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  • Beatrix Schmidt
    Beatrix Schmidt wrote a new blog entry:
    How to Treat Insomnia Naturally Without Medication
    • Apr 17
    • Beatrix Schmidt
      Sophie Hawkins Thanks for sharing! I am busy university student and I found some of these tips really helpful, especially about needing to create routine.
    • Beatrix Schmidt
      Beatrix Schmidt Thank you for reading Sophie and it is great to hear that you already managed to learn something. For sure, especially when it comes to studying, routines will help a lot! Also remember to give yourself some proper 'me time'.
  • Dee Trethewey
    Dee Trethewey wrote a new blog entry:
    7 Tips to Help Eliminate Insomnia
    • July 14, 2017