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    Helena Popovic wrote a new blog entry:
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    • Beatrix Schmidt
      lucie kasna I always find that using my phone or any screen time late at night / evening affects my sleep. And the other one is to not have time to connect and reflect. So journaling helps as well as meditation.
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  • Julia
    Julia wrote a new blog entry:
    5 Old Wives Tales that are Actually True
    • January 8, 2018
    • Blisspot likes this.
    • Julia
      Blisspot Some of the old wives tales are the best. For example rubbing a spot you have bumped is comforting and soothing. Holding your forehead when you feel overwhelmed helps to calm your mind and help you think more clearly. Sometimes simple solutions are the best!