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  • Alkehela
    Alkehela Join me this Tuesday as we go on a magical journey to release the virus called Guilt.
    Guided Healing Meditation now on every Tuesday 7.30pm aest
    Live stream on FB - Alkehela Christina Christou.
    The perfect chill...  more
    Join me this Tuesday as we go on a magical journey to release the virus called Guilt.
    Guided Healing Meditation now on every Tuesday 7.30pm aest
    Live stream on FB - Alkehela Christina Christou.
    The perfect chill...  more
    • Aug 9
  • Alkehela
    Alkehela Guided Healing Meditation now on every Tuesday 7.30pm aest
    Live stream on FB - Alkehela Christina Christou.
    The perfect chill...  more
    • Aug 3
  • Blisspot
    Blisspot wrote a new blog entry:
    Benefits of Wellbeing in the Workplace
    Benefits of Wellbeing in the Workplace
    Wellbeing, it’s not just a passing trend.  It’s a state of complete physical, mental and social health. It impacts how we handle everyday situations, relationships, and what we care capable of. Tools, programs and resources have been accu...
    • Jul 16
  • Alkehela
    Alkehela Reiki 1 workshop with shamanic teachings.

    Learn how to heal yourself and your loved...  more
    Reiki 1 workshop with shamanic teachings.

    Learn how to heal yourself and your loved...  more
    • Jul 9
  • Alkehela
    Alkehela Interested in learning how your energetic body works?
    WHAT YOU WILL LEARN IN THIS TWO HOUR WORKSHOP
    * how the seven main chakras work and what parts of the body they affect
    * to work with meridians and chakras (energy points) of the...  more
    Interested in learning how your energetic body works?
    WHAT YOU WILL LEARN IN THIS TWO HOUR WORKSHOP
    * how the seven main chakras work and what parts of the body they affect
    * to work with meridians and chakras (energy points) of the...  more
    • Jun 4
  • Beatrix Schmidt
    Beatrix Schmidt wrote a new blog entry:
    Do Men and Women Sleep Differently?
    Do Men and Women Sleep Differently?
    Do men and women approach sleep differently?
    This is quite a fascinating topic. Each and every one of us sleeps a little differently – but I love the topic of gender differences in sleep.
    I see these differences sometimes when I work with couples....
    • May 28
  • Helena Popovic
    Helena Popovic wrote a new blog entry:
    Have you tried Forest Bathing?
    Have you tried Forest Bathing?
    Recently there’s been a lot of research into the health benefits of spending time in nature. The Japanese call it ‘Forest Bathing’. The English have introduced ‘Ecotherapy’, and a growing number of doctors are being certified...
    • May 25
  • Beatrix Schmidt
    Beatrix Schmidt wrote a new blog entry:
    Sleep Problems, Insomnia and Anxiety
    Sleep Problems, Insomnia and Anxiety
    Sleep problems, insomnia and anxiety Here’s a question to consider… What comes first; anxiety or sleep problems?
    When I work with clients who experience both anxiety and sleep disturbances, they will often ask me which of these two things to...
    • May 14
    • 4 people like this
    • Beatrix Schmidt
      Rose Jones When I really can't sleep, I often write down every single thing that is bothering me and then close the book in an effort to close the thoughts. Or scrunch up the page and throw it out. More often than not it works.
    • Beatrix Schmidt
      Deborah Fairfull I love that Rose, because then you are not taking your unprocessed thoughts and emotions to bed, as by writing them down you have let them go.
      • May 15
  • Vance Larson
    Vance Larson wrote a new blog entry:
    How to Keep Moving Forward in Life
    How to Keep Moving Forward in Life
    There is a parable where the student ask "Master, you teach me how to fight, yet all you do is talk about peace. How do you reconcile the two?" The master replied, "It is better to be a warrior in a garden, than a gardener in a war." I love that parable. ...
    • Mar 31
  • Alkehela
    Alkehela Join me this Tuesday 7pm for a Guided Shamanic meditation.
    We will go on a beautiful journey connecting with the water element.
    Releasing fears and bringing the water down on the fires.
    Affirmation: “All of life comes to me with ease, joy, glory, love...  more
    Join me this Tuesday 7pm for a Guided Shamanic meditation.
    We will go on a beautiful journey connecting with the water element.
    Releasing fears and bringing the water down on the fires.
    Affirmation: “All of life comes to me with ease, joy, glory, love...  more
    • Jan 20