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• 
  Alkehela A simple exercise to ground your energy to the earth mother.
  It helps to take you out of your head and centre your energy. Most importantly connect with the earth mother.
  Grounding your energy
  Breathing into the stomach and as you breath out imagine the...  moreA simple exercise to ground your energy to the earth mother.
  It helps to take you out of your head and centre your energy. Most importantly connect with the earth mother.
  Grounding your energy
  Breathing into the stomach and as you breath out imagine the energy been released down the legs and out of the feet forming tree like roots.

  Imagine the roots going deep into the earth wrapping around the
 core of the earth. With each exhalation the roots become thicker and stronger. Continue to do this until you feel your feet firmly grounded.
  
  Try it out and feel free to message me.
  Available for healings in person or online.
  Don’t forget to join in the livestream FB Guided Healing Meditation on the first Tuesday of the month.
  
  #meditation #wellbeing #love #chakras #empowerment #grounding #mindfulness #activation #nature
  #shamanism #reiki #mentalhealth  less 19 May 2021 at 02:33 AM

  

  A simple exercise to ground your energy to the earth mother.
  It helps to take you out of your head and centre your energy. Most importantly connect with the earth mother.
  Grounding your energy
  Breathing into the stomach and as you breath out imagine the...  moreA simple exercise to ground your energy to the earth mother.
  It helps to take you out of your head and centre your energy. Most importantly connect with the earth mother.
  Grounding your energy
  Breathing into the stomach and as you breath out imagine the energy been released down the legs and out of the feet forming tree like roots.

  Imagine the roots going deep into the earth wrapping around the
 core of the earth. With each exhalation the roots become thicker and stronger. Continue to do this until you feel your feet firmly grounded.
  
  Try it out and feel free to message me.
  Available for healings in person or online.
  Don’t forget to join in the livestream FB Guided Healing Meditation on the first Tuesday of the month.
  
  #meditation #wellbeing #love #chakras #empowerment #grounding #mindfulness #activation #nature
  #shamanism #reiki #mentalhealth  less

  • Blisspot Wellbeing and Deborah Tyson reacted this.
  • 
    Deborah Tyson May 20, 2021 Thankyou for sharing that beautiful breathing technique Christina. The breath is so powerful and free to work with!
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  Alkehela Hello all,
  This is a full recording of this months Guided Healing Meditation .
  https://www.facebook.com/christina.christou.908/videos/10223251957921059
  
  Inspired by Greek Easter we journey to the pyramid of Giza where we are greeted by Mary...  moreHello all,
  This is a full recording of this months Guided Healing Meditation .
  https://www.facebook.com/christina.christou.908/videos/10223251957921059
  
  Inspired by Greek Easter we journey to the pyramid of Giza where we are greeted by Mary Magdalene. Together we journey deep inside the pyramid to balance our chakras and activate our full DNA.
  Bringing love and healing to our world.
  Feel free to share.
  To Donate:
  https://www.paypal.com/donate?hosted_button_id=PY3C7JZJ5HJKQ
  
  #meditation #empowerment #mindfulness #mentalhealth #shamanism #activation  less 07 May 2021 at 12:37 AM

  • Deborah Tyson and Blisspot Wellbeing reacted this.
  • 
    Deborah Tyson May 9, 2021 Thanks for sharing Christina
• 
  Alkehela A Guided Healing Meditation will be held on the first Tuesday of each month.
  - Live stream on FB - Alkehela Christina Christou.
  The perfect chill out......
  Each month we will go on a journey connecting with nature, animal totems, guides to empower and...  moreA Guided Healing Meditation will be held on the first Tuesday of each month.
  - Live stream on FB - Alkehela Christina Christou.
  The perfect chill out......
  Each month we will go on a journey connecting with nature, animal totems, guides to empower and heal our wounds. To release the negative beliefs that keep us trapped in fear.
  REMEMBER:
  "The world is what you think it is...."
  When we master our thoughts we will master our world...@alkehela
  Join me and together we can change our world.
  Together we can create our reality free of fear....
  To Donate:
  https://lnkd.in/g3Y4YqK
  
  #healing #love #meditation #mindfulness #wellness #health #wellbeing #mentalhealth #yoga #reiki #shamanism #inspirational  less 06 April 2021 at 12:18 AM

  

  A Guided Healing Meditation will be held on the first Tuesday of each month.
  - Live stream on FB - Alkehela Christina Christou.
  The perfect chill out......
  Each month we will go on a journey connecting with nature, animal totems, guides to empower and...  moreA Guided Healing Meditation will be held on the first Tuesday of each month.
  - Live stream on FB - Alkehela Christina Christou.
  The perfect chill out......
  Each month we will go on a journey connecting with nature, animal totems, guides to empower and heal our wounds. To release the negative beliefs that keep us trapped in fear.
  REMEMBER:
  "The world is what you think it is...."
  When we master our thoughts we will master our world...@alkehela
  Join me and together we can change our world.
  Together we can create our reality free of fear....
  To Donate:
  https://lnkd.in/g3Y4YqK
  
  #healing #love #meditation #mindfulness #wellness #health #wellbeing #mentalhealth #yoga #reiki #shamanism #inspirational  less

  • Blisspot Wellbeing and Amanda Chiou reacted this.
  • 
    Deborah Tyson April 6, 2021 I love the saying: "When we master our thoughts we will master our world"
• 
  Alkehela Guided Healing Meditation now on every Tuesday 7.30pm aest
  Live stream on FB - Alkehela Christina Christou.
  The perfect chill...  moreGuided Healing Meditation now on every Tuesday 7.30pm aest
  Live stream on FB - Alkehela Christina Christou.
  The perfect chill out......
  
  You are taken on a journey, connecting with nature, releasing negative beliefs, in order to bring forth your visions.
  
  Breathing tools to assist with overcoming stress as well as teachings to inspire empowerment for those who are interested.
  
  "The world is what you think it is...."
  Now is the time to master your thoughts and create the reality you seek.
  Any donation will be greatly apprecited but it is not compulsory.
  To donate:
  https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=CYL4WX32PW2Z2&source=url
  #meditation #healing #inspiration #shamanism #reiki #stress #wellbeing #naturaltherapies #depression #empowerment #freedom #wellness #alternativemedicine #healer #healing #health #mentalhealth #inspiration  less 03 August 2020 at 04:10 AM

  • Deborah Tyson reacted this.
  • 
    Deborah Tyson August 13, 2020 It's so important to have this beautiful positive energy going out to our planet right now.
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  Alkehela Laughter is a great medicine. 27 March 2019 at 12:10 AM

  

  • Blisspot Wellbeing and Deborah Tyson reacted this.