.
The perfect chill out......
You are taken on a journey, connecting with nature, releasing negative beliefs, in order to bring forth your visions.
Breathing tools to assist with overcoming stress as well as teachings to inspire empowerment for those who are interested.
"The world is what you think it is...."
Now is the time to master your thoughts and create the reality you seek.
Any donation will be greatly apprecited but it is not compulsory.
To donate: https://lnkd.in/gUnhV3T
# #healing#meditation#reiki#mindfulness#healer#yoga#alternativemedicine#wisdom#wisdom#anxietyrelief#reikienergy#spirituality#fear#manifestation#shamanism#wellness#wellbeing#depressionhelp#peace#naturaltherapy#love#health#freedom#empowerment#willless09 August 2020 at 01:54 AM
Join me this Tuesday as we go on a magical journey to release the virus called Guilt.
Guided Healing Meditation now on every Tuesday 7.30pm aest
Live stream on FB - Alkehela Christina Christou.
The perfect chill... moreJoin me this Tuesday as we go on a magical journey to release the virus called Guilt.
Guided Healing Meditation now on every Tuesday 7.30pm aest
Live stream on FB - Alkehela Christina Christou.
The perfect chill out......
You are taken on a journey, connecting with nature, releasing negative beliefs, in order to bring forth your visions.
Breathing tools to assist with overcoming stress as well as teachings to inspire empowerment for those who are interested.
"The world is what you think it is...."
Now is the time to master your thoughts and create the reality you seek.
Any donation will be greatly apprecited but it is not compulsory.
To donate: https://lnkd.in/gUnhV3T
# #healing #meditation #reiki #mindfulness #healer #yoga #alternativemedicine #wisdom #wisdom #anxietyrelief #reikienergy #spirituality #fear #manifestation #shamanism #wellness #wellbeing #depressionhelp #peace #naturaltherapy #love #health #freedom #empowerment #will less
AlkehelaTired of being tired?
Stressed out?
Can't sleep?
This workshop is designed to share tools that... moreTired of being tired?
Stressed out?
Can't sleep?
This workshop is designed to share tools that will:
> balance the body mentally, physically and emotionally
> calm the mind in order to obtain clarity
> release stress and anxiety
What you will learn:
> Breathing techniques to assist with stress management
> Release anxiety
> Obtain clarity with ease
> Stop the mind chatter
> Relaxation
> Increase wellness
> Easy and powerful stress reduction techniques
> Decrease work related stress
> Improve concentration
Includes:
> Tools
> Guided Healing Meditation
Cost: $30
Contact: Chris
Tired of being tired?
Stressed out?
Can't sleep?
This workshop is designed to share tools that... moreTired of being tired?
Stressed out?
Can't sleep?
This workshop is designed to share tools that will:
> balance the body mentally, physically and emotionally
> calm the mind in order to obtain clarity
> release stress and anxiety
What you will learn:
> Breathing techniques to assist with stress management
> Release anxiety
> Obtain clarity with ease
> Stop the mind chatter
> Relaxation
> Increase wellness
> Easy and powerful stress reduction techniques
> Decrease work related stress
> Improve concentration
Includes:
> Tools
> Guided Healing Meditation
Cost: $30
Contact: Chris
The doing is often more important than the outcome ~ Arthur Ashe
I always wanted to be a person who did yoga. I mean, yoga is cool, and it’s spiritual, right? I have started and stopped a yoga practice more times than I can count, but I could ...
AlkehelaGuided Healing Meditation now on every Tuesday 7.30pm aest
Live stream on FB - Alkehela Christina Christou.
The perfect chill... moreGuided Healing Meditation now on every Tuesday 7.30pm aest
Live stream on FB - Alkehela Christina Christou.
The perfect chill out......
You are taken on a journey, connecting with nature, releasing negative beliefs, in order to bring forth your visions.
Breathing tools to assist with overcoming stress as well as teachings to inspire empowerment for those who are interested.
"The world is what you think it is...."
Now is the time to master your thoughts and create the reality you seek.
www.alkehela.com
Guided Healing Meditation now on every Tuesday 7.30pm aest
Live stream on FB - Alkehela Christina Christou.
The perfect chill... moreGuided Healing Meditation now on every Tuesday 7.30pm aest
Live stream on FB - Alkehela Christina Christou.
The perfect chill out......
You are taken on a journey, connecting with nature, releasing negative beliefs, in order to bring forth your visions.
Breathing tools to assist with overcoming stress as well as teachings to inspire empowerment for those who are interested.
"The world is what you think it is...."
Now is the time to master your thoughts and create the reality you seek.
www.alkehela.com
There are many types of back pain and many causes. For this article, I will discuss the two main types of low back pain, chronic and acute. We will look at how to treat it and what type of back pain requires urgent medical attention.
The doing is often more important than the outcome. ~ Arthur Ashe
I always wanted to be a person who did yoga. I mean, yoga is cool, and it’s spiritual, right? I have started and stopped a yoga practice more times than I can count, but I could ...
lucie kasnaJune 12, 2019
I've just started the journey of "yoga more often" and also meditation. It's been a life changer in terms of my focus and clarity. And emotional wellbeing.
Blisspot Wellbeing has chosen the best answer to the question: 08 January 2019 at 12:43 PM
As a culture we are addicted to stress. I will admit that I loved the adrenaline rush of working an all-nighter on a client pitch. It's become more common to talk about how stressed we are than how thankful or content we are with life. The next time ...
Deborah TysonJune 1, 2018This is so true, I am a HUGE fan of yoga and the difference it can make to our mindset. The first thing I learnt I needed to to when studying kinesiology was to SLOW DOWN. I was rushing through life, but when I slowed down I learnt to appreciate the... moreThis is so true, I am a HUGE fan of yoga and the difference it can make to our mindset. The first thing I learnt I needed to to when studying kinesiology was to SLOW DOWN. I was rushing through life, but when I slowed down I learnt to appreciate the beauty that is around us all the time.
