I like turning already good days, into better days. I do that, not by trying to "make" my days better but by removing the resistance I create about how great my days already are. When I do that, being positively focused, my days get even better.
Wha...
Amy Temple
A very well written blog😁👍. Worrying is a prevention of living the best and biggest life. I agree that focusing on the here and now is the only way to enjoy the path.
I know what I want and that when I get it, it makes me happy. I also know when I’m happy I set up more future happy moments.
But since every time I get what I want, I am happy, I can just be happy, even when I’m not getting what I ...
Whatever lifts the corners of your mouth, trust that. ~ Rumi Most people have heard Joseph Campbell’s famous advice to “follow your bliss,” but I’ve always thought that it raised the bar too high. “Bliss” soun...
Amanda Chiou
Thanks Amaya for this blog post. There are definitely no detours or shortcuts in getting what we truly want and paying attention to what makes us feel content and happy is important in living a more meaningful life!
“Things happen the way they’re meant to. There’s a pattern and a shape to everything…Nothing happens without a reason…Nothing is impossible.” ~ Rosamunde Pilcher
&nbs...
Fifteen years ago in job interviews all over the world, people were asked: “Where do you see yourself in five years?” No one at the time could predict the challenges that the year 2020 would bring. From fire, political tensions, coronavirus, l...
In my line of work, I talk a great deal with my clients about sleep hygiene. But you might be wondering how I define that term, ‘sleep hygiene’.
Essentially, this is about preparing yourself for a good sleep physically, mentally and e...