Vellin Claretta

• 
  Vellin Claretta liked Beatrix Schmidt's blog entry. Admin 17 September 2020 at 12:11 AM

  

  Create the Best Sleep Suited to Your Lifestyle

  Recently I was invited to present a short talk about sleep at the Professional Speakers Association in London.
  I really wanted to talk about how to overcome insomnia in practical ways and the importance of finding out what good sleep is for you, ...

  on Sleep

  • #stress
  • #sleep
  • #insomnia
  • #sleeping better
  • #good sleep
  • #beatrix schimdt
  • #sleeping problems
  • #10 day sleep challenge

  view all

  • 4 people reacted this
• 
  Vellin Claretta liked sonam rathore's blog entry. Admin 17 September 2020 at 12:11 AM

  

  How to Boost Self-Esteem in 10 Ways

   
  
  To love oneself is the beginning of a lifelong romance. ~ Oscar Wilde
  
  Self-esteem is an ability of how you look at yourself, by loving, taking care, and respecting yourself first. Caring and showing affection towards people surrounding you is...

  on Self-care

  • #self-esteem
  • #positive
  • #self-care
  • #self-love
  • #boost self-esteem
  • #low self-esteem
  • #Sojab
  • #Rathore

  view all

  • Vellin Claretta and Deborah Tyson reacted this.
• 
  Vellin Claretta liked Tony Fahkry's blog entry. Admin 17 September 2020 at 12:11 AM

  

  When Things Go Wrong In Life, Don't Follow Your Problems

  “Don’t be pushed by your problems. Be led by your dreams.” — Ralph Waldo Emerson
  
  Many people are experiencing difficulties in their lives than ever before, given the Coronavirus pandemic and economic uncertainty surrounding it...

  on Stress

  • #stress
  • #emotions
  • #focus
  • #problems
  • #challenges
  • #difficulties
  • #Tony Fahkry
  • #overcome challenges
  • #Corona virus

  view all

  • Blisspot Wellbeing, Vellin Claretta, and Deborah Tyson reacted this.
• 
  Vellin Claretta liked Tony Fahkry's blog entry. Admin 10 September 2020 at 12:45 AM

  

  Why You Shouldn't Punish Yourself When You Make Mistakes

  Sometimes I Wish I Knew Better
  
  “Every adversity, every failure, every heartache carries with it the seed on an equal or greater benefit.”—Napoleon Hill
  
  Think about a recent mistake and consider how things could have turned out diff...

  on Self-care

  • #stress
  • #forgiveness
  • #decisions
  • #Tony Fahkry
  • #Mistakes
  • #past mistakes
  • #failures
  • #find clarity
  • #reflecting

  view all

  • Blisspot Wellbeing, Vellin Claretta, and Deborah Tyson reacted this.
  • 
    Deborah Tyson September 10, 2020 A beautiful article to help with all-important "self-love".
• 
  Vellin Claretta liked Dr. Margaret Paul's blog entry. Admin 10 September 2020 at 12:45 AM

  

  How to Move Out of Your Ego Wounded Self

  Sometimes, when we get stuck in our wounded self, it is hard to wind our way out of it. I’ve noticed what I do when I’m happy and my frequency is high, as opposed to when my frequency feels low.
  It is helpful to me to keep a list of ways...

  on Self-care

  • #emotions
  • #ego
  • #challenges
  • #growth
  • #Inner Bonding
  • #self care
  • #Dr Margaret Paul
  • #personal journey
  • #overcome challenges
  • #self growth

  view all

  • Blisspot Wellbeing, Deborah Tyson, and Vellin Claretta reacted this.
• 
  Vellin Claretta has just signed up. Say hello! Admin 10 September 2020 at 12:40 AM

  • Blisspot Wellbeing, Deborah Tyson, and Amanda Chiou reacted this.
  • 
    Deborah Tyson September 10, 2020 Hi Vellin, we are delighted to have you as part of the Blisspot Community. Your Blisspot dashboard gives you wellness tools to support your wellness journey. The menu in on the sidebar will guide you to blogs, inspirational quotes, online courses, and...  moreHi Vellin, we are delighted to have you as part of the Blisspot Community. Your Blisspot dashboard gives you wellness tools to support your wellness journey. The menu in on the sidebar will guide you to blogs, inspirational quotes, online courses, and one-on-one wellbeing sessions. Please let the Blisspot Team know if you have any questions or feedback at [email protected], as they welcome feedback and love to help.