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  • Alkehela
    Alkehela Guided Healing Meditation now on every Tuesday 7.30pm aest
    Live stream on FB - Alkehela Christina Christou.
    The perfect chill...  more
    03 August 2020 at 04:10 AM
  • Barry Winbolt
    Barry Winbolt wrote a new blog entry: 15 July 2020 at 11:15 PM
    Mood Control It's Free and It Works!
  • Dr. Tracey Hunter
    Dr. Tracey Hunter wrote a new blog entry: 14 May 2020 at 03:45 AM
    Emotional Expression as a Natural Anti-Depressant
    • Dr. Tracey Hunter
      Rose Jones May 14, 2020 Absolutely beautiful, and freeing! "Start being curious about all of your emotions", what a take on it. What a different way of looking at it, love it.
    • Dr. Tracey Hunter
      Dr. Tracey Hunter May 14, 2020 Thank you so much Rose - that's lovely. Yes - they are all valid!!
    • Dr. Tracey Hunter
      Deborah Fairfull May 15, 2020 Our emotions tell us more about ourselves. The ability to 'sit' with them and observe them is the doorway to peace.
  • Barry Winbolt
    Barry Winbolt wrote a new blog entry: 23 October 2019 at 04:55 AM
    Losing Sleep? Lying Awake Can Make it Worse, So Here's a Plan..
  • Barry Winbolt
    Barry Winbolt wrote a new blog entry: 09 October 2019 at 11:25 PM
    If You Listen To Depression, It Wins
  • Blisspot Wellbeing
  • Barry Winbolt
    Barry Winbolt wrote a new blog entry: 12 August 2019 at 08:14 PM
    Mental Health, Are we missing a Trick?
  • Dr. Margaret Paul
    Dr. Margaret Paul wrote a new blog entry: 20 February 2019 at 04:21 AM
    The Important Messages From Our Deeper Painful Feelings
  • Vance Larson
    Vance Larson wrote a new blog entry: 27 July 2018 at 12:46 AM
    Looking for The Miracle and Ignoring The Magic
  • Self Reboot LLC
    Self Reboot LLC wrote a new blog entry: 31 May 2018 at 09:11 PM
    Can't Sleep? Try These 4 Restorative Poses Right in Bed
    • Deborah Fairfull and Aga O like this.
    • Self Reboot LLC
      Deborah Fairfull June 1, 2018 LOVE these simple, practical poses to get a better nights sleep. I have been an avid yoga practitioner for 30 years and have never thought of using these poses to help me get to sleep. I am looking forward to trying them out. Thankyou Dawn.
    • Self Reboot LLC
      Aga O June 1, 2018 Oh, I will try some of the tips tonight! Can I find somewhere online some of your other suggestions to fall asleep easier? Maybe with some videos/photos included?