Sometimes, when we get stuck in our wounded self, it is hard to wind our way out of it. I’ve noticed what I do when I’m happy and my frequency is high, as opposed to when my frequency feels low.
It is helpful to me to keep a list of ways...
Fifteen years ago in job interviews all over the world, people were asked: “Where do you see yourself in five years?” No one at the time could predict the challenges that the year 2020 would bring. From fire, political tensions, coronavirus, l...
Kevin shares his inner battle that led to him to choose to be a loving adult.
Some years back, I had the moving experience of working with Kevin (not his real name), a thirty-seven year old very talented branding artist we had hired to work on our websit...
One of the benefits that I get from working in mental health is personal transformation. While it is true that I have seen my share of death, divorce and destruction (over the years), I have witnessed great acts of accomplishment. Nothing compares to...
