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• 
  Alkehela Tired of being tired?
  Stressed out?
  Can't sleep?
  This workshop is designed to share tools that...  moreTired of being tired?
  Stressed out?
  Can't sleep?
  This workshop is designed to share tools that will:
  > balance the body mentally, physically and emotionally
  > calm the mind in order to obtain clarity
  > release stress and anxiety
  What you will learn:
  > Breathing techniques to assist with stress management
  > Release anxiety
  > Obtain clarity with ease
  > Stop the mind chatter
  > Relaxation
  > Increase wellness
  > Easy and powerful stress reduction techniques
  > Decrease work related stress
  > Improve concentration
  Includes:
  > Tools
  > Guided Healing Meditation
  Cost: $30
  Contact: Chris
  
  tina Christou
  0412 606098
  www.alkehela.com
  #stress #meditation #shamanism #healer #healing #mindfulness #love #vision #wellness #wellbeing #affirmations #naturaltherapies #alkehelahealing #happydays #stress #anxiety #selfhelp #truth #will #visions #alternativemedicine #keepingitreal #reiki #manifesting #reikiteacher #nature #affirmation #freedom #fear #empowerment #yoga #anxiety #energyhealing #naturalhealing #selfcare  less 28 June 2020 at 12:58 AM

  

  Reiki 1 workshop with shamanic teachings.
  
  Learn how to heal yourself and your loved...  moreReiki 1 workshop with shamanic teachings.
  
  Learn how to heal yourself and your loved ones....
  
  This class is a combination of theory, discussion and practical.
  
  WHAT YOU WILL LEARN:
  > Understand how energy works
  > How to release stress and anxiety
  > Reiki principles of creating a balanced life
  > How to heal yourself, loved ones and pets
  > Cleanse and energise your food, plants, vitamins, environment...
  > Learn about the chakras and how to balance them
  > Create a better life for yourself
  > Tools for parenting and healing your children
  Also sharing teachings from Indigenous teaches.
  Ideal for all who are interested in empowering themselves.
  WORKSHOP INCLUDES:
  >> Guided Reiki meditation
  >> Notes
  >> Initiation
  >> Certificate
  The Reiki 1 workshop is run by a qualified practitioner a is a member of the Australian Reiki Connection.
  .
  Date: 19/07/20
  Cost: $269
  Early birds: $229 by 12/07/20
  Contact: Christina 0412 606098
  [email protected]
  #reiki #naturaltherapy #reikiteacher #shamanism #health...    less

  • Blisspot Wellbeing and Deborah Tyson reacted this.
• 
  Alkehela Guided Healing Meditation now on every Tuesday 7.30pm aest
  Live stream on FB - Alkehela Christina Christou.
  The perfect chill...  moreGuided Healing Meditation now on every Tuesday 7.30pm aest
  Live stream on FB - Alkehela Christina Christou.
  The perfect chill out......
  
  You are taken on a journey, connecting with nature, releasing negative beliefs, in order to bring forth your visions.
  Breathing tools to assist with overcoming stress as well as teachings to inspire empowerment for those who are interested.
  "The world is what you think it is...."
  
  Now is the time to master your thoughts and create the reality you seek.
  www.alkehela.com
  
  #healing #meditation #meditation #mindfulness #yoga #yoga#energyhealing #healer #reiki #spiritualawakening #consciousness #chakras#holistichealing #wellness #spirituality #naturalhealing #spiritual#energywork #naturalmedicine #innerpeace #stressrelief #naturalhealth#mindbodyspirit #anxiety #stress #holistic #selfcare #manifestation#shamanism #affirmations #selfhelp #reikiteacher #truth #freedom#manifesting #will  less 14 June 2020 at 01:32 AM

  

  Tired of being tired?
  Stressed out?
  Can't sleep?
  This workshop is designed to share tools that...  moreTired of being tired?
  Stressed out?
  Can't sleep?
  This workshop is designed to share tools that will:
  > balance the body mentally, physically and emotionally
  > calm the mind in order to obtain clarity
  > release stress and anxiety
  What you will learn:
  > Breathing techniques to assist with stress management
  > Release anxiety
  > Obtain clarity with ease
  > Stop the mind chatter
  > Relaxation
  > Increase wellness
  > Easy and powerful stress reduction techniques
  > Decrease work related stress
  > Improve concentration
  Includes:
  > Tools
  > Guided Healing Meditation
  Cost: $30
  Contact: Chris
  
  tina Christou
  0412 606098
  www.alkehela.com
  #stress #meditation #shamanism #healer #healing #mindfulness #love #vision #wellness #wellbeing #affirmations #naturaltherapies #alkehelahealing #happydays #stress #anxiety #selfhelp #truth #will #visions #alternativemedicine #keepingitreal #reiki #manifesting #reikiteacher #nature #affirmation #freedom #fear #empowerment #yoga #anxiety #energyhealing #naturalhealing #selfcare...    less

  • Rose Jones, Blisspot Wellbeing, and Deborah Tyson reacted this.
• 
  Alkehela Hi all,
  This is last night's Guided Healing Meditation.
  The theme is releasing Fear.
  I hope you enjoy it and join me next Tuesday 7pm as I...  moreHi all,
  This is last night's Guided Healing Meditation.
  The theme is releasing Fear.
  I hope you enjoy it and join me next Tuesday 7pm as I livestream.
  https://www.facebook.com/christina.christou.908/videos/vb.1647535667/10220488142107391/?type=2&video_source=user_video_tab
  Have a fabulous day and remeber the world is what you think it is.....
  
  #yoga #energyhealing #mindfulness #healer #reiki #spiritualawakening #consciousness #holistichealing #awakening #naturalhealing #alternativemedicine #energymedicine #energymedicine #selfhealing #wellness #reikihealing #naturalmedicine #chakras #spiritual #naturalhealth #holistic #holistichealth #innerpeace #stressrelief #manifestation #soundhealing #stress #anxiety #mindbodyspirit #selfcare #meditation #healing  less 13 May 2020 at 01:33 AM

  Guided Healing Meditation - the perfect chill out... In tonights meditation we go n a journey into the sacred canyons in order to release all our fears. Connect with the energy of the eagle and comeback to our heart place. Affirmation: Just for today I will not worry." Christina Christou #meditation #healing #wellness #shamanism #reiki #naturaltherapies

  Posted by Christina Christou on Tuesday, May 12, 2020

  Christina Christou

  Guided Healing Meditation - the perfect chill out... In tonights meditation we go n a journey into the sacred canyons in order to release all our fears. Connect with the energy of the eagle and comeback to our heart place. Affirmation: Just for today I ...

  • 5 people reacted this
  • 
    Deborah Tyson May 15, 2020 Thanks for sharing Christina, and important meditation about releasing fear.
• 
  Vance Larson wrote a new blog entry: 28 April 2020 at 11:56 PM

  

  You Deserve to be Happy

  I'm guilty of it too, although it doesn't happen often. I used to see it when I was facilitating support groups. People holding onto the tally. Tally? The tally of all the things that have gone wrong, instead of talking about the things that have gon...

  • #Vance Larson
  • #selfcare
  • #Tally
  • #moving on

  • Deborah Tyson reacted this.
  • 
    Deborah Tyson May 6, 2020 Many find happiness elusive, however like everything else, it can be learned by understanding and being the master of your inner world.