Trending Posts

• 
  Alkehela Beautiful people,
  As many of you know there is a large convoy heading to Canberra on Saturday to stand up for our freedom, humanrights
  and bring an end to the corruption.
  I would like to invite you to join me in a Guided Meditation on Friday at 7pm aest...  moreBeautiful people,
  As many of you know there is a large convoy heading to Canberra on Saturday to stand up for our freedom, humanrights
  and bring an end to the corruption.
  I would like to invite you to join me in a Guided Meditation on Friday at 7pm aest to bring protection and unity to all those attending.
  To also rain the golden light upon the policeforce and army to inspire them to honour their oath in protecting the people. To bring unity.
  I hope you can join me as it will be an important day. Anything is possible when we unite our magic.
  Much love to you all.
  YOU SENT
  Alkehela - is inviting you to a scheduled Zoom meeting. Topic: Feminine Rising Time: Feb 11, 2022 07:00 PM Canberra, Melbourne, Sydney Join Zoom Meeting https://us02web.zoom.us/j/88004695959...
  Meeting ID: 880 0469 5959 Passcode: 067606
  #meditation #healing #shamanism #unity #freedom #healer  less 11 February 2022 at 04:25 AM

  

  Beautiful people,
  As many of you know there is a large convoy heading to Canberra on Saturday to stand up for our freedom, humanrights
  and bring an end to the corruption.
  I would like to invite you to join me in a Guided Meditation on Friday at 7pm aest...  moreBeautiful people,
  As many of you know there is a large convoy heading to Canberra on Saturday to stand up for our freedom, humanrights
  and bring an end to the corruption.
  I would like to invite you to join me in a Guided Meditation on Friday at 7pm aest to bring protection and unity to all those attending.
  To also rain the golden light upon the policeforce and army to inspire them to honour their oath in protecting the people. To bring unity.
  I hope you can join me as it will be an important day. Anything is possible when we unite our magic.
  Much love to you all.
  YOU SENT
  Alkehela - is inviting you to a scheduled Zoom meeting. Topic: Feminine Rising Time: Feb 11, 2022 07:00 PM Canberra, Melbourne, Sydney Join Zoom Meeting https://us02web.zoom.us/j/88004695959...
  Meeting ID: 880 0469 5959 Passcode: 067606
  #meditation #healing #shamanism #unity #freedom #healer  less
• 
  Alkehela A simple exercise to ground your energy to the earth mother.
  It helps to take you out of your head and centre your energy. Most importantly connect with the earth mother.
  Grounding your energy
  Breathing into the stomach and as you breath out imagine the...  moreA simple exercise to ground your energy to the earth mother.
  It helps to take you out of your head and centre your energy. Most importantly connect with the earth mother.
  Grounding your energy
  Breathing into the stomach and as you breath out imagine the energy been released down the legs and out of the feet forming tree like roots.

  Imagine the roots going deep into the earth wrapping around the
 core of the earth. With each exhalation the roots become thicker and stronger. Continue to do this until you feel your feet firmly grounded.
  
  Try it out and feel free to message me.
  Available for healings in person or online.
  Don’t forget to join in the livestream FB Guided Healing Meditation on the first Tuesday of the month.
  
  #meditation #wellbeing #love #chakras #empowerment #grounding #mindfulness #activation #nature
  #shamanism #reiki #mentalhealth  less 19 May 2021 at 02:33 AM

  

  A simple exercise to ground your energy to the earth mother.
  It helps to take you out of your head and centre your energy. Most importantly connect with the earth mother.
  Grounding your energy
  Breathing into the stomach and as you breath out imagine the...  moreA simple exercise to ground your energy to the earth mother.
  It helps to take you out of your head and centre your energy. Most importantly connect with the earth mother.
  Grounding your energy
  Breathing into the stomach and as you breath out imagine the energy been released down the legs and out of the feet forming tree like roots.

  Imagine the roots going deep into the earth wrapping around the
 core of the earth. With each exhalation the roots become thicker and stronger. Continue to do this until you feel your feet firmly grounded.
  
  Try it out and feel free to message me.
  Available for healings in person or online.
  Don’t forget to join in the livestream FB Guided Healing Meditation on the first Tuesday of the month.
  
  #meditation #wellbeing #love #chakras #empowerment #grounding #mindfulness #activation #nature
  #shamanism #reiki #mentalhealth  less

  • Blisspot Wellbeing and Deborah Fairfull like this.
  • 
    Deborah Fairfull May 20, 2021 Thankyou for sharing that beautiful breathing technique Christina. The breath is so powerful and free to work with!
• 
  Alkehela Hello all,
  This is a full recording of this months Guided Healing Meditation .
  https://www.facebook.com/christina.christou.908/videos/10223251957921059
  
  Inspired by Greek Easter we journey to the pyramid of Giza where we are greeted by Mary...  moreHello all,
  This is a full recording of this months Guided Healing Meditation .
  https://www.facebook.com/christina.christou.908/videos/10223251957921059
  
  Inspired by Greek Easter we journey to the pyramid of Giza where we are greeted by Mary Magdalene. Together we journey deep inside the pyramid to balance our chakras and activate our full DNA.
  Bringing love and healing to our world.
  Feel free to share.
  To Donate:
  https://www.paypal.com/donate?hosted_button_id=PY3C7JZJ5HJKQ
  
  #meditation #empowerment #mindfulness #mentalhealth #shamanism #activation  less 07 May 2021 at 12:37 AM

  • Deborah Fairfull, Blisspot Wellbeing, and Amy Temple like this.
  • 
    Deborah Fairfull May 9, 2021 Thanks for sharing Christina
• 
  Alkehela Place one hand on the heart and say out loud everyday.
  Everything in life that you seek can only come from within.
  If you seek the real love of another You must first learn to love yourself.
  Remember what you believe about yourself is what you...  morePlace one hand on the heart and say out loud everyday.
  Everything in life that you seek can only come from within.
  If you seek the real love of another You must first learn to love yourself.
  Remember what you believe about yourself is what you project and what you project is what you will attract.
  
  We attract the same energy that we vibrate.
  
  So STOP torturing yourself.
  
  It’s not just saying the words but feeling and visualising the words that make affirmations work. Breathe them into your heart.
  Then imagine a liquid gold light showering down from creator over your body and breath into your heart.
  Try it out and let me know what you think. If you can’t believe or love yourself then how do you expect others to???
  
  For assistance in releasing old programs and wounds contact me for a healing [email protected] or message me.
  
  Join the monthly Healing Meditation on the first Tuesday of each month livestream on fb.
  Have a beautiful day my friends and feel free to to follow for a...    less 12 April 2021 at 12:22 AM

  

  Place one hand on the heart and say out loud everyday.
  Everything in life that you seek can only come from within.
  If you seek the real love of another You must first learn to love yourself.
  Remember what you believe about yourself is what you...  morePlace one hand on the heart and say out loud everyday.
  Everything in life that you seek can only come from within.
  If you seek the real love of another You must first learn to love yourself.
  Remember what you believe about yourself is what you project and what you project is what you will attract.
  
  We attract the same energy that we vibrate.
  
  So STOP torturing yourself.
  
  It’s not just saying the words but feeling and visualising the words that make affirmations work. Breathe them into your heart.
  Then imagine a liquid gold light showering down from creator over your body and breath into your heart.
  Try it out and let me know what you think. If you can’t believe or love yourself then how do you expect others to???
  
  For assistance in releasing old programs and wounds contact me for a healing [email protected] or message me.
  
  Join the monthly Healing Meditation on the first Tuesday of each month livestream on fb.
  Have a beautiful day my friends and feel free to to follow for a...    less

  • 4 people like this
  • 
    Deborah Fairfull April 14, 2021 So true, placing your hands of your heart, release oxytocin too!
• 
  Deborah Fairfull answered to Scott Caldicott 's question: 06 April 2021 at 08:58 AM

  Hi I am new to meditation and yoga just checking out your site to see if sign up .I notice meditation are usually long and in parts do you do all together or one each day. And every day or one off or when needed. I am doing short 15 minutes 2 daily at moment 
• 
  Scott Caldicott has asked a new question: 06 April 2021 at 12:34 AM

  Hi I am new to meditation and yoga just checking out your site to see if sign up .I notice meditation are usually long and in parts do you do all together or one each day. And every day or one off or when needed. I am doing short 15 minutes 2 daily at moment 

  • #meditation
• 
  Alkehela A Guided Healing Meditation will be held on the first Tuesday of each month.
  - Live stream on FB - Alkehela Christina Christou.
  The perfect chill out......
  Each month we will go on a journey connecting with nature, animal totems, guides to empower and...  moreA Guided Healing Meditation will be held on the first Tuesday of each month.
  - Live stream on FB - Alkehela Christina Christou.
  The perfect chill out......
  Each month we will go on a journey connecting with nature, animal totems, guides to empower and heal our wounds. To release the negative beliefs that keep us trapped in fear.
  REMEMBER:
  "The world is what you think it is...."
  When we master our thoughts we will master our [email protected]
  Join me and together we can change our world.
  Together we can create our reality free of fear....
  To Donate:
  https://lnkd.in/g3Y4YqK
  
  #healing #love #meditation #mindfulness #wellness #health #wellbeing #mentalhealth #yoga #reiki #shamanism #inspirational  less 06 April 2021 at 12:18 AM

  

  A Guided Healing Meditation will be held on the first Tuesday of each month.
  - Live stream on FB - Alkehela Christina Christou.
  The perfect chill out......
  Each month we will go on a journey connecting with nature, animal totems, guides to empower and...  moreA Guided Healing Meditation will be held on the first Tuesday of each month.
  - Live stream on FB - Alkehela Christina Christou.
  The perfect chill out......
  Each month we will go on a journey connecting with nature, animal totems, guides to empower and heal our wounds. To release the negative beliefs that keep us trapped in fear.
  REMEMBER:
  "The world is what you think it is...."
  When we master our thoughts we will master our [email protected]
  Join me and together we can change our world.
  Together we can create our reality free of fear....
  To Donate:
  https://lnkd.in/g3Y4YqK
  
  #healing #love #meditation #mindfulness #wellness #health #wellbeing #mentalhealth #yoga #reiki #shamanism #inspirational  less

  • Blisspot Wellbeing and Amanda Chiou like this.
  • 
    Deborah Fairfull April 6, 2021 I love the saying: "When we master our thoughts we will master our world"
• 
  Blisspot Wellbeing Train your mind for presence and you are more likely to tune in the joyful times that occur moment to moment. Meditation and practising mindfulness can be a powerful way to do this.
  For a DIY meditation guide see: ...  moreTrain your mind for presence and you are more likely to tune in the joyful times that occur moment to moment. Meditation and practising mindfulness can be a powerful way to do this.
  For a DIY meditation guide see: https://blisspot.com/blogs/how-to-meditate-diy-guide/
  #meditation #mindfulness #presence  less 16 January 2021 at 07:42 AM

  

  Train your mind for presence and you are more likely to tune in the joyful times that occur moment to moment. Meditation and practising mindfulness can be a powerful way to do this.
  For a DIY meditation guide see: ...  moreTrain your mind for presence and you are more likely to tune in the joyful times that occur moment to moment. Meditation and practising mindfulness can be a powerful way to do this.
  For a DIY meditation guide see: https://blisspot.com/blogs/how-to-meditate-diy-guide/
  #meditation #mindfulness #presence  

  • 4 people like this
• 
  Vance Larson wrote a new blog entry: 05 January 2021 at 10:02 PM

  

  Ways to Start a Meditation Practice You can Keep

  The voice goes silent and then it roars. This is what I have experienced over the past year when it comes to my meditation. I meditate purely for myself but as of the past year, when I meditate, I feel a slow rumbling deep inside. A few days pass, and all...

  • #meditation
  • #mindfulness
  • #habit
  • #resolution
  • #Vance
  • #Larson
  • #spirituality

  • 6 people like this
• 
  Vance Larson wrote a new blog entry: 23 November 2020 at 09:29 AM

  

  From the Floor to the Door

  I woke up at 2:30 in the morning to the words floor to the door. I keep a very busy life. Between my day job as a case manager, I also have a full time coaching practice and write for as many as 12 different publications at anyone one time. In addition to...

  • #meditation
  • #growth
  • #self-care
  • #spiritual
  • #positive mindset

  • 4 people like this
  • 
    Blisspot Wellbeing November 24, 2020 Really enjoyed reading this. Getting yourself into the right headspace for your day is such an important routine to have and this technique is clearly a really beneficial way to do it.

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    • 1 likes this
  • 
    Christian Brown November 25, 2020 Thanks Vance, great advice!

    • -
    • 1 likes this
  • 
    Amanda Chiou November 25, 2020 Thank you Vance, this was so useful!

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    • 1 likes this