If you are struggling with insomnia right now, then I’m sure you would love to know what causes it, as understanding your triggers allows you to make the right changes to get your sleep back.
But of course, when you are already tired from a lack ...
Everything we do is based around our FEELINGS! We watch a romantic movie because it makes us feel good. We buy a new dress because it makes us feel good. We hang out with friends because they make us feel good.
So what do we do when events cause negative...
Everyone gets angry at times. Just because your partner gets angry, doesn’t mean it’s time to leave the relationship. There is a big difference between someone being angry and someone being abusive.
Hazel asks me:
“At what point do I m...
Deborah TysonFebruary 6, 2018It's SO TRUE Dr Margaret. We need to own and clear our own patterns of behaviour before we judge another. When we are at peace any inner anger of ours, we are more able to objectively see what is really happening with our partner. Thankyou for sharing... moreIt's SO TRUE Dr Margaret. We need to own and clear our own patterns of behaviour before we judge another. When we are at peace any inner anger of ours, we are more able to objectively see what is really happening with our partner. Thankyou for sharing this valuable article that talks about an issue that is so common and is so supportive with your insights and wisdom.
Bonnie Giller wrote a new blog entry: 07 December 2016 at 01:33 AM
Estimated reading time: 3 minutes
Did you know that Irritable Bowel Syndrome (IBS) is the most common functional Gastrointestinal (GI) disorder worldwide? Roughly 9-23% of the world's population is affected by IBS.
