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  • Vance Larson
    Vance Larson wrote a new blog entry: 06 December 2020 at 10:26 PM
    Choose Love, Hope and Compassion, No Matter What
    Choose Love, Hope and Compassion, No Matter What
    Life is not supposed to be easy. If it were easy, it would be your mom. (Forgive the old childhood joke, but it's funny, right?) Decades working in mental health, I see the struggle day in and day out. And over the past ten years, I've had more bad days t...
    • 4 people reacted this
    • Vance Larson
      Deborah Tyson December 7, 2020 So relevant in getting through challenging times in the best way possible.
    • Vance Larson
      Pamela Pham December 9, 2020 Thanks, Vance. I will definitely have more appreciation for the little things in life.
    • Vance Larson
      Christian Brown December 10, 2020 Great insights, thank you Vance
  • Dr. Tracey Hunter
    Dr. Tracey Hunter wrote a new blog entry: 14 May 2020 at 03:45 AM
    Emotional Expression as a Natural Anti-Depressant
    Emotional Expression as a Natural Anti-Depressant
    First let me start by saying that anti-depressants have their place. I believe they are a modern miracle and when people with chemical imbalances can experience mood stability, the improved quality of life is immeasurable.
    However, if you are someone&nbs...
    • 5 people reacted this
    • Dr. Tracey Hunter
      Rose Jones May 14, 2020 Absolutely beautiful, and freeing! "Start being curious about all of your emotions", what a take on it. What a different way of looking at it, love it.
    • Dr. Tracey Hunter
      Dr. Tracey Hunter May 14, 2020 Thank you so much Rose - that's lovely. Yes - they are all valid!!
    • Dr. Tracey Hunter
      Deborah Tyson May 15, 2020 Our emotions tell us more about ourselves. The ability to 'sit' with them and observe them is the doorway to peace.
  • Helena Popovic
    Helena Popovic wrote a new blog entry: 05 May 2020 at 12:14 AM
    How to Strengthen Your Immune System
    How to Strengthen Your Immune System
    If there was ever a time to strengthen our immune system, it’s now. 
    The healthier our bodies, the more we’re able to resist infections. 
    So what can we do to boost our immunity despite the lifestyle limitations we’re current...
  • Blisspot Wellbeing
    Blisspot Wellbeing wrote a new blog entry: 21 January 2020 at 04:24 AM
    How to Be Authentic
    How to Be Authentic
    ...  more
  • Vance Larson
    Vance Larson wrote a new blog entry: 17 January 2020 at 03:31 AM
    Your Partner is not a Mind Reader
    Your Partner is not a Mind Reader
    She said "He should know what I am thinking". I thought, he we go again. Why just because you're in a relationship do you think that your partner knows what you're thinking? I have seen more relationships end, and more arguments happen for this very rea...
  • Blisspot Wellbeing
    Blisspot Wellbeing has chosen the best answer to the question: 27 August 2019 at 04:20 AM
  • Vance Larson
    Vance Larson wrote a new blog entry: 05 June 2019 at 12:03 AM
    When is the Right Time to Break Up and How to End it
    When is the Right Time to Break Up and How to End it
    I am not a big fan of telling people what to do. However in this case, so many of my clients are being persistent on how to correctly break up with someone. And while I don't think there is a correct way (or one size fits all) to end a relationship, ...
  • Anne McKeown
    Anne McKeown wrote a new blog entry: 28 April 2019 at 07:20 AM
    Where to Find and Tap into Your Power
    Where to Find and Tap into Your Power
    Everything we do is based around our FEELINGS! We watch a romantic movie because it makes us feel good. We buy a new dress because it makes us feel good. We hang out with friends because they make us feel good.
    So what do we do when events cause negative...
  • Sasha Kaluri
    Sasha Kaluri wrote a new blog entry: 17 April 2019 at 08:27 AM
    How Much Should I Get Involved in My Teenagers First Job?
    How Much Should I Get Involved in My Teenagers First Job?
    Your teenager has their first job - How much should I get involved as a parent?
    As a parent, it’s hard to let go and let your child figure out their own way. Lets be honest—especially your first-born. They are the ones that are holding all th...
  • Hania Syed
    Hania Syed wrote a new blog entry: 27 August 2018 at 04:51 AM
    10 Ways to Wake up Happier
    10 Ways to Wake up Happier
    For most of us, mornings are characterised by grogginess, grumpiness and a whole lot of grumbling. This sets the tone for the rest of our day—frazzled and weary. In the end, all we have on our mind throughout the day is getting back to bed. Thankful...