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16 September 2019 at 12:54 PM
The Next Chapter of Your Life Begins with the One You’re Living
Something of Benefit also Comes with its Problems
New beginnings are often disguised as painful endings. ~ Lao Tzu
Are you always looking to the next chapter of your life because you’re fed up with the one you’re living now? Y...
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16 September 2019 at 12:43 PM
The Truth about Melatonin Supplements, do they Really Work?
Melatonin is often referred to as ‘the sleep hormone’, and this has caused some misconceptions about what it really does for us in terms of sleep.
There are a lot of products out there, and by the time clients come to me, often they h...
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12 September 2019 at 12:37 PM
Why Being Hard On Yourself Is Working Against You
You Will Never Be Good Enough
You have been criticizing yourself for years, and it hasn’t worked. Try approving of yourself and see what happens. ~ Louise L. Hay
I want you to take an honest look at whether you are hard on yourself? I realise...
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