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  • Lissa M. Cowan
    Lissa M. Cowan wrote a new blog entry: 10 November 2020 at 06:18 AM
    What Happens if We Slow Down?
    • Lissa M. Cowan
      Deborah Fairfull November 10, 2020 So true Lissa, when I was studying kinesiology 20 years ago, the first thing my body told me to do was to "slow down". We can be moving through life so fast that we miss it! I love the zen proverb "If you don't have time to meditate for an...  more
    • Lissa M. Cowan
      Lissa M. Cowan November 17, 2020 Thank you, Deborah! I love that Zen proverb. So true! LOL. And yes we don't need to spend a lot of time to change our perspective. Just ten minutes in the morning can do wonders for increasing focus and presence during the day.
  • Blisspot Wellbeing
    Blisspot Wellbeing wrote a new blog entry: 29 November 2019 at 11:32 PM
    How to Put Active into Your Lifestyle
  • Beatrix Schmidt
    Beatrix Schmidt wrote a new blog entry: 30 May 2019 at 02:30 AM
    Top 5 Sleeping Habits of Highly Successful People
  • Anne McKeown
    Anne McKeown wrote a new blog entry: 27 March 2019 at 06:54 AM
    Are Your Habits Holding You Back?
  • Deborah Fairfull
    Deborah Fairfull wrote a new blog entry: 11 September 2018 at 02:37 AM
    Why Self-care is Important
  • Blisspot Wellbeing
    Blisspot Wellbeing answered to Blisspot Wellbeing's question: 27 February 2017 at 05:16 AM
  • Blisspot Wellbeing