Trending Posts

  • Lissa M. Cowan
    Lissa M. Cowan wrote a new blog entry: 10 November 2020 at 06:18 AM
    What Happens if We Slow Down?
    • Lissa M. Cowan
      Deborah Fairfull November 10, 2020 So true Lissa, when I was studying kinesiology 20 years ago, the first thing my body told me to do was to "slow down". We can be moving through life so fast that we miss it! I love the zen proverb "If you don't have time to meditate for an...  more
    • Lissa M. Cowan
      Lissa M. Cowan November 17, 2020 Thank you, Deborah! I love that Zen proverb. So true! LOL. And yes we don't need to spend a lot of time to change our perspective. Just ten minutes in the morning can do wonders for increasing focus and presence during the day.
  • Tony Fahkry
    Tony Fahkry wrote a new blog entry: 16 September 2020 at 11:53 PM
    When Things Go Wrong In Life, Don't Follow Your Problems
  • Beatrix Schmidt
    Beatrix Schmidt wrote a new blog entry: 14 September 2020 at 02:27 AM
    Create the Best Sleep Suited to Your Lifestyle
  • Tony Fahkry
    Tony Fahkry wrote a new blog entry: 07 September 2020 at 02:33 AM
    Why You Shouldn't Punish Yourself When You Make Mistakes
  • Alkehela
    Alkehela Guided Healing Meditation now on every Tuesday 7.30pm aest
    Live stream on FB - Alkehela Christina Christou.
    The perfect chill...  more
    03 August 2020 at 04:10 AM
  • Alkehela
    Alkehela This Tuesday’s meditation will be in honour of a great shaman and friend who sadly passed away last week.

    His name Don Alfredo. A Shipobo shaman from Peru. That is him on the right side of video. Taken three years ago. An amazing human being.
    He...  more
    27 July 2020 at 07:50 AM
    • Alkehela
      Deborah Fairfull July 29, 2020 I have been to Peru and have worked with the Shaman's there. What an incredible photo, look at the size of that tree. I am sure the meditation would have been really beautiful.
  • Blisspot Wellbeing
    Blisspot Wellbeing wrote a new blog entry: 16 July 2020 at 02:07 AM
    Benefits of Wellbeing in the Workplace
  • Alkehela
    Alkehela Guided Healing Meditation Tuesday 7.30pm aest.

    Join me on Facebook Livestream as we journey to Uluru to release
    programs and beliefs that are ruled by fear....  more
    14 July 2020 at 05:22 AM
  • Lissa M. Cowan
    Lissa M. Cowan wrote a new blog entry: 03 July 2020 at 01:20 AM
    How to Find the Balance We Need Right Now
  • Alkehela
    Alkehela Tired of being tired?
    Stressed out?
    Can't sleep?
    This workshop is designed to share tools that...  more
    28 June 2020 at 12:58 AM