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  • Barry Winbolt
    Barry Winbolt wrote a new blog entry: 18 August 2019 at 10:45 AM
    How to Have a Harmonious Life
    How to Have a Harmonious Life
    If you want a peaceful, harmonious life you have to work at it.
    By harmonious I mean, balanced, congenial, relaxed… a life where you are in tune with yourself, surrounded by people with whom you have reciprocal liking and respect, a life that is m...
  • Amaya Pryce
    Amaya Pryce wrote a new blog entry: 14 February 2019 at 12:41 AM
    Doing Things Badly
    Doing Things Badly
    Anything worth doing is worth doing badly. ~ Martha Beck I am learning to play the ukulele. At least, that’s what I hope I’m doing. Right now things don’t sound all that great – it will be a long time before I’...
  • Self Reboot LLC
    Self Reboot LLC wrote a new blog entry: 31 May 2018 at 09:22 PM
    I was ADDICTED to STRESS
    I was ADDICTED to STRESS
    As a culture we are addicted to stress. I will admit that I loved the adrenaline rush of working an all-nighter on a client pitch. It's become more common to talk about how stressed we are than how thankful or content we are with life. The next time ...
    • 5 people reacted this
    • Self Reboot LLC
      Deborah Tyson June 1, 2018 This is so true, I am a HUGE fan of yoga and the difference it can make to our mindset. The first thing I learnt I needed to to when studying kinesiology was to SLOW DOWN. I was rushing through life, but when I slowed down I learnt to appreciate the...  more
  • Blisspot Wellbeing
    Blisspot Wellbeing wrote a new blog entry: 18 July 2016 at 06:12 AM
    How to Get Along During the Holiday Season
    How to Get Along During the Holiday Season
    Christmas can be one of the most magical, connected times of the year as you celebrate with the people you love. 
    However, the lead-up to Christmas can be fraught with added pressures and stress. Last-minute shopping, parties, school concerts, work ...
  • Deborah Tyson
    Deborah Tyson wrote a new blog entry: 18 July 2016 at 05:57 AM
    How to Experience Love
    How to Experience Love
    Estimated reading time: 4 minutes 
    To experience and express love, you need to be able to feel. Love is a feeling. Joy, peace, happiness, and contentment are all feelings. To experience feelings, you need to allow them to flow through your body.
    Wh...
  • Deborah Tyson
    Deborah Tyson wrote a new blog entry: 18 July 2016 at 05:15 AM
    How to Go from Feeling Alone to Connected
    How to Go from Feeling Alone to Connected
    Estimated reading time: 2 minutes
    We can all feel lonely from time to time. It can even be possible to be a room full of people and feel lonely and isolated. We can also be completely by ourselves and feel connected, fulfilled and overflowing with j...
  • Deborah Tyson
    Deborah Tyson wrote a new blog entry: 18 July 2016 at 02:56 AM
    Creating Relationships that Last
    Creating Relationships that Last
    Estimated reading time: 4 1/2 minutes
    Most of us love to feel joyous and connected. We know that success, money and health are important. However, the reason is that they give us the choices, resources and energy, to connect to others. Our relationships ...
    • Riley Cheng reacted this.
    • Deborah Tyson
      Riley Cheng August 30, 2017 This article has really helped me, thank you so much for posting this. It takes a lot of work to maintain beautiful connections
  • Blisspot Wellbeing
    Blisspot Wellbeing wrote a new blog entry: 13 July 2016 at 11:56 AM
    Creating Healthy Boundaries in Relationships
    Creating Healthy Boundaries in Relationships
    Estimated reading time: 2 1/2 minutes
    When we are in love or feel very connected to another, it is possible to feel as though we are "at one". It is exciting and healthy to connect with another at a deep level. However, it can be important to understand ...
  • Blisspot Wellbeing
    Blisspot Wellbeing wrote a new blog entry: 08 July 2016 at 12:35 AM
    Working Through Challenges in Relationships
    Working Through Challenges in Relationships
    Estimated reading time: 4 minutes
    Relationships can be a wonderful opportunity to teach us more about ourselves and the ones we love. Our insights will depend on our perception around challenging times which are almost inevitable in most relationships.&n...
  • Deborah Tyson
    Deborah Tyson wrote a new blog entry: 07 July 2016 at 04:57 AM
    How to Get the Best Out of Your Relationship
    How to Get the Best Out of Your Relationship
    Estimated reading time: 5 minutes
    An authentic life is what makes our life joyous and free and flowing. When we live behind a mask, it is exhausting and takes lots of energy, and we spend our time pleasing other people rather than being true to ourselves...
    • Patricia Michaels reacted this.
    • Deborah Tyson
      Patricia Michaels August 30, 2017 I really enjoyed this article, Deborah. Thank you for being so genuine and personal with what you've written.