Trending Posts

• 
  Tony Fahkry wrote a new blog entry:

  

  How to use Your Pain to Develop Emotional Resilience

  Running Away From Pain Our Entire Life
   
  
  Emotional pain of any kind is a reminder to stop and look inside. ~ Gary...  moreRunning Away From Pain Our Entire Life
   
  
  Emotional pain of any kind is a reminder to stop and look inside. ~ Gary Zukav
   
  
  What is the cause of your emotional pain right now, if anything? Is it something deeper such as pain from a loved o...  

  • #emotions
  • #healing
  • #thoughts
  • #compassion
  • #love
  • #inspirational
  • #Self Awareness
  • #Tony Fahkry
  • #personal growth

  • Mon at 11:19 AM

  • Rose Jones and Deborah Fairfull like this.
  • 
    Rose Jones "Pain can be a doorway into the past, bringing painful memories, or the opportunity to create a fresh canvas upon which to renew our life’s purpose", beautiful, and inviting. We avoid pain so often...yet we need to be with it to move on.

    • Mon at 3:24 PM
• 
  Alkehela Tired of being tired?
  Stressed out?
  Can't sleep?
  This workshop is designed to share tools that...  moreTired of being tired?
  Stressed out?
  Can't sleep?
  This workshop is designed to share tools that will:
  > balance the body mentally, physically and emotionally
  > calm the mind in order to obtain clarity
  > release stress and anxiety
  What you will learn:
  > Breathing techniques to assist with stress management
  > Release anxiety
  > Obtain clarity with ease
  > Stop the mind chatter
  > Relaxation
  > Increase wellness
  > Easy and powerful stress reduction techniques
  > Decrease work related stress
  > Improve concentration
  Includes:
  > Tools
  > Guided Healing Meditation
  Cost: $30
  Contact: Chris
  
  tina Christou
  0412 606098
  www.alkehela.com
  #stress #meditation #shamanism #healer #healing #mindfulness #love #vision #wellness #wellbeing #affirmations #naturaltherapies #alkehelahealing #happydays #stress #anxiety #selfhelp #truth #will #visions #alternativemedicine #keepingitreal #reiki #manifesting #reikiteacher #nature #affirmation #freedom #fear #empowerment #yoga #anxiety #energyhealing #naturalhealing #selfcare  less

  

  Tired of being tired?
  Stressed out?
  Can't sleep?
  This workshop is designed to share tools that...  moreTired of being tired?
  Stressed out?
  Can't sleep?
  This workshop is designed to share tools that will:
  > balance the body mentally, physically and emotionally
  > calm the mind in order to obtain clarity
  > release stress and anxiety
  What you will learn:
  > Breathing techniques to assist with stress management
  > Release anxiety
  > Obtain clarity with ease
  > Stop the mind chatter
  > Relaxation
  > Increase wellness
  > Easy and powerful stress reduction techniques
  > Decrease work related stress
  > Improve concentration
  Includes:
  > Tools
  > Guided Healing Meditation
  Cost: $30
  Contact: Chris
  
  tina Christou
  0412 606098
  www.alkehela.com
  #stress #meditation #shamanism #healer #healing #mindfulness #love #vision #wellness #wellbeing #affirmations #naturaltherapies #alkehelahealing #happydays #stress #anxiety #selfhelp #truth #will #visions #alternativemedicine #keepingitreal #reiki #manifesting #reikiteacher #nature #affirmation #freedom #fear #empowerment #yoga #anxiety...    less

  • Jun 28

  • Blisspot and Deborah Fairfull like this.
• 
  Alkehela Stand your ground no matter what...
  
  Now more then ever we must unite as one people. You are not alone
  This is the time to heal our wounds and take back our power....  moreStand your ground no matter what...
  
  Now more then ever we must unite as one people. You are not alone
  This is the time to heal our wounds and take back our power.
  
  There is so much manipulation going on.
  Those in power do NOT serve our highest good.
  Divide and conquer is the game been played.
  It is up to you to seek the truth.
  
  Affirmation: “I speak my truth and I honour the truth in others.” @alkehela
  Love is the key that will set us free. ❤️
  
  #meditation #shamanism #healer #healing #mindfulness #love #vision#wellness #wellbeing #affirmations #naturaltherapies #alkehelahealing#happydays #stress #anxiety #selfhelp #truth #will #visions#alternativemedicine #keepingitreal #reiki #manifesting #reikiteacher#affirmations #nature #affirmation #freedom #fear  less

  

  Stand your ground no matter what...
  
  Now more then ever we must unite as one people. You are not alone
  This is the time to heal our wounds and take back our power....  moreStand your ground no matter what...
  
  Now more then ever we must unite as one people. You are not alone
  This is the time to heal our wounds and take back our power.
  
  There is so much manipulation going on.
  Those in power do NOT serve our highest good.
  Divide and conquer is the game been played.
  It is up to you to seek the truth.
  
  Affirmation: “I speak my truth and I honour the truth in others.” @alkehela
  Love is the key that will set us free. ❤️
  
  #meditation #shamanism #healer #healing #mindfulness #love #vision#wellness #wellbeing #affirmations #naturaltherapies #alkehelahealing#happydays #stress #anxiety #selfhelp #truth #will #visions#alternativemedicine #keepingitreal #reiki #manifesting #reikiteacher#affirmations #nature #affirmation #freedom #fear  less

  • Jun 21

  • Blisspot, Emma Seaman, and Deborah Fairfull like this.
  • 
    Deborah Fairfull This is the time to stand up and be counted, I love the pic of the magpie. I grew up in the country with magpie swooping us in Spring! Have many happy, funny memories of those times.

    • Jun 23
• 
  Alkehela Guided Healing Meditation now on every Tuesday 7.30pm aest
  Live stream on FB - Alkehela Christina Christou.
  The perfect chill...  moreGuided Healing Meditation now on every Tuesday 7.30pm aest
  Live stream on FB - Alkehela Christina Christou.
  The perfect chill out......
  
  You are taken on a journey, connecting with nature, releasing negative beliefs, in order to bring forth your visions.
  Breathing tools to assist with overcoming stress as well as teachings to inspire empowerment for those who are interested.
  "The world is what you think it is...."
  
  Now is the time to master your thoughts and create the reality you seek.
  www.alkehela.com
  
  #healing #meditation #meditation #mindfulness #yoga #yoga#energyhealing #healer #reiki #spiritualawakening #consciousness #chakras#holistichealing #wellness #spirituality #naturalhealing #spiritual#energywork #naturalmedicine #innerpeace #stressrelief #naturalhealth#mindbodyspirit #anxiety #stress #holistic #selfcare #manifestation#shamanism #affirmations #selfhelp #reikiteacher #truth #freedom#manifesting #will  less

  

  Guided Healing Meditation now on every Tuesday 7.30pm aest
  Live stream on FB - Alkehela Christina Christou.
  The perfect chill...  moreGuided Healing Meditation now on every Tuesday 7.30pm aest
  Live stream on FB - Alkehela Christina Christou.
  The perfect chill out......
  
  You are taken on a journey, connecting with nature, releasing negative beliefs, in order to bring forth your visions.
  Breathing tools to assist with overcoming stress as well as teachings to inspire empowerment for those who are interested.
  "The world is what you think it is...."
  
  Now is the time to master your thoughts and create the reality you seek.
  www.alkehela.com
  
  #healing #meditation #meditation #mindfulness #yoga #yoga#energyhealing #healer #reiki #spiritualawakening #consciousness #chakras#holistichealing #wellness #spirituality #naturalhealing #spiritual#energywork #naturalmedicine #innerpeace #stressrelief #naturalhealth#mindbodyspirit #anxiety #stress #holistic #selfcare #manifestation#shamanism #affirmations #selfhelp #reikiteacher #truth #freedom#manifesting #will  less

  • Jun 14

  • Rose Jones, Blisspot, and Deborah Fairfull like this.
• 
  Alkehela Hi all,
  This is last nights meditation.
  
  Releasing sadness of the heart and from the collective as we journey to the waterfall....  moreHi all,
  This is last nights meditation.
  
  Releasing sadness of the heart and from the collective as we journey to the waterfall.
  Try it out, and feel free to join me next week for the livestream to receive the healing.
  
  https://www.facebook.com/christina.christou.908/videos/vb.1647535667/10220738030154436/?type=2&video_source=user_video_
  tab
  Available for treatments on line and in person contact alkehela@gmail.com
  Follow me on facebook and Instagram @ alkehela
  
  #meditation #shamanism #healer #healing #mindfulness #love #wellness #wellbeing #affirmations #naturaltherapies #alkehelahealing #happydays #stress #anxiety #selfhelp #truth #will #alternativemedicine #keepingitreal #reiki #manifesting #affirmations #nature #sunset #affirmation #freedom  less

  

  Hi all,
  This is last nights meditation.
  
  Releasing sadness of the heart and from the collective as we journey to the waterfall....  moreHi all,
  This is last nights meditation.
  
  Releasing sadness of the heart and from the collective as we journey to the waterfall.
  Try it out, and feel free to join me next week for the livestream to receive the healing.
  
  https://www.facebook.com/christina.christou.908/videos/vb.1647535667/10220738030154436/?type=2&video_source=user_video_
  tab
  Available for treatments on line and in person contact alkehela@gmail.com
  Follow me on facebook and Instagram @ alkehela
  
  #meditation #shamanism #healer #healing #mindfulness #love #wellness #wellbeing #affirmations #naturaltherapies #alkehelahealing #happydays #stress #anxiety #selfhelp #truth #will #alternativemedicine #keepingitreal #reiki #manifesting #affirmations #nature #sunset #affirmation #freedom  less

  • Jun 10

  • Blisspot and Deborah Fairfull like this.
  • 
    Deborah Fairfull I LOVE this picture, what a beautiful waterfall.

    • Jun 15
• 
  Alkehela Interested in learning how your energetic body works?
  WHAT YOU WILL LEARN IN THIS TWO HOUR WORKSHOP
  * how the seven main chakras work and what parts of the body they affect
  * to work with meridians and chakras (energy points) of the...  moreInterested in learning how your energetic body works?
  WHAT YOU WILL LEARN IN THIS TWO HOUR WORKSHOP
  * how the seven main chakras work and what parts of the body they affect
  * to work with meridians and chakras (energy points) of the body
  * how to energise and balance the seven main chakras
  * how to work with the seven colours of the main chakras
  * earn affirmations that assist in maintaining healthy chakras
  * receive a chakra meditation to activate the chakras
  * receive notes
  Contact: Christina for bookings 0412 606098
  alkehela@gmail.com
  Cost: $30
  Includes: notes and activation meditation.
  
  #chakras #workshop #healing #reiki #empowerment #wellness #naturaltherapy #meditation #health  less

  

  Interested in learning how your energetic body works?
  WHAT YOU WILL LEARN IN THIS TWO HOUR WORKSHOP
  * how the seven main chakras work and what parts of the body they affect
  * to work with meridians and chakras (energy points) of the...  moreInterested in learning how your energetic body works?
  WHAT YOU WILL LEARN IN THIS TWO HOUR WORKSHOP
  * how the seven main chakras work and what parts of the body they affect
  * to work with meridians and chakras (energy points) of the body
  * how to energise and balance the seven main chakras
  * how to work with the seven colours of the main chakras
  * earn affirmations that assist in maintaining healthy chakras
  * receive a chakra meditation to activate the chakras
  * receive notes
  Contact: Christina for bookings 0412 606098
  alkehela@gmail.com
  Cost: $30
  Includes: notes and activation meditation.
  
  #chakras #workshop #healing #reiki #empowerment #wellness #naturaltherapy #meditation #health  less

  • Jun 4

  • Blisspot and Deborah Fairfull like this.
  • 
    Deborah Fairfull Beautiful energy work, amazing value for such life-enhancing information.

    • Jun 4
    • -
    • 1 likes this
• 
  Julia Smith wrote a new blog entry:

  

  Unique Body Therapy

  A holistic therapy, in turn, is an approach to healing that seeks to achieve a balance of the mental, emotional, physical, social and spiritual elements of a person. A holistic therapy would constitute techniques or methods that complement each other, and...

  • #healing
  • #aromatherapy
  • #spiritual
  • #Julia Smith
  • #Body Therapy
  • #reflexology

  • Jun 2

  • Blisspot, Neha Sharma, and Deborah Fairfull like this.
• 
  Tony Fahkry wrote a new blog entry:

  

  Why Healing Your Inner Child, Helps You Discover Your True Self

  Unconscious To Our Wounds
   
  
  “Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.” ~ Martha...  moreUnconscious To Our Wounds
   
  
  “Caring for your inner child has a powerful and surprisingly quick result: Do it and the child heals.” ~ Martha Beck
   
  
  I’d like you to take a journey into yourself, as you read this article. ...  

  • #healing
  • #trauma
  • #past
  • #Tony Fahkry
  • #childhood
  • #inner child
  • #true self

  • Jun 1

  • Deborah Fairfull likes this.
• 
  Tony Fahkry wrote a new blog entry:

  

  To fully Heal, we Must First Find Meaning in our Trauma

  Make Healing Your Responsibility
  
  “Your wound is probably not your fault, but your healing is your responsibility.” ~ Denice...  moreMake Healing Your Responsibility
  
  “Your wound is probably not your fault, but your healing is your responsibility.” ~ Denice Frogman
  
   
  Each of us carries wounds from childhood. For some the pain is intense, bringing with it a sense ...  

  • #emotions
  • #healing
  • #thoughts
  • #journey
  • #challenges
  • #personal development
  • #personal growth
  • #overcoming fear
  • #Tony FahkryMake Healing Your Responsibility “Your wound is probably not your fault
  • #but your healing is your responsibility.” — Denice Frogman Each of us carries wounds from childhood. For some the pain is intense
  • #bringing with it a sense of relived trauma. While others may not be fully aware of their wounds
  • #even when triggered by external events. Life is difficult and complex at times. We’re not born with an instruction manual and must learn to cope with life as we go along. Has this been your experience in life? One minute
  • #things don’t make sense and the next something comes along that you’re not prepared for? We never know what life has in store for us but we can use this to our advantage
  • #much like a surfer anticipating the next big wave that will take them on a wild ride. To heal the past
  • #we must find meaning in our trauma
  • #otherwise we become victims instead of co-creators of our life’s experience. I’ve written in earlier articles of my strained relationship with my father while growing up. He was a strict disciplinarian and I couldn’t live up to his expectations. This caus
  • #I constantly sought to appease him to make happy. This worked for a short while
  • #however
  • #there was always something waiting around the corner to undermine him. I don’t intend to paint a grim picture of my father. He was a wonderful man with great qualities
  • #but his parenting style was the opposite to my mother’s
  • #which made it difficult to related to him as a child. Have you experienced something similar with a parent or caregiver? No matter what you did
  • #they were never satisfied and so you tried harder? This is the underlying basis to people pleasing
  • #where the child tries to win the favour of their parents. Finding meaning in my emotional trauma meant forgiving my father for his heavy-handed ways. As Denise Frogman refers to in the title quote: I made healing my responsibility
  • #even though the wounds were not my fault. It is been over two decades since my father’s passing
  • #yet it took me years to forgive him and find meaning in my experience. It took on momentum one day during meditation when I sensed his tough disciplining was a call for me to learn self-love. Commit To Healing The Wounds Of The Past “When we believe a wou
  • #our whole world is diminished.” — Sharon Salzberg Excluding childhood abuse
  • #there are often important lessons contained within our childhood experiences. Sometimes
  • #it means excavating the past like an archaeologist and sorting through the ruins. There was an Instagram post recently that caught my attention that said: “Nobody really tells you this but sometimes the healing hurts more than the wound.” I can attest to
  • #we ought to tune into them and make peace with what is holding us back. Is this something you’re willing to give your attention to? It is why many don’t take the journey into themselves to heal their traumas. Healing is a difficult and sometimes a long jo
  • #especially when things are going well. But if we don’t turn towards our pain with openness and compassion
  • #it will come barrelling down on us when we least expect it. It will strike us like a cargo train out of control and all we can do is brace for impact. So
  • #we must decide to work through it at our own pace. In doing so
  • #we heal the past and gain new insights about our ourselves. I discovered an abiding spirit of resiliency and tenacity throughout my healing journey. I never knew I could withstand the pain until I undertook the journey into myself. How about you? Are you
  • #working through it alone or with a trained therapist. Be kind and compassionate with yourself because healing is a courageous and worthwhile gift to ourselves. Discovering the essence of who we are
  • #beneath our scars and wounds requires us to be sensitive to our emotional needs. Because the person who emerges from the pain is not the same person who experienced it. With this in mind
  • #I’d like you to give some attention to the following questions: Are you truly committed to healing the wounds of the past? What do you hope to achieve through the healing process? Whom do you wish to become? Are there aspects of your past too painful to c

  • May 11

  • Blisspot, Neha Sharma, and Deborah Fairfull like this.
  • 
    Neha Sharma amazing blog Tony

    • May 12
  • 
    Deborah Fairfull It is important to make peace with past traumas to release any emotional "charge" around them, that can prevent us from flowing with life.

    • May 13
• 
  Dr Margaret Paul wrote a new blog entry:

  

  I Can’t Feel God’s Love for Me

  Discover the secret to feeling God’s love for you.
  “When I open to my spiritual guidance, aren’t I supposed to feel loved by God?” asked Tracey in a Skype session with me.
  “Yes,” I answered, “but you might ...

  • #connect
  • #worthy
  • #healing
  • #healthy relationship
  • #love
  • #acceptance
  • #kindness
  • #joy
  • #how to love yourself
  • #Inner Bonding
  • #self esteem
  • #feel worthy
  • #connection
  • #EMOTIONAL HEALING
  • #heal yourself

  • December 31, 2019