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  • Tony Fahkry
    Tony Fahkry wrote a new blog entry: 10 November 2020 at 10:14 PM
    Why Emotional Pain is a Portrait Into the Past
    Why Emotional Pain is a Portrait Into the Past
    “Let go. Why do you cling to pain? There is nothing you can do about the wrongs of yesterday. It is not yours to judge. Why hold on to the very thing which keeps you from hope and love?” ~ Leo Buscaglia

    Emotional pain is a portrait into t...
  • Dr. Margaret Paul
    Dr. Margaret Paul wrote a new blog entry: 21 September 2020 at 08:55 AM
    What Do You Do When Someone Hurts You?
    What Do You Do When Someone Hurts You?
    When someone does something that scares or hurts you, do you lovingly manage your pain or do try to control them?

    When I was a very young child, I quickly learned to jump out of myself whenever my mother was angry at me – which was often. Her ang...
  • Vance Larson
    Vance Larson wrote a new blog entry: 18 August 2020 at 01:03 AM
    Why You Deserve to Be Happy
    Why You Deserve to Be Happy
     
    If you're easily triggered, you should stop reading right now. Because so many of us refuse to accept our part in our pain. We've been hurt, and we continue to own it. We identify as victims. We settle for less than we deserve. And finally, we a...
  • Dr. Margaret Paul
    Dr. Margaret Paul wrote a new blog entry: 25 May 2020 at 11:50 PM
    Releasing Pain: Essential for Physical and Emotional Health
    Releasing Pain: Essential for Physical and Emotional Health
    Pain that is stuck in your body can cause many physical and emotional problems, and blocks out the enlivening flow of love, peace and joy—the flow of Spirit.
    Growing up, all of us had pain from the loneliness, grief, helplessness and heartbreak of ...
  • Lissa M. Cowan
    Lissa M. Cowan wrote a new blog entry: 10 March 2020 at 09:30 PM
    How Chronic Pain Allowed Me to Come Home to Myself
    How Chronic Pain Allowed Me to Come Home to Myself
    When I first began to experience extreme pain in my abdomen I didn’t realize what was happening to me. It was similar to the severe PMS I’d experienced since I started my periods, but this time it wasn’t just a few days each month, it wa...
    • Blisspot Wellbeing and Deborah Tyson reacted this.
    • Lissa M. Cowan
      Deborah Tyson March 11, 2020 Lissa, thankyou for sharing such and in-depth and comprehensive story on transforming chronic pain. An amazing achievement on your behalf and I am sure your insights will help those suffering with pain. I know that endometriosis is a condition that...  more
  • Dr Fleur Castlereagh
    Dr Fleur Castlereagh wrote a new blog entry: 29 November 2019 at 11:33 PM
    How to Handle Chronic Back Pain
    How to Handle Chronic Back Pain
    Chronic back pain is pain that persists for 12 weeks or longer. There are many causes of chronic back pain, but it usually starts with a back injury of some kind that doesn’t resolve. Sometimes the cause is unknown. Here are some tips...
  • Dr Fleur Castlereagh
    Dr Fleur Castlereagh wrote a new blog entry: 12 November 2019 at 10:45 AM
    How to Relieve Acute Back Pain
    How to Relieve Acute Back Pain
    This type of pain is usually sharp and of sudden onset. You might bend over to pick up something off the floor or twist and immediately feel a sharp pain in the back.
    Step by Step Guide

    Stop moving and take some deep breaths.
    Assess your sy...
  • Vance Larson
    Vance Larson wrote a new blog entry: 17 October 2019 at 01:11 AM
    How to Deal with Painful Situations and Feelings
    How to Deal with Painful Situations and Feelings
    I was in a AA meeting a few weeks ago. I was there to speak about the homeless issue in my community for work. What is interesting is that when I speak to a closed group, such as: a police department, the military or a room of addicts, they want to k...
  • Dr Fleur Castlereagh
    Dr Fleur Castlereagh wrote a new blog entry: 14 October 2019 at 04:35 AM
    Tips to Relieve Suffering from Back Pain
    Tips to Relieve Suffering from Back Pain
    There are many types of back pain and many causes. For this article, I will discuss the two main types of low back pain, chronic and acute. We will look at how to treat it and what type of back pain requires urgent medical attention.
     
    Acute Back P...
  • Tony Fahkry
    Tony Fahkry wrote a new blog entry: 28 August 2019 at 07:38 AM
    Everyone is Carrying a Heavy Burden we Know Nothing About
    Everyone is Carrying a Heavy Burden we Know Nothing About
    Foster Understanding and Kindness

    Everyone you meet is fighting a battle you know nothing about. Be kind. Always. ~ Brad Meltzer

    I want you to do a simple exercise: close your eyes and think about an issue affecting you that few people know abo...