Lissa M. Cowan

Description I help people find joy in writing and reconnect to their senses, their bodies, and the world around them. My courses draw on somatic techniques that use the senses and the body as starting points for writing.
What I Do Storyteller, teacher, coach
What I Can Help With I tailor my one-on-one sessions to individual needs, whether that's working on pieces of writing, doing somatic-based writing exercises and meditations to clear blockages in the body, or honing in on a person's story that's waiting to be told, and helping them to develop that story.

Areas of focus:

Affirmations
Coaching
Creativity Coaching
Inspiration
Life Purpose & Soul Expression
Mindfulness
Raising Energy
Self-Nourishment
Sensuality & Freedom Of Expression
Somatic-based Writing
Story Mentoring
Writing Coaching
Favorite Quote “You are the sky. Everything else – it’s just the weather.” ― Pema Chödrön

Lissa M. Cowan wrote a new blog entry: 28 July 2019 at 11:09 PM

5 Unexpected Ways to Decrease Anxious Thoughts

You might find it hard to believe that simply putting pen to paper to write could give you peace of mind, groundedness, and increased vitality. Yet it's a fact. Through clinical research, James Pennebaker, author of Opening Up: The Healing Power of E...

from Mindfulness
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- Blisspot and Dante Campagnaro like this.
- Dante Campagnaro I found this really helpful Lissa thank you!
  
  Jul 30
  
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  1 likes this
Lissa M. Cowan has added a new profile photo. 28 July 2019 at 06:58 PM
- Usman Sultan and Deborah Fairfull like this.
Lissa M. Cowan has just signed up. Say hello! 28 July 2019 at 06:49 PM
- Blisspot and Deborah Fairfull like this.
- Deborah Fairfull Hi Lissa, a warm and heartfelt welcome to Blisspot, we are delighted to have you here. On behalf of the community we are looking forward to hearing more about your work and the art of storytelling. Please let the Blisspot Team know if they can assist in... more
  
  Aug 2

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