Trending Posts

  • Barry Winbolt
    Barry Winbolt wrote a new blog entry:
    Losing Sleep? Lying Awake Can Make it Worse, So Here's a Plan..
    • Oct 23
  • Barry Winbolt
    Barry Winbolt wrote a new blog entry:
    If You Listen To Depression, It Wins
    • Oct 10
  • Blisspot
  • Barry Winbolt
    Barry Winbolt wrote a new blog entry:
    Mental Health – Are we missing a Trick?
    • Aug 13
  • Dr Margaret Paul
    Dr Margaret Paul wrote a new blog entry:
    The Important Messages From Our Deeper Painful Feelings
    • Feb 20
  • Vance Larson
    Vance Larson wrote a new blog entry:
    Looking for The Miracle and Ignoring The Magic
    • July 27, 2018
  • Self Reboot LLC
    Self Reboot LLC wrote a new blog entry:
    Can’t Sleep? Try These 4 Restorative Poses Right in Bed
    • June 1, 2018
    • Deborah Fairfull and Aga O like this.
    • Self Reboot LLC
      Deborah Fairfull LOVE these simple, practical poses to get a better nights sleep. I have been an avid yoga practitioner for 30 years and have never thought of using these poses to help me get to sleep. I am looking forward to trying them out. Thankyou Dawn.
      • June 1, 2018
    • Self Reboot LLC
      Aga O Oh, I will try some of the tips tonight! Can I find somewhere online some of your other suggestions to fall asleep easier? Maybe with some videos/photos included?
      • June 1, 2018
  • Blisspot
    Blisspot wrote a new blog entry:
    Meet the Songwriter Fighting for Mental Health
    • February 20, 2018
  • Dr Margaret Paul
    Dr Margaret Paul wrote a new blog entry:
    How Do I Get Over Feeling Hurt?
    • February 10, 2018
    • Dr Margaret Paul
      Deborah Fairfull Hurt is a very common emotion to feel overwhelmed by, or frustrated if we experience it in a repeated way. Thankyou Dr Paul for explaining the two different types of hurt and how to work through any hurt that we may feel.
      • February 10, 2018
    • Dr Margaret Paul
      Dr Margaret Paul Thanks Deborah. Understanding hurt and how to manage it is very important for emotional health.
    • Dr Margaret Paul
      Sierra Fairfull "We need to be compassionate towards ourselves each time core pain comes up". What a great reminder!
      Explaining hurt and how to resolve feeling hurt in such a way has given me something think about and try to work on. Thank you
    • Dr Margaret Paul
      Dr Margaret Paul You're welcome Sierra - I'm glad it's helpful!
  • Helga Dalla