Trending Posts

  • Beatrix Schmidt
    Beatrix Schmidt wrote a new blog entry:
    Can Using Fitbit Affect Your Sleep Negatively?
    • Thu at 12:41 PM
  • Beatrix Schmidt
    Beatrix Schmidt wrote a new blog entry:
    Losing Sleep Over Your Bedtime Routine Doesn’t Work
    • May 2
  • Beatrix Schmidt
    Beatrix Schmidt wrote a new blog entry:
    5 Ways Lack of Quality Sleep Affects Your Career Progression
    • Apr 28
  • Beatrix Schmidt
    Beatrix Schmidt wrote a new blog entry:
    How to Treat Insomnia Naturally Without Medication
    • Apr 17
    • Beatrix Schmidt
      Sophie Hawkins Thanks for sharing! I am busy university student and I found some of these tips really helpful, especially about needing to create routine.
    • Beatrix Schmidt
      Beatrix Schmidt Thank you for reading Sophie and it is great to hear that you already managed to learn something. For sure, especially when it comes to studying, routines will help a lot! Also remember to give yourself some proper 'me time'.
  • Ronee Welch
    Ronee Welch wrote a new blog entry:
    9 Reasons You Might Not Be Sleeping Well
    • Feb 21
  • Hania Syed
    Hania Syed wrote a new blog entry:
    10 Ways to Wake up Happier
    • August 27, 2018
  • Prakhar Verma
    Prakhar Verma wrote a new blog entry:
    How to Vastly Improve Your Life in 30 Minutes a Day
    • January 30, 2018
  • Julia
    Julia wrote a new blog entry:
    5 Old Wives Tales that are Actually True
    • January 8, 2018
    • Blisspot likes this.
    • Julia
      Blisspot Some of the old wives tales are the best. For example rubbing a spot you have bumped is comforting and soothing. Holding your forehead when you feel overwhelmed helps to calm your mind and help you think more clearly. Sometimes simple solutions are the best!
  • Julia
    Julia wrote a new blog entry:
    Life Hacks For Tall People
    • December 12, 2017
  • Ally Feiam
    Ally Feiam wrote a new blog entry:
    Why You Should Avoid All-Nighters
    • November 16, 2017
    • Ally Feiam
      Rhea Kohli Really interesting stuff Ally. Being a student this was actually really eye-opening. Got me thinking about how important sleep really is in the long-term!