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  • Alkehela
    Alkehela The world is what you choose it to be....

    Join me on Tuesday 7pm for a Guided Healing Meditation
    A time to manifest healing and love for our planet and all living things....  more
    The world is what you choose it to be....

    Join me on Tuesday 7pm for a Guided Healing Meditation
    A time to manifest healing and love for our planet and all living things....  more
    • Dec 9
  • Alkehela
    Alkehela Clean air, how I miss you so.
    I will never take you for granted again.
    In 2000, when I went on a journey in search of truth and healing the medicine people spoke of this and what was coming.
    Some thought I was just mad and judged me when I did share....  more
    Clean air, how I miss you so.
    I will never take you for granted again.
    In 2000, when I went on a journey in search of truth and healing the medicine people spoke of this and what was coming.
    Some thought I was just mad and judged me when I did share....  more
    • Dec 6
  • Alkehela
    Alkehela Everything has a cause and affect.

    Everything that comes out of our mouth creates a cause and an affect.
    We focus on what goes in our mouth yet we don’t even notice or think about what comes out....  more
    Everything has a cause and affect.

    Everything that comes out of our mouth creates a cause and an affect.
    We focus on what goes in our mouth yet we don’t even notice or think about what comes out....  more
    • Dec 4
  • Alkehela
    Alkehela Final Reiki 1 workshop and shamanic teachings for 2019.
    The perfect gift to self or a loved one.
    Heal the past in time for 2020
    Book now and take advantage of the early bird price....  more
    Final Reiki 1 workshop and shamanic teachings for 2019.
    The perfect gift to self or a loved one.
    Heal the past in time for 2020
    Book now and take advantage of the early bird price....  more
    • Dec 2
    • - edited
  • Dr Fleur Castlereagh
    Dr Fleur Castlereagh wrote a new blog entry:
    Tips to Relieve Suffering from Back Pain
    Tips to Relieve Suffering from Back Pain
    There are many types of back pain and many causes. For this article, I will discuss the two main types of low back pain, chronic and acute. We will look at how to treat it and what type of back pain requires urgent medical attention.
     
    Acute Back P...
    • Oct 14
  • Deborah Fairfull
    Deborah Fairfull Hey everyone, I'd love your help with a survey I/m doing about wellbeing. If you have 5 minutes to spare, complete the survey by clicking the link below. As a thankyou, I am giving away a guided "Peace Within" mediation. Begin here: ...  more
    Hey everyone, I'd love your help with a survey I/m doing about wellbeing. If you have 5 minutes to spare, complete the survey by clicking the link below. As a thankyou, I am giving away a guided "Peace Within" mediation. Begin here: ...  more
    • Jul 13
  • lucie kasna
    lucie kasna wrote a new blog entry:
    How to Maintain Optimum Health by Understanding the Gut - Brain
    How to Maintain Optimum Health by Understanding the Gut - Brain
    Your brain is always “on.” It takes care of your thoughts and movements, your breathing and heartbeat, your senses — it works hard 24/7, even while you’re asleep. This means your brain requires a constant supply of fuel. That &ldqu...
    • Jun 8
  • Beatrix Schmidt
    Beatrix Schmidt wrote a new blog entry:
    Can Using Fitbit Affect Your Sleep Negatively?
    Can Using Fitbit Affect Your Sleep Negatively?
    Fitbit and other sleep monitoring tech always comes up in conversations, just like yesterday at the Institute of Directors networking event.
    I always do my best to test out new technology and very open to how these can help us to sleep well at night, but...
    • May 23
  • Beatrix Schmidt
    Beatrix Schmidt wrote a new blog entry:
    Losing Sleep Over Your Bedtime Routine Doesn’t Work
    Losing Sleep Over Your Bedtime Routine Doesn’t Work
    Let’s talk about your bedtime routine.
    I am sure you heard so many different things that you should and/or could be doing to get yourself ready for sleep.
    The camomile tea, the book to read, the hot bath to have, the music to listen to, the lavend...
    • May 2
  • Amaya Pryce
    Amaya Pryce wrote a new blog entry:
    Learning to Make Yoga Part of a Routine
    Learning to Make Yoga Part of a Routine
    The doing is often more important than the outcome. ~ Arthur Ashe

    I always wanted to be a person who did yoga. I mean, yoga is cool, and it’s spiritual, right? I have started and stopped a yoga practice more times than I can count, but I could ...
    • May 2
    • Blisspot likes this.
    • Amaya Pryce
      lucie kasna I've just started the journey of "yoga more often" and also meditation. It's been a life changer in terms of my focus and clarity. And emotional wellbeing.
      • Jun 12