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    • Self Reboot LLC
      Deborah Fairfull This is so true, I am a HUGE fan of yoga and the difference it can make to our mindset. The first thing I learnt I needed to to when studying kinesiology was to SLOW DOWN. I was rushing through life, but when I slowed down I learnt to appreciate the...  more
      • June 1, 2018
  • Self Reboot LLC
    Self Reboot LLC wrote a new blog entry:
    Can't Sleep? Try These 4 Restorative Poses Right in Bed
    • June 1, 2018
    • Deborah Fairfull and Aga O like this.
    • Self Reboot LLC
      Deborah Fairfull LOVE these simple, practical poses to get a better nights sleep. I have been an avid yoga practitioner for 30 years and have never thought of using these poses to help me get to sleep. I am looking forward to trying them out. Thankyou Dawn.
      • June 1, 2018
    • Self Reboot LLC
      Aga O Oh, I will try some of the tips tonight! Can I find somewhere online some of your other suggestions to fall asleep easier? Maybe with some videos/photos included?
      • June 1, 2018