Trending Posts

• 
  Vance Larson wrote a new blog entry:

  

  Why Meditation can Support you Through Turbulent Times

  Do you hear that? Not the song but actual silence. If you tune in, there are answers that you will only find in being quiet. That is what I have learned from meditation. There are great songs in silence. There is a rhythm that seems to make sense. It...

  • #stress
  • #focus
  • #mind
  • #meditation
  • #life
  • #quiet
  • #change
  • #crisis
  • #productive
  • #stillness

  • Apr 5

  • Blisspot likes this.
• 
  Alkehela Bringing the sunrise to you... ❤️
  
  Join me this Tuesday at 7pm aest for a live stream Guided Meditation on Alkehela....  moreBringing the sunrise to you... ❤️
  
  Join me this Tuesday at 7pm aest for a live stream Guided Meditation on Alkehela.
  
  During this meditation we will journey to the temple of the sun and connect with the golden light of love, healing and protection. Followed by teachings that assisted me on my journey for those who want to listen.
  This is an exciting time to be alive anything is possible.
  
  Affirmation: “All of life comes to me with ease, joy, glory, love and peace now.” @alkehela
  Available for treatments via FaceTime and Skype contact alkehela@gmail.com
  Feel free to share or follow.
  #meditation #shamanism #healer #healing #mindfulness #love#vision #wellness #wellbeing #affirmations #naturaltherapies#alkehelahealing #happydays #stress #anxiety #selfhelp #truth #will#visions #alternativemedicine #keepingitreal #teacher #reiki#manifesting #reikiteacher #mindfulness #nature #turqoise #ocean#sunrise
  @ Rock Cliffs at Maroubra Beach..  less

  

  Bringing the sunrise to you... ❤️
  
  Join me this Tuesday at 7pm aest for a live stream Guided Meditation on Alkehela....  moreBringing the sunrise to you... ❤️
  
  Join me this Tuesday at 7pm aest for a live stream Guided Meditation on Alkehela.
  
  During this meditation we will journey to the temple of the sun and connect with the golden light of love, healing and protection. Followed by teachings that assisted me on my journey for those who want to listen.
  This is an exciting time to be alive anything is possible.
  
  Affirmation: “All of life comes to me with ease, joy, glory, love and peace now.” @alkehela
  Available for treatments via FaceTime and Skype contact alkehela@gmail.com
  Feel free to share or follow.
  #meditation #shamanism #healer #healing #mindfulness #love#vision #wellness #wellbeing #affirmations #naturaltherapies#alkehelahealing #happydays #stress #anxiety #selfhelp #truth #will#visions #alternativemedicine #keepingitreal #teacher #reiki#manifesting #reikiteacher #mindfulness #nature #turqoise #ocean#sunrise
  @ Rock Cliffs at Maroubra Beach..  less

  • Mar 30

  • Deborah Fairfull and Blisspot like this.
  • 
    Deborah Fairfull Meditation is a fantastic tool, to support mental and emotional resilience during these times.

    • Mar 31
• 
  Alkehela The world is what you think it is.....
  Join me tonight at 7pm AEST as I live stream a
  Guided Meditation through Alkehela Facebook ....  moreThe world is what you think it is.....
  Join me tonight at 7pm AEST as I live stream a
  Guided Meditation through Alkehela Facebook .
  
  We will connect with the earth as we release all fear and stress. Followed by some tools that can assist you during these crazy times.
  Have a fabulous day ?
  #meditation #shamanism #healer #healing #mindfulness #love#vision #wellness #wellbeing #affirmations #naturaltherapies#alkehelahealing #happydays #stress #anxiety #selfhelp #truth #will#visions #alternativemedicine #keepingitreal #teacher #reiki#manifesting #reikiteacher #mindfulness #nature #turqoise #ocean  less

  

  The world is what you think it is.....
  Join me tonight at 7pm AEST as I live stream a
  Guided Meditation through Alkehela Facebook ....  moreThe world is what you think it is.....
  Join me tonight at 7pm AEST as I live stream a
  Guided Meditation through Alkehela Facebook .
  
  We will connect with the earth as we release all fear and stress. Followed by some tools that can assist you during these crazy times.
  Have a fabulous day ?
  #meditation #shamanism #healer #healing #mindfulness #love#vision #wellness #wellbeing #affirmations #naturaltherapies#alkehelahealing #happydays #stress #anxiety #selfhelp #truth #will#visions #alternativemedicine #keepingitreal #teacher #reiki#manifesting #reikiteacher #mindfulness #nature #turqoise #ocean  less

  • Mar 24

  • Blisspot and Deborah Fairfull like this.
• 
  Alkehela Raising your frequency raise your immune system.
  
  Guided meditation
  Tuesday 7pm in...  moreRaising your frequency raise your immune system.
  
  Guided meditation
  Tuesday 7pm in Maroubra
  
  Join me as we go on a journey connecting with nature and releasing our fears.
  
  Now more then ever we must raise our frequency so as not to manifest illness in our lives.
  
  Everything is energy, frequency.
  We attract the energy we project.
  Through fear you control the masses.
  
  It’s only when we raise our frequency that we become immune to stress, anxiety, disease that are created through fear.
  
  Affirmation: “I am fit, tones and healthy now and always as I radiate golden light of love and healing.”
  
  Meditation: 67 Broome st, Maroubra
  Cost: $20
  Contact: Christina 0412 606098
  (Maximum 10 people)
  
  For info on healings, workshops, and readings go to www.alkehela.com
  
  #meditation #shamanism #healer #healing #mindfulness #love #vision #wellness #wellbeing #affirmations #naturaltherapies #alkehelahealing #happydays #stress #anxiety #selfhelp #truth #will #visions #alternativemedicine #keepingitreal #teacher  less

  

  Raising your frequency raise your immune system.
  
  Guided meditation
  Tuesday 7pm in...  moreRaising your frequency raise your immune system.
  
  Guided meditation
  Tuesday 7pm in Maroubra
  
  Join me as we go on a journey connecting with nature and releasing our fears.
  
  Now more then ever we must raise our frequency so as not to manifest illness in our lives.
  
  Everything is energy, frequency.
  We attract the energy we project.
  Through fear you control the masses.
  
  It’s only when we raise our frequency that we become immune to stress, anxiety, disease that are created through fear.
  
  Affirmation: “I am fit, tones and healthy now and always as I radiate golden light of love and healing.”
  
  Meditation: 67 Broome st, Maroubra
  Cost: $20
  Contact: Christina 0412 606098
  (Maximum 10 people)
  
  For info on healings, workshops, and readings go to www.alkehela.com
  
  #meditation #shamanism #healer #healing #mindfulness #love #vision #wellness #wellbeing #affirmations #naturaltherapies #alkehelahealing #happydays #stress #anxiety #selfhelp #truth #will #visions #alternativemedicine #keepingitreal #teacher...    less

  • Mar 16

  • Blisspot and Deborah Fairfull like this.
  • 
    Deborah Fairfull There is lots of scientifically backed research to show how meditation can boost your immune system. Beautiful work Lovely that you are offering a space to support people at this important time.

    • Mar 17
• 
  Alkehela Life is a game
  
  How do you choose to play is really up to you.
  Will you fall in to the game of fear or will you rise above the illusion of fear and manifest your...  moreLife is a game
  
  How do you choose to play is really up to you.
  Will you fall in to the game of fear or will you rise above the illusion of fear and manifest your world?
  Whatever you believe is what you create. The choice is yours.....
  Thoughts - Words - Action
  
  It’s time to rise up and be your fabulous self. It can be easy once you let go of your limiting beliefs.
  
  90 mins healing treatments - $160
  60 mins coffee and a chat - $100
  Guided Meditation - $20
  Reiki workshops and much more.
  Contact Christina @alkehela.com
  Follow me on instagram as I share teachings ?
  #meditation #shamanism #healer #healing #mindfulness #love #wellness #wellbeing #affirmation #naturaltherapies#happydays #stress #anxiety #selfhelp #truth #alternativemedicine #keepingitreal #teacher #reiki #reikiteacher  less

  

  Life is a game
  
  How do you choose to play is really up to you.
  Will you fall in to the game of fear or will you rise above the illusion of fear and manifest your...  moreLife is a game
  
  How do you choose to play is really up to you.
  Will you fall in to the game of fear or will you rise above the illusion of fear and manifest your world?
  Whatever you believe is what you create. The choice is yours.....
  Thoughts - Words - Action
  
  It’s time to rise up and be your fabulous self. It can be easy once you let go of your limiting beliefs.
  
  90 mins healing treatments - $160
  60 mins coffee and a chat - $100
  Guided Meditation - $20
  Reiki workshops and much more.
  Contact Christina @alkehela.com
  Follow me on instagram as I share teachings ?
  #meditation #shamanism #healer #healing #mindfulness #love #wellness #wellbeing #affirmation #naturaltherapies#happydays #stress #anxiety #selfhelp #truth #alternativemedicine #keepingitreal #teacher #reiki #reikiteacher  less

  • Mar 9

  • Deborah Fairfull likes this.
• 
  Alkehela You come into this world alone and you live this world alone.
  If you can’t look after you, who will???
  
  Stop giving your power away to others. It’s time to take your power...  moreYou come into this world alone and you live this world alone.
  If you can’t look after you, who will???
  
  Stop giving your power away to others. It’s time to take your power back.
  Only you can make you happy and it’s only until you start loving yourself unconditionally. Yes unconditionally, that you are able to be truly happy and manifest your dreams. Relying on others for your happiness will only bring disappointments.
  When you do that then what other people think is no longer relevant.
  Their judgements can no longer hurt you because you realise it’s nothing personal.
  
  Affirmation: “ I believe and trust in myself now and always. I am perfect as I am.”
  
  Remember you can only find perfection once you realise that you are already perfect. You are a powerful being of love who can manifest your heaven on earth. Your choice, your responsibility.@alkehela
  
  For assistance releasing limiting beliefs and past wounds contact alkehela@gmail for a treatment.
  Available in person or via...    less

  

  You come into this world alone and you live this world alone.
  If you can’t look after you, who will???
  
  Stop giving your power away to others. It’s time to take your power...  moreYou come into this world alone and you live this world alone.
  If you can’t look after you, who will???
  
  Stop giving your power away to others. It’s time to take your power back.
  Only you can make you happy and it’s only until you start loving yourself unconditionally. Yes unconditionally, that you are able to be truly happy and manifest your dreams. Relying on others for your happiness will only bring disappointments.
  When you do that then what other people think is no longer relevant.
  Their judgements can no longer hurt you because you realise it’s nothing personal.
  
  Affirmation: “ I believe and trust in myself now and always. I am perfect as I am.”
  
  Remember you can only find perfection once you realise that you are already perfect. You are a powerful being of love who can manifest your heaven on earth. Your choice, your responsibility.@alkehela
  
  For assistance releasing limiting beliefs and past wounds contact alkehela@gmail for a treatment.
  Available in person or via...    less

  • Feb 28

  • Deborah Fairfull and Blisspot like this.
• 
  Dr Margaret Paul wrote a new blog entry:

  

  Obsessing, Ruminating, Worrying… Oh My!

  Are you ready to move beyond obsessive ruminating and worry? Are you ready to move beyond fear, anxiety and depression? What works for me can work for you too!
  I used to spend hours and even days ruminating about different things—a conflict with so...

  • #stress
  • #meditation
  • #adult anxiety
  • #fear
  • #worry
  • #control
  • #joy
  • #gratitude
  • #de-stress
  • #walking meditation

  • August 8, 2019

  • Deborah Fairfull likes this.
• 
  Lissa M. Cowan wrote a new blog entry:

  

  5 Unexpected Ways to Decrease Anxious Thoughts

  You might find it hard to believe that simply putting pen to paper to write could give you peace of mind, groundedness, and increased vitality. Yet it's a fact. Through clinical research, James Pennebaker, author of Opening Up: The Healing Power of E...

  • #anxiety
  • #thoughts
  • #meditation
  • #mindfulness
  • #writing

  • July 29, 2019

  • Blisspot likes this.
• 
  Deborah Fairfull Hey everyone, I'd love your help with a survey I/m doing about wellbeing. If you have 5 minutes to spare, complete the survey by clicking the link below. As a thankyou, I am giving away a guided "Peace Within" mediation. Begin here: ...  moreHey everyone, I'd love your help with a survey I/m doing about wellbeing. If you have 5 minutes to spare, complete the survey by clicking the link below. As a thankyou, I am giving away a guided "Peace Within" mediation. Begin here: https://blisspot.typeform.com/to/EaaGXH #wellness #Meditation  

  

  Hey everyone, I'd love your help with a survey I/m doing about wellbeing. If you have 5 minutes to spare, complete the survey by clicking the link below. As a thankyou, I am giving away a guided "Peace Within" mediation. Begin here: ...  moreHey everyone, I'd love your help with a survey I/m doing about wellbeing. If you have 5 minutes to spare, complete the survey by clicking the link below. As a thankyou, I am giving away a guided "Peace Within" mediation. Begin here: https://blisspot.typeform.com/to/EaaGXH #wellness #Meditation  

  • July 13, 2019
• 
  Amaya Pryce wrote a new blog entry:

  

  The Way we do One Thing, is the Way we do Everything

  The doing is often more important than the outcome. ~ Arthur Ashe I always wanted to be a person who did yoga. I mean, yoga is cool, and it’s spiritual, right? I have started and stopped a yoga practice more times than I can count, ...

  • #meditation
  • #compassion
  • #acceptance
  • #gentle
  • #yoga
  • #goals
  • #quiet
  • #self-care
  • #realistic
  • #spirituality

  • June 25, 2019

  • Blisspot and Deborah Fairfull like this.