She came to see me October 4th. I was sitting in my office when I got a call from the homeless shelter that I do outreach for. I was told that there was a women in our parking lot wanting to speak with me. I wasn't expecting anyone that day, for I just re...
Everything we do is based around our FEELINGS! We watch a romantic movie because it makes us feel good. We buy a new dress because it makes us feel good. We hang out with friends because they make us feel good.
So what do we do when events cause negative...
Far too many times in my practice, I have heard the phrase: "But that was in the past… there's no point going there—I'm over that".
The truth is, our past plays an enormous role in the beliefs or "schemas" we have developed about l...
Have you ever given your best to a relationship and it never seems good enough for your partner? I see this at least once a week in my practice. He/she will come in and talk about how they feel drained from non stop giving, and never getting anything in r...
Deborah TysonMarch 10, 2018
Our closest intimate relationships are a place where we can be ourself, not compromise ourself. Thankyou for sharing Vance.
When you read or hear that stars can’t shine without darkness, it means that without bad things happening in your life, you would not realize what the good ones are. It is when you are only going through dark days that you know what you capable of...
Estimated reading time: 1.5 minutes
Stretching your muscles before you sleep helps you to iron out any kinks or knots that may have accumulated during the day. Stretching helps you to relax and when you are relaxed you have a better nights sleep, i...
Estimated reading time: 3 minutes
I'll be the first to admit that I am partial to a treat now and then, so never did I imagine that I could go completely without dairy and soy, let alone gluten. However, the concept of going on a restrictive diet is not ...
Blisspot WellbeingSeptember 21, 2016
Allergies and gluten/dairy intolerances effect many people. It is good to know that there are answers out there for those who suffer from these things so that their sense of well-being is regained.
Estimated reading time: 1 minute
A kiss, or several throughout the day, can strengthen your bond with your partner. Obvious? Maybe, but it’s such an easy, delightful fix, that we thought we’d remind you to lock lips more often. Kissing stimul...
Estimated reading time: 5 minutes
The way our energy flows within our body directly relates to how alive and vital we feel. Energy is our power source—we cannot lift our arm without energy. Where there is no energy, there is no life. Energy is some...
