Unconditional happiness is the highest technique there is. […] This is truly a spiritual path, and it is as direct and sure a path to Awakening as could possibly exist. ~ Michael SingerThis month, I’ve been reading and re-reading t...
While on a run this morning I thought about forgiveness. There are thousands of things that I wish I could get forgiveness for. But, due to circumstance beyond my control, I will never get it. My next thought was how do I sit with it? As I continued to ru...
Human beings are already unique upon birth. Identical twins, for example, are completely different persons already in their first hours of life, when they haven't yet had a chance to learn or experience anything and thus develop different personaliti...
Deborah Fairfull
A wonderful reminder Tony, that we are powerful creators and our thoughts are our tools in doing do. Happiness is an inside-out job and getting clear on and following our true purpose is a wonderful and exciting adventure.
I hit a rocky patch in the road a couple of years ago when I found myself having to contend with the consequences of being made redundant from a well-paying job that I’d held for over 15 years. This coincided with the fact that my daughter was going...
Estimated reading time: 4 1/2 minutes
PERSONAL POWER
– A lot is said about power, giving it away, not having enough, or having too much. However, giving my power away is a concept that, initially, I didn’t understand or think even appli...
A conversation I recently overheard about the way to protect yourself from getting hurt emotionally was to limit the number of people whose opinions you care about into your life. This conversation started with s...
Anitta Deng
This is very empowering. Self-confidence and belief in oneself are where we find stability and happiness that does not rely on the energy of others
Estimated reading time: 3 minutes
Everything is energy, and we are all energy. Energy affects how we feel and consequently our moods. When we feel heavy, we can be experiencing feelings of sadness or disappointment, for example. We may even feel depresse...
Estimated reading time: 2 minutes
Most adults deeply desire to have fulfilling, loving relationships with others. It is very difficult in a relationship to give away more than what you have yourself. If you don’t feel worthy, loving and respectful ...
Estimated reading time: 1 minute
I am a big fan of yoga—I have practised yoga over the past 20 years. However, even after all this time, I sometimes forget to switch on my core muscles that give me STRENGTH. While I was stressing and strainin...
