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  • Lissa M. Cowan
    Lissa M. Cowan wrote a new blog entry: 10 November 2020 at 06:18 AM
    What Happens if We Slow Down?
    • Lissa M. Cowan
      Deborah Fairfull November 10, 2020 So true Lissa, when I was studying kinesiology 20 years ago, the first thing my body told me to do was to "slow down". We can be moving through life so fast that we miss it! I love the zen proverb "If you don't have time to meditate for an...  more
    • Lissa M. Cowan
      Lissa M. Cowan November 17, 2020 Thank you, Deborah! I love that Zen proverb. So true! LOL. And yes we don't need to spend a lot of time to change our perspective. Just ten minutes in the morning can do wonders for increasing focus and presence during the day.
  • Blisspot Wellbeing
    Blisspot Wellbeing wrote a new blog entry: 16 July 2020 at 12:49 AM
    How to Find Joy in Difficult Times
  • Lissa M. Cowan
    Lissa M. Cowan wrote a new blog entry: 10 March 2020 at 09:30 PM
    How Chronic Pain Allowed Me to Come Home to Myself
    • Lissa M. Cowan
      Deborah Fairfull March 11, 2020 Lissa, thankyou for sharing such and in-depth and comprehensive story on transforming chronic pain. An amazing achievement on your behalf and I am sure your insights will help those suffering with pain. I know that endometriosis is a condition that...  more