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  • Alkehela
    Alkehela Join me this Tuesday as we go on a magical journey to release the virus called Guilt.
    Guided Healing Meditation now on every Tuesday 7.30pm aest
    Live stream on FB - Alkehela Christina Christou.
    The perfect chill...  more     09 August 2020 at 01:54 AM
    Join me this Tuesday as we go on a magical journey to release the virus called Guilt.
    Guided Healing Meditation now on every Tuesday 7.30pm aest
    Live stream on FB - Alkehela Christina Christou.
    The perfect chill...  more
  • Alkehela
    Alkehela This Tuesday’s meditation will be in honour of a great shaman and friend who sadly passed away last week.

    His name Don Alfredo. A Shipobo shaman from Peru. That is him on the right side of video. Taken three years ago. An amazing human being....  more     27 July 2020 at 07:50 AM
    This Tuesday’s meditation will be in honour of a great shaman and friend who sadly passed away last week.

    His name Don Alfredo. A Shipobo shaman from Peru. That is him on the right side of video. Taken three years ago. An amazing human being....  more
    • Blisspot Wellbeing and Deborah Tyson reacted this.
    • Alkehela
      Deborah Tyson July 29, 2020 I have been to Peru and have worked with the Shaman's there. What an incredible photo, look at the size of that tree. I am sure the meditation would have been really beautiful.
  • Tony Fahkry
    Tony Fahkry wrote a new blog entry: 13 July 2020 at 11:47 PM
    You've Got to Stop Living in the Place of Fear and Doubt
    You've Got to Stop Living in the Place of Fear and Doubt
    Be Careful What You Give Your Attention To
     

    Inaction breeds doubt and fear. Action breeds confidence and courage. ~ Dale...  more
  • Alkehela
    Alkehela Tired of being tired?
    Stressed out?
    Can't sleep?
    This workshop is designed to share tools that...  more     28 June 2020 at 12:58 AM
    Tired of being tired?
    Stressed out?
    Can't sleep?
    This workshop is designed to share tools that...  more
  • Alkehela
    Alkehela Stand your ground no matter what...

    Now more then ever we must unite as one people. You are not alone
    This is the time to heal our wounds and take back our power....  more     21 June 2020 at 01:12 AM
    Stand your ground no matter what...

    Now more then ever we must unite as one people. You are not alone
    This is the time to heal our wounds and take back our power....  more
    • Blisspot Wellbeing, Emma Seaman, and Deborah Tyson reacted this.
    • Alkehela
      Deborah Tyson June 23, 2020 This is the time to stand up and be counted, I love the pic of the magpie. I grew up in the country with magpie swooping us in Spring! Have many happy, funny memories of those times.
  • Vance Larson
    Vance Larson wrote a new blog entry: 28 March 2020 at 01:00 AM
    Let us Not Forget to Stock up on Compassion
    Let us Not Forget to Stock up on Compassion
    Like so many of my writings, they come to me when I am in the middle of a run. Today was no different. I started to think about social media and its effect on us all during this time of home quarantine. With so many of us in isolation, social media has th...
  • Vance Larson
    Vance Larson wrote a new blog entry: 22 March 2020 at 04:21 AM
    How to Cope Mentally with COVID-19
    How to Cope Mentally with COVID-19
    The world has ended for me. Many times. And now facing this virus (COVID-19), I am starting to see panic become the new norm. With that said, I am also starting to see some sense of acceptance in public. It's been a week since the general public went into...
  • Tony Fahkry
    Tony Fahkry wrote a new blog entry: 15 March 2020 at 11:02 PM
    How to Stay Centred When There's Chaos in the World
    How to Stay Centred When There's Chaos in the World
    The Promoting Of Fear

    Let there be an opening into the quiet that lies beneath the chaos where you find the peace you did not think possible and see what shimmer within the storm. ~ John O’ Donohue

    To remain centered amidst the chaos in t...
  • Morgan Webert
    Morgan Webert wrote a new blog entry: 09 October 2019 at 11:25 PM
    Bust Through Fear with Breath
    Bust Through Fear with Breath
    Fear is simply excitement without breath.
    I think about this phrase often when facing my fears. Whether I’m charging a big wave, getting the courage to say something vulnerable or speaking in front a large audience it reminds me to harness our most...
  • Dr. Margaret Paul
    Dr. Margaret Paul wrote a new blog entry: 08 August 2019 at 03:44 AM
    Obsessing, Ruminating, Worrying, Oh My!
    Obsessing, Ruminating, Worrying, Oh My!
    Are you ready to move beyond obsessive ruminating and worry? Are you ready to move beyond fear, anxiety and depression? What works for me can work for you too!
    I used to spend hours and even days ruminating about different things—a conflict with so...