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  • Lissa M. Cowan
    Lissa M. Cowan wrote a new blog entry: 10 November 2020 at 06:18 AM
    What Happens if We Slow Down?
    • Lissa M. Cowan
      Deborah Tyson November 10, 2020 So true Lissa, when I was studying kinesiology 20 years ago, the first thing my body told me to do was to "slow down". We can be moving through life so fast that we miss it! I love the zen proverb "If you don't have time to meditate for an...  more
    • Lissa M. Cowan
      Lissa M. Cowan November 17, 2020 Thank you, Deborah! I love that Zen proverb. So true! LOL. And yes we don't need to spend a lot of time to change our perspective. Just ten minutes in the morning can do wonders for increasing focus and presence during the day.
  • Lissa M. Cowan
    Lissa M. Cowan wrote a new blog entry: 09 May 2020 at 05:34 AM
    A Great Wind Carries Me: How the Coronavirus is Helping Us to Accept What Is
  • Lissa M. Cowan
    Lissa M. Cowan wrote a new blog entry: 28 July 2019 at 11:09 PM
    5 Unexpected Ways to Decrease Anxious Thoughts
  • Ray
    Ray wrote a new blog entry: 05 September 2018 at 09:10 AM
    5 Techniques to Deal With Assignment Overload
  • Rosina S Khan
    Rosina S Khan wrote a new blog entry: 30 January 2018 at 06:23 PM
    9 Great Activities to Uplift your Spirit
  • Jane Turner
    Jane Turner wrote a new blog entry: 06 October 2017 at 01:23 AM
    The Healing Power Of Writing