Trending Posts

• 
  Blisspot Wellbeing wrote a new blog entry: 29 November 2019 at 11:34 PM

  

  How to Access your Intuition

  We all have it, but it is buried deeper in some of us than others. Your intuition is like a muscle; you have to use it, or you will lose it! The issue is; you cannot see your intuition as it is an energetic presence. It is the quiet voice within, or somet...

  • #internal
  • #intuition
  • #muscle
  • #instinct
  • #safe
  • #guidance
  • #GPS
• 
  Bonnie Giller wrote a new blog entry: 07 December 2016 at 01:33 AM

  

  The Road to Relief from IBS

  Estimated reading time: 3 minutes
  Did you know that Irritable Bowel Syndrome (IBS) is the most common functional Gastrointestinal (GI) disorder worldwide? Roughly 9-23% of the world's population is affected by IBS.
   
    Learn more about F...

  • #stress
  • #yoga
  • #sleep
  • #diet
  • #relief
  • #muscle
  • #symptoms
  • #IBS
  • #Irritable Bowel Syndrome
  • #gastrointestinal
  • #disorder
  • #stomach ache
  • #diarrhoea
  • #quality of life
  • #constipation
  • #known
  • #doctor
  • #cramping
  • #cramps
  • #identify
  • #triggers
  • #spasms
  • #muscle spasms
  • #decrease
  • #GI
  • #GI tract
  • #ginger
  • #inflammation
  • #nausea
  • #probiotics
  • #organisms
  • #bacteria
  • #digestive
  • #functioning
  • #Lactobacilli
  • #Bifidobacterium
  • #cultured
  • #dairy
  • #dietary supplements
  • #meditations
  • #deep breathing
  • #hypnosis
  • #counselling
  • #techniques
  • #FODMAP
  • #Fermentable Oligosaccharides
  • #Disaccharides
  • #Monosaccharides
  • #Polyols
  • #eliminating
  • #carbs
  • #side effects
  • #discomfort
  • #medical conditions
  • #Bonnie Giller

  • Blisspot Wellbeing and Jameson Ng reacted this.