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Beatrix Schmidt wrote a new blog entry: 27 September 2019 at 04:26 AM

How Long Does Insomnia Last?

In this post, and in the video below, I explain the difference between short-term and long-term insomnia or sleep problems, and what you can do to help yourself and overcome it.
Whether you have been experiencing badly broken sleep for a couple of weeks ...
- Blisspot Wellbeing and Deborah Tyson reacted this.
Helena Popovic wrote a new blog entry: 18 August 2019 at 10:37 AM

The Importance of Having a Good Night's Sleep

Last week was Sleep Awareness Week. This is an annual event that highlights the importance of having good quality sleep. This year’s theme is ‘Sleep on it: Memory and problem solving’ and there was a lot of discussion about ongoing poo...
- Blisspot Wellbeing reacted this.
Dr. Margaret Paul wrote a new blog entry: 05 February 2018 at 01:12 AM

When Loving Yourself Means Leaving an Angry Partner

Everyone gets angry at times. Just because your partner gets angry, doesn’t mean it’s time to leave the relationship. There is a big difference between someone being angry and someone being abusive.
Hazel asks me:
“At what point do I m...
- 5 people reacted this
- Deborah Tyson February 6, 2018 It's SO TRUE Dr Margaret. We need to own and clear our own patterns of behaviour before we judge another. When we are at peace any inner anger of ours, we are more able to objectively see what is really happening with our partner. Thankyou for sharing... more
Tony Fahkry wrote a new blog entry: 25 January 2018 at 01:31 AM

Why Releasing Pain from Your Heart Gives you the Freedom to Be

Love Must Flow Through You

Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life’s search for love and wisdom. ~ Rumi

Emotional pain strikes at the core of o...
- Deborah Tyson, Jeff Springer, and Susan Jones reacted this.
Blisspot Wellbeing answered to Blisspot Wellbeing's question: 11 August 2016 at 02:20 AM

I never seem to have money, how do I save for the things I want in my life?
Blisspot Wellbeing has asked a new question: 17 June 2016 at 01:05 PM

I never seem to have money, how do I save for the things I want in my life?
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- #budget
- #expenses
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- #income
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- #credit

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