Whatever lifts the corners of your mouth, trust that. ~ Rumi Most people have heard Joseph Campbell’s famous advice to “follow your bliss,” but I’ve always thought that it raised the bar too high. “Bliss” soun...
Amanda Chiou
Thanks Amaya for this blog post. There are definitely no detours or shortcuts in getting what we truly want and paying attention to what makes us feel content and happy is important in living a more meaningful life!
“Things happen the way they’re meant to. There’s a pattern and a shape to everything…Nothing happens without a reason…Nothing is impossible.” ~ Rosamunde Pilcher
&nbs...
Fifteen years ago in job interviews all over the world, people were asked: “Where do you see yourself in five years?” No one at the time could predict the challenges that the year 2020 would bring. From fire, political tensions, coronavirus, l...
In my line of work, I talk a great deal with my clients about sleep hygiene. But you might be wondering how I define that term, ‘sleep hygiene’.
Essentially, this is about preparing yourself for a good sleep physically, mentally and e...
How do we get through challenging times? The first thing we have to do is to culture and nurture our mental and emotional wellbeing. How we feel about ourselves can impact all other areas of our life including our health, relationships, and care...
Don't let your need to be right, impede your want to be happy. Learn to let some things slide. That is the key to my peace. I find when we resist the urge to be right, we literally override any obstacle to be happy. But many times we get caught up in ego....
