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  • Amaya Pryce
    Amaya Pryce wrote a new blog entry: 12 January 2021 at 06:49 AM
    The Pause that Refreshes
    The Pause that Refreshes
    Pausing is stepping back from thinking and habitual ways of doing, and simply noticing.~ Lisa Kentgen, An Intentional Life 

    I’m keeping it simple this year: besides putting my rotund cat on a much-needed diet, the only resolution I’m...
  • Vance Larson
    Vance Larson wrote a new blog entry: 21 September 2020 at 12:34 AM
    Leave the Mask Behind and Step into Your True Power
    Leave the Mask Behind and Step into Your True Power
    It’s no doubt that 2020 is the year of the mask. Not so much because we have been cautioned to wear one, but because fear reveals who people truly are. The mask has come off for so many. While many have spent their time complaining about what a bad ...
  • Vivian Harte
    Vivian Harte wrote a new blog entry: 21 July 2020 at 12:23 AM
    Rise Above What You Think You Should Do
    Rise Above What You Think You Should Do
    Matthew was told while he was growing up that he must put on clean clothes every day.  He feels it’s a waste of water (where he lives has been in a drought for several years), and he knows it’s costing him more because washing his clothes...
  • Helena Popovic
    Helena Popovic wrote a new blog entry: 11 May 2020 at 05:34 AM
    How to Break Unwanted Habits
    How to Break Unwanted Habits
    Previously I have discussed the science of successful habit formation. 
    But what about breaking unwanted habits?
    Once again, neuroscience offers some answers.
    How do bad habits form in the first place?
    Bad habits are often the path of least resis...
    • Blisspot Wellbeing and Neha Sharma reacted this.
    • Helena Popovic
      Deborah Tyson May 13, 2020 It can take effort and focus initially to change our habits, but being the leader in our life rather than a slave to our habits makes it well worth it.
  • Vance Larson
    Vance Larson wrote a new blog entry: 04 April 2020 at 11:32 PM
    Why Meditation can Support you Through Turbulent Times
    Why Meditation can Support you Through Turbulent Times
    Do you hear that? Not the song but actual silence. If you tune in, there are answers that you will only find in being quiet. That is what I have learned from meditation. There are great songs in silence. There is a rhythm that seems to make sense. It...
  • Lissa M. Cowan
    Lissa M. Cowan wrote a new blog entry: 10 March 2020 at 09:30 PM
    How Chronic Pain Allowed Me to Come Home to Myself
    How Chronic Pain Allowed Me to Come Home to Myself
    When I first began to experience extreme pain in my abdomen I didn’t realize what was happening to me. It was similar to the severe PMS I’d experienced since I started my periods, but this time it wasn’t just a few days each month, it wa...
    • Blisspot Wellbeing and Deborah Tyson reacted this.
    • Lissa M. Cowan
      Deborah Tyson March 11, 2020 Lissa, thankyou for sharing such and in-depth and comprehensive story on transforming chronic pain. An amazing achievement on your behalf and I am sure your insights will help those suffering with pain. I know that endometriosis is a condition that...  more
  • Barry Winbolt
    Barry Winbolt wrote a new blog entry: 02 March 2020 at 04:06 AM
    The 5-Day Resilience Challenge: Boost Your Coping Skills
    The 5-Day Resilience Challenge: Boost Your Coping Skills
    If you are having a stressful time there is a lot you can do to help yourself. People who deal well with stress have certain characteristics that set them apart. These factors add up to what's known as resilience, and they can be learned and developed.&nb...
    • Blisspot Wellbeing, Deborah Tyson, and Louise Taylor reacted this.
    • Barry Winbolt
      Deborah Tyson March 3, 2020 I am very excited to announce that starting next Monday 9 of March Blisspot will be launching Barry Winbolt's 5 Day Challenge to BOOST YOUR RESILIENCE.

      With the major shifts and changes that are occurring on the planet right now—resilience is what is...  more
  • Vance Larson
    Vance Larson wrote a new blog entry: 21 January 2020 at 02:57 AM
    Do You Embrace Change?
    Do You Embrace Change?
    I have lectured countless times on the change. The change will look and feel differently for everybody but make no mistake, you can't avoid it, for it comes to us all. The real deal is do we embrace or battle it?
    I have said that when I was in my 20's, I...
  • Vance Larson
    Vance Larson wrote a new blog entry: 02 January 2020 at 08:26 AM
    How to Really Achieve Your New Year's Resolution
    How to Really Achieve Your New Year's Resolution
    Don't do it. Don't make a list of new years resolutions unless you are fully committed to seeing it through. In reality you may not be. Did you know that the average New Years resolution last only 12 days? Just 12 days and they say that it takes 21 days t...
  • Vance Larson
    Vance Larson wrote a new blog entry: 23 December 2019 at 05:09 AM
    What is Your Vision for 2020?
    What is Your Vision for 2020?
    The year 2020 is upon us and they say 20 20 is the perfect vision but it is not. A quick Google search will show that. But 20 20 is good vision. So what is the vision that you have for year 2020?
    Many people get excited to close out the year and get read...