Tired of being tired?
Stressed out?
Can't sleep?
This workshop is designed to share tools that will:
> balance the body mentally, physically and emotionally
> calm the mind in order to obtain clarity
> release stress and anxiety
What you will learn:
> Breathing techniques to assist with stress management
> Release anxiety
> Obtain clarity with ease
> Stop the mind chatter
> Relaxation
> Increase wellness
> Easy and powerful stress reduction techniques
> Decrease work related stress
> Improve concentration
Includes:
> Tools
> Guided Healing Meditation
Cost: $30
Contact: Chris

tina Christou
0412 606098
www.alkehela.com
#stress #meditation #shamanism #healer #healing #mindfulness #love #vision #wellness #wellbeing #affirmations #naturaltherapies #alkehelahealing #happydays #stress #anxiety #selfhelp #truth #will #visions #alternativemedicine #keepingitreal #reiki #manifesting #reikiteacher #nature #affirmation #freedom #fear #empowerment #yoga #anxiety #energyhealing #naturalhealing #selfcare #holistichealing #consciousness #awakening #innerpeace #holistichealth #naturalmedicine