Trending Posts

  • Lissa M. Cowan
    Lissa M. Cowan wrote a new blog entry:
    What Happens if We Slow Down?
    • November 10, 2020
    • Lissa M. Cowan
      Deborah Fairfull So true Lissa, when I was studying kinesiology 20 years ago, the first thing my body told me to do was to "slow down". We can be moving through life so fast that we miss it! I love the zen proverb "If you don't have time to meditate for an...  more
      • November 10, 2020
    • Lissa M. Cowan
      Lissa M. Cowan Thank you, Deborah! I love that Zen proverb. So true! LOL. And yes we don't need to spend a lot of time to change our perspective. Just ten minutes in the morning can do wonders for increasing focus and presence during the day.
  • Blisspot Wellbeing
    Blisspot Wellbeing wrote a new blog entry:
    How to Find Joy in Difficult Times
    • July 16, 2020
  • Lissa M. Cowan
    Lissa M. Cowan wrote a new blog entry:
    How Chronic Pain Allowed Me to Come Home to Myself
    • March 11, 2020
    • Lissa M. Cowan
      Deborah Fairfull Lissa, thankyou for sharing such and in-depth and comprehensive story on transforming chronic pain. An amazing achievement on your behalf and I am sure your insights will help those suffering with pain. I know that endometriosis is a condition that...  more