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  • Beatrix Schmidt
    Beatrix Schmidt wrote a new blog entry:
    How Your Whole 24 Hours Affects Your Sleep
    How Your Whole 24 Hours Affects Your Sleep
    How often do you achieve all that you want to in a day? Perhaps you don’t always go to bed with that desired sense of satisfaction.
    Something I often see with my clients is that they are striving to be peak performers. Due to the daily pressure...
    • December 23, 2019
  • Alkehela
    Alkehela The world is what you choose it to be....

    Join me on Tuesday 7pm for a Guided Healing Meditation
    A time to manifest healing and love for our planet and all living things....  more
    The world is what you choose it to be....

    Join me on Tuesday 7pm for a Guided Healing Meditation
    A time to manifest healing and love for our planet and all living things....  more
    • December 9, 2019
  • Alkehela
    Alkehela Clean air, how I miss you so.
    I will never take you for granted again.
    In 2000, when I went on a journey in search of truth and healing the medicine people spoke of this and what was coming.
    Some thought I was just mad and judged me when I did share....  more
    Clean air, how I miss you so.
    I will never take you for granted again.
    In 2000, when I went on a journey in search of truth and healing the medicine people spoke of this and what was coming.
    Some thought I was just mad and judged me when I did share....  more
    • December 6, 2019
  • Beatrix Schmidt
    Beatrix Schmidt wrote a new blog entry:
    The Practicalities to Consider for an Effective Digital Detox
    The Practicalities to Consider for an Effective Digital Detox
    If you read my last article or watched the video, then you already have some of my best tips for getting ready to take on a digital detox.
    But if you missed it or just need a reminder, then head here first.
    Today I’m sharing with you some ...
    • December 5, 2019
  • Alkehela
    Alkehela Everything has a cause and affect.

    Everything that comes out of our mouth creates a cause and an affect.
    We focus on what goes in our mouth yet we don’t even notice or think about what comes out....  more
    Everything has a cause and affect.

    Everything that comes out of our mouth creates a cause and an affect.
    We focus on what goes in our mouth yet we don’t even notice or think about what comes out....  more
    • December 4, 2019
  • Alkehela
    Alkehela Final Reiki 1 workshop and shamanic teachings for 2019.
    The perfect gift to self or a loved one.
    Heal the past in time for 2020
    Book now and take advantage of the early bird price....  more
    Final Reiki 1 workshop and shamanic teachings for 2019.
    The perfect gift to self or a loved one.
    Heal the past in time for 2020
    Book now and take advantage of the early bird price....  more
    • December 2, 2019
    • - edited
  • Beatrix Schmidt
    Beatrix Schmidt wrote a new blog entry:
    The stages of sleep you go through at night
    The stages of sleep you go through at night
    The sleep stages we go through at night is an interesting topic, especially for those of us who are keen to improve the quality of our sleep. There are, however, some misconceptions around what the sleep stages are, so I would like to clear these ...
    • November 30, 2019
  • Blisspot
    Blisspot wrote a new blog entry:
    How to Get a Great Workout
    How to Get a Great Workout
    You may already have a good exercise routine but would like to know that for the energy you are expending you are getting the best results. The good thing is, it might be easier to enhance your workout than you think! Start by reviewing your current worko...
    • November 30, 2019
  • Barry Winbolt
    Barry Winbolt wrote a new blog entry:
    Why Making Things is Good for You
    Why Making Things is Good for You
    Making things is good for your wellbeing. Doing something which brings tangible results makes you feel better. Most work these days doesn't do the same.
    Throughout my life, I've noticed that whenever I have been in crisis I have turned to making or doing...
    • November 30, 2019
  • Barry Winbolt
    Barry Winbolt wrote a new blog entry:
    How to Use Your Social Connections to Boost Your Resilience
    How to Use Your Social Connections to Boost Your Resilience
    Positive social relationships are linked to greater psychological and physical well-being. So social relationships matter when it comes to your level of resilience, in part because talking can help us feel less stress when we are under pressure. Feeling c...
    • November 12, 2019