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• 
  Tony Fahkry wrote a new blog entry:

  

  How to Stay Centred When There’s Chaos in the World

  The Promoting Of Fear
  
  Let there be an opening into the quiet that lies beneath the chaos where you find the peace you did not think possible and see what shimmer within the storm. ~ John O’ Donohue
  
  To remain centred amidst the chaos in th...

  • #Happiness
  • #thoughts
  • #mind
  • #life
  • #compassion
  • #fear
  • #joy
  • #soul
  • #challenges
  • #inspirational
  • #wellbeing
  • #personal growth
  • #overcoming fear
  • #universe

  • Mar 16
• 
  Deborah Fairfull Many studies over the past decade have found that people who consciously count their blessings tend to be happier and less depressed (UC Berkeley, 2018) Practicing gratitude whenever you think of it or as a conscious daily practice, for example, can...  moreMany studies over the past decade have found that people who consciously count their blessings tend to be happier and less depressed (UC Berkeley, 2018) Practicing gratitude whenever you think of it or as a conscious daily practice, for example, can certainly elevate your mood.
  
  The key is to think of something you are grateful for, however to EXPERIENCE the joy of gratitude, tune into how YOU FEEL, while thinking those thoughts. For example, I am so grateful for my three children. When I tune into how that makes me feel, my heart feels open and expanded and I experience joy radiating throughout my body. Like attracts like. When I am feeling joyful, I am more likely to attract joyful situations.
  
  Ask yourself, "What are you grateful for and how does that make you FEEL?"
  
  #grateful #goodvibes #happiness  less

  

  Many studies over the past decade have found that people who consciously count their blessings tend to be happier and less depressed (UC Berkeley, 2018) Practicing gratitude whenever you think of it or as a conscious daily practice, for example, can...  moreMany studies over the past decade have found that people who consciously count their blessings tend to be happier and less depressed (UC Berkeley, 2018) Practicing gratitude whenever you think of it or as a conscious daily practice, for example, can certainly elevate your mood.
  
  The key is to think of something you are grateful for, however to EXPERIENCE the joy of gratitude, tune into how YOU FEEL, while thinking those thoughts. For example, I am so grateful for my three children. When I tune into how that makes me feel, my heart feels open and expanded and I experience joy radiating throughout my body. Like attracts like. When I am feeling joyful, I am more likely to attract joyful situations.
  
  Ask yourself, "What are you grateful for and how does that make you FEEL?"
  
  #grateful #goodvibes #happiness  less

  • Feb 17
• 
  Deborah Fairfull When you share your gifts and talents in life-enhancing ways it creates happiness, peace and joy. This helps everyone to feel good.
  #happiness #makeadifference

  

  When you share your gifts and talents in life-enhancing ways it creates happiness, peace and joy. This helps everyone to feel good.
  #happiness #makeadifference

  • Jan 31
• 
  Blisspot wrote a new blog entry:

  

  How to Be Authentic

  ...  more 
  
  
  
  
  
  
  
  We all want to be true to ourselves. However sometimes despite our best efforts, we can find ourselves people pleasing. That is saying one thing and to be liked we say another. For example, we say yes, to somethin...  

  • #Happiness
  • #happy
  • #feelings
  • #authentic
  • #real
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  • #strong
  • #flow

  • Jan 21
• 
  Vance Larson wrote a new blog entry:

  

  Where to Find True Self-Worth

  You're not feeling like yourself lately. You can't quite put your finger on it, but you seem to have lost that pep in your step. Then one day you're scrolling down your Facebook wall and you noticed that there have been more negative comments than usual. ...

  • #Happiness
  • #self
  • #communicate
  • #facebook
  • #social media
  • #self-worth
  • #validation
  • #inner
  • #valitdate

  • Jan 21

  • Blisspot and Deborah Fairfull like this.
• 
  Tony Fahkry wrote a new blog entry:

  

  The Less You Respond to Negativity, the More Peaceful You Become

  Those Who Fight Monsters
  
  Letting go of negative people doesn’t mean you hate them. It just means that you love yourself. ~ Anonymous
  
  When did you last experience a negative encounter with someone? Was it this week? How did it work out? It is ...

  • #Happiness
  • #resilience
  • #challenges
  • #Self Awareness
  • #best self
  • #optimistic
  • #mental resilience
  • #positive change
  • #energy
  • #negativity

  • December 9, 2019

  • Blisspot likes this.
• 
  Tony Fahkry wrote a new blog entry:

  

  We Must Stand Fully in our Own Shoes and Not Give up on Ourselves

  Understanding the origins of our desires
  
  If we are willing to stand fully in our own shoes and never give up on ourselves, then we will be able to put ourselves in the shoes of others and never give up on them. ~ Pema Chödrön
  
  What does it...

  • #Happiness
  • #appreciation
  • #acceptance
  • #ego
  • #independence
  • #personal love
  • #self improvement
  • #personal growth
  • #self care
  • #personal journey

  • December 5, 2019
• 
  Tony Fahkry wrote a new blog entry:

  

  You Always Get What You Believe You Deserve

  Self-Worth Issues Are Rooted In Our Childhood
  
  “You can have anything you want if you are willing to give up the belief that you can’t have it.” ~ Dr. Robert Anthony
  
  I’d like you to reflect on the following questions before y...

  • #Happiness
  • #improve
  • #healing journey
  • #healing
  • #transform
  • #belief
  • #Self Awareness
  • #personal growth
  • #emotional development
  • #self esteem
  • #Awaken
  • #self belief
  • #best self

  • November 30, 2019
• 
  Tony Fahkry wrote a new blog entry:

  

  The Next Chapter of Your Life Begins with the One You’re Living

  Something of Benefit also Comes with its Problems
  
  New beginnings are often disguised as painful endings. ~ Lao Tzu
  
  Are you always looking to the next chapter of your life because you’re fed up with the one you’re living now? Y...

  • #Happiness
  • #lessons
  • #journey
  • #joy
  • #goals
  • #motivation
  • #personal development
  • #personal growth
  • #better life
  • #believe

  • September 16, 2019

  • Blisspot and Deborah Fairfull like this.
• 
  Vance Larson wrote a new blog entry:

  

  Does Money Buy Happiness?

  I heard someone say that the only people who say money does buy happiness, are the ones who don't have any money. There was a time years ago that I had money. I had a lot of money. I owned 7 houses (6 were paid in full) in 3 different states. And t...

  • #Happiness
  • #money
  • #peace
  • #dreams
  • #personal development
  • #personal growth

  • August 28, 2019