Trending Posts

• 
  Alkehela Place one hand on the heart and say out loud everyday.
  Everything in life that you seek can only come from within.
  If you seek the real love of another You must first learn to love yourself.
  Remember what you believe about yourself is what you...  morePlace one hand on the heart and say out loud everyday.
  Everything in life that you seek can only come from within.
  If you seek the real love of another You must first learn to love yourself.
  Remember what you believe about yourself is what you project and what you project is what you will attract.
  
  We attract the same energy that we vibrate.
  
  So STOP torturing yourself.
  
  It’s not just saying the words but feeling and visualising the words that make affirmations work. Breathe them into your heart.
  Then imagine a liquid gold light showering down from creator over your body and breath into your heart.
  Try it out and let me know what you think. If you can’t believe or love yourself then how do you expect others to???
  
  For assistance in releasing old programs and wounds contact me for a healing [email protected] or message me.
  
  Join the monthly Healing Meditation on the first Tuesday of each month livestream on fb.
  Have a beautiful day my friends and feel free to to follow for a...    less

  

  Place one hand on the heart and say out loud everyday.
  Everything in life that you seek can only come from within.
  If you seek the real love of another You must first learn to love yourself.
  Remember what you believe about yourself is what you...  morePlace one hand on the heart and say out loud everyday.
  Everything in life that you seek can only come from within.
  If you seek the real love of another You must first learn to love yourself.
  Remember what you believe about yourself is what you project and what you project is what you will attract.
  
  We attract the same energy that we vibrate.
  
  So STOP torturing yourself.
  
  It’s not just saying the words but feeling and visualising the words that make affirmations work. Breathe them into your heart.
  Then imagine a liquid gold light showering down from creator over your body and breath into your heart.
  Try it out and let me know what you think. If you can’t believe or love yourself then how do you expect others to???
  
  For assistance in releasing old programs and wounds contact me for a healing [email protected] or message me.
  
  Join the monthly Healing Meditation on the first Tuesday of each month livestream on fb.
  Have a beautiful day my friends and feel free to to follow for a...    less

  • Apr 12

  • 4 people like this
  • 
    Deborah Fairfull So true, placing your hands of your heart, release oxytocin too!

    • Apr 14
• 
  Alkehela A Guided Healing Meditation will be held on the first Tuesday of each month.
  - Live stream on FB - Alkehela Christina Christou.
  The perfect chill out......
  Each month we will go on a journey connecting with nature, animal totems, guides to empower and...  moreA Guided Healing Meditation will be held on the first Tuesday of each month.
  - Live stream on FB - Alkehela Christina Christou.
  The perfect chill out......
  Each month we will go on a journey connecting with nature, animal totems, guides to empower and heal our wounds. To release the negative beliefs that keep us trapped in fear.
  REMEMBER:
  "The world is what you think it is...."
  When we master our thoughts we will master our [email protected]
  Join me and together we can change our world.
  Together we can create our reality free of fear....
  To Donate:
  https://lnkd.in/g3Y4YqK
  
  #healing #love #meditation #mindfulness #wellness #health #wellbeing #mentalhealth #yoga #reiki #shamanism #inspirational  less

  

  A Guided Healing Meditation will be held on the first Tuesday of each month.
  - Live stream on FB - Alkehela Christina Christou.
  The perfect chill out......
  Each month we will go on a journey connecting with nature, animal totems, guides to empower and...  moreA Guided Healing Meditation will be held on the first Tuesday of each month.
  - Live stream on FB - Alkehela Christina Christou.
  The perfect chill out......
  Each month we will go on a journey connecting with nature, animal totems, guides to empower and heal our wounds. To release the negative beliefs that keep us trapped in fear.
  REMEMBER:
  "The world is what you think it is...."
  When we master our thoughts we will master our [email protected]
  Join me and together we can change our world.
  Together we can create our reality free of fear....
  To Donate:
  https://lnkd.in/g3Y4YqK
  
  #healing #love #meditation #mindfulness #wellness #health #wellbeing #mentalhealth #yoga #reiki #shamanism #inspirational  less

  • Apr 6

  • Blisspot Wellbeing and Amanda Chiou like this.
  • 
    Deborah Fairfull I love the saying: "When we master our thoughts we will master our world"

    • Apr 6
• 
  Alkehela Join me this Tuesday as we go on a magical journey to release the virus called Guilt.
  Guided Healing Meditation now on every Tuesday 7.30pm aest
  Live stream on FB - Alkehela Christina Christou.
  The perfect chill...  moreJoin me this Tuesday as we go on a magical journey to release the virus called Guilt.
  Guided Healing Meditation now on every Tuesday 7.30pm aest
  Live stream on FB - Alkehela Christina Christou.
  The perfect chill out......
  You are taken on a journey, connecting with nature, releasing negative beliefs, in order to bring forth your visions.
  Breathing tools to assist with overcoming stress as well as teachings to inspire empowerment for those who are interested.
  "The world is what you think it is...."
  Now is the time to master your thoughts and create the reality you seek.
  Any donation will be greatly apprecited but it is not compulsory.
  To donate:
  https://lnkd.in/gUnhV3T
  # #healing #meditation #reiki #mindfulness #healer #yoga #alternativemedicine #wisdom #wisdom #anxietyrelief #reikienergy #spirituality #fear #manifestation #shamanism #wellness #wellbeing #depressionhelp #peace #naturaltherapy #love #health #freedom #empowerment #will  less

  

  Join me this Tuesday as we go on a magical journey to release the virus called Guilt.
  Guided Healing Meditation now on every Tuesday 7.30pm aest
  Live stream on FB - Alkehela Christina Christou.
  The perfect chill...  moreJoin me this Tuesday as we go on a magical journey to release the virus called Guilt.
  Guided Healing Meditation now on every Tuesday 7.30pm aest
  Live stream on FB - Alkehela Christina Christou.
  The perfect chill out......
  You are taken on a journey, connecting with nature, releasing negative beliefs, in order to bring forth your visions.
  Breathing tools to assist with overcoming stress as well as teachings to inspire empowerment for those who are interested.
  "The world is what you think it is...."
  Now is the time to master your thoughts and create the reality you seek.
  Any donation will be greatly apprecited but it is not compulsory.
  To donate:
  https://lnkd.in/gUnhV3T
  # #healing #meditation #reiki #mindfulness #healer #yoga #alternativemedicine #wisdom #wisdom #anxietyrelief #reikienergy #spirituality #fear #manifestation #shamanism #wellness #wellbeing #depressionhelp #peace #naturaltherapy #love #health #freedom #empowerment #will  less

  • August 9, 2020

  • Blisspot Wellbeing and Deborah Fairfull like this.
• 
  Alkehela Tired of being tired?
  Stressed out?
  Can't sleep?
  This workshop is designed to share tools that...  moreTired of being tired?
  Stressed out?
  Can't sleep?
  This workshop is designed to share tools that will:
  > balance the body mentally, physically and emotionally
  > calm the mind in order to obtain clarity
  > release stress and anxiety
  What you will learn:
  > Breathing techniques to assist with stress management
  > Release anxiety
  > Obtain clarity with ease
  > Stop the mind chatter
  > Relaxation
  > Increase wellness
  > Easy and powerful stress reduction techniques
  > Decrease work related stress
  > Improve concentration
  Includes:
  > Tools
  > Guided Healing Meditation
  Cost: $30
  Contact: Chris
  
  tina Christou
  0412 606098
  www.alkehela.com
  #stress #meditation #shamanism #healer #healing #mindfulness #love #vision #wellness #wellbeing #affirmations #naturaltherapies #alkehelahealing #happydays #stress #anxiety #selfhelp #truth #will #visions #alternativemedicine #keepingitreal #reiki #manifesting #reikiteacher #nature #affirmation #freedom #fear #empowerment #yoga #anxiety #energyhealing #naturalhealing #selfcare  less

  

  Tired of being tired?
  Stressed out?
  Can't sleep?
  This workshop is designed to share tools that...  moreTired of being tired?
  Stressed out?
  Can't sleep?
  This workshop is designed to share tools that will:
  > balance the body mentally, physically and emotionally
  > calm the mind in order to obtain clarity
  > release stress and anxiety
  What you will learn:
  > Breathing techniques to assist with stress management
  > Release anxiety
  > Obtain clarity with ease
  > Stop the mind chatter
  > Relaxation
  > Increase wellness
  > Easy and powerful stress reduction techniques
  > Decrease work related stress
  > Improve concentration
  Includes:
  > Tools
  > Guided Healing Meditation
  Cost: $30
  Contact: Chris
  
  tina Christou
  0412 606098
  www.alkehela.com
  #stress #meditation #shamanism #healer #healing #mindfulness #love #vision #wellness #wellbeing #affirmations #naturaltherapies #alkehelahealing #happydays #stress #anxiety #selfhelp #truth #will #visions #alternativemedicine #keepingitreal #reiki #manifesting #reikiteacher #nature #affirmation #freedom #fear #empowerment #yoga #anxiety...    less

  • June 28, 2020

  • Blisspot Wellbeing and Deborah Fairfull like this.
• 
  Amaya Pryce wrote a new blog entry:

  

  Yoga: The Way we do One Thing is the Way we do Everything

  The doing is often more important than the outcome ~ Arthur Ashe
  
  I always wanted to be a person who did yoga. I mean, yoga is cool, and it’s spiritual, right? I have started and stopped a yoga practice more times than I can count, but I could ...

  • #body
  • #meditation
  • #beautiful
  • #yoga
  • #goals
  • #patience
  • #amaya pryce

  • June 18, 2020

  • Blisspot Wellbeing, Emma Seaman, and Deborah Fairfull like this.
• 
  Alkehela Guided Healing Meditation now on every Tuesday 7.30pm aest
  Live stream on FB - Alkehela Christina Christou.
  The perfect chill...  moreGuided Healing Meditation now on every Tuesday 7.30pm aest
  Live stream on FB - Alkehela Christina Christou.
  The perfect chill out......
  
  You are taken on a journey, connecting with nature, releasing negative beliefs, in order to bring forth your visions.
  Breathing tools to assist with overcoming stress as well as teachings to inspire empowerment for those who are interested.
  "The world is what you think it is...."
  
  Now is the time to master your thoughts and create the reality you seek.
  www.alkehela.com
  
  #healing #meditation #meditation #mindfulness #yoga #yoga#energyhealing #healer #reiki #spiritualawakening #consciousness #chakras#holistichealing #wellness #spirituality #naturalhealing #spiritual#energywork #naturalmedicine #innerpeace #stressrelief #naturalhealth#mindbodyspirit #anxiety #stress #holistic #selfcare #manifestation#shamanism #affirmations #selfhelp #reikiteacher #truth #freedom#manifesting #will  less

  

  Guided Healing Meditation now on every Tuesday 7.30pm aest
  Live stream on FB - Alkehela Christina Christou.
  The perfect chill...  moreGuided Healing Meditation now on every Tuesday 7.30pm aest
  Live stream on FB - Alkehela Christina Christou.
  The perfect chill out......
  
  You are taken on a journey, connecting with nature, releasing negative beliefs, in order to bring forth your visions.
  Breathing tools to assist with overcoming stress as well as teachings to inspire empowerment for those who are interested.
  "The world is what you think it is...."
  
  Now is the time to master your thoughts and create the reality you seek.
  www.alkehela.com
  
  #healing #meditation #meditation #mindfulness #yoga #yoga#energyhealing #healer #reiki #spiritualawakening #consciousness #chakras#holistichealing #wellness #spirituality #naturalhealing #spiritual#energywork #naturalmedicine #innerpeace #stressrelief #naturalhealth#mindbodyspirit #anxiety #stress #holistic #selfcare #manifestation#shamanism #affirmations #selfhelp #reikiteacher #truth #freedom#manifesting #will  less

  • June 14, 2020

  • Rose Jones, Blisspot Wellbeing, and Deborah Fairfull like this.
• 
  Dr Fleur Castlereagh wrote a new blog entry:

  

  Tips to Relieve Suffering from Back Pain

  There are many types of back pain and many causes. For this article, I will discuss the two main types of low back pain, chronic and acute. We will look at how to treat it and what type of back pain requires urgent medical attention.
   
  Acute Back P...

  • #pain
  • #yoga
  • #tips
  • #chiropractic
  • #how to relieve acute back pain
  • #how to handle chronic back pain
  • #self care
  • #wellness
  • #Dr Fleur Castlereagh

  • October 14, 2019
• 
  Amaya Pryce wrote a new blog entry:

  

  Learning to Make Yoga Part of a Routine

  The doing is often more important than the outcome. ~ Arthur Ashe
  
  I always wanted to be a person who did yoga. I mean, yoga is cool, and it’s spiritual, right? I have started and stopped a yoga practice more times than I can count, but I could ...

  • #journey
  • #yoga
  • #wellbeing
  • #fitness
  • #self-love
  • #amaya pryce
  • #wellness

  • May 2, 2019

  • Blisspot Wellbeing likes this.
  • 
    lucie kasna I've just started the journey of "yoga more often" and also meditation. It's been a life changer in terms of my focus and clarity. And emotional wellbeing.

    • June 12, 2019
• 
  Blisspot Wellbeing has chosen the best answer to the question:

  Hi, I found your website searching for creating bliss on Google and hope you can help. I would be very happy for your opinion on what i am experiencing. I posted the question on a forum and I did not feel I got a good answer because no-one responding had the similar experien...

  • #healing
  • #yoga
  • #crown chakra
  • #universal intelligence
  • #meditating

  • January 8, 2019
• 
  Self Reboot LLC wrote a new blog entry:

  

  I was ADDICTED to STRESS

  As a culture we are addicted to stress. I will admit that I loved the adrenaline rush of working an all-nighter on a client pitch. It's become more common to talk about how stressed we are than how thankful or content we are with life. The next time ...

  • #happy
  • #stress
  • #body
  • #mind
  • #meditation
  • #contentment
  • #mindfulness
  • #yoga
  • #slow
  • #down
  • #Dawn Lorentz
  • #overwhelm
  • #movements
  • #Self Reboot LLC

  • June 1, 2018

  • 5 people like this
  • 
    Deborah Fairfull This is so true, I am a HUGE fan of yoga and the difference it can make to our mindset. The first thing I learnt I needed to to when studying kinesiology was to SLOW DOWN. I was rushing through life, but when I slowed down I learnt to appreciate the...  moreThis is so true, I am a HUGE fan of yoga and the difference it can make to our mindset. The first thing I learnt I needed to to when studying kinesiology was to SLOW DOWN. I was rushing through life, but when I slowed down I learnt to appreciate the beauty that is around us all the time.  

    • June 1, 2018