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  • Deborah Tyson
    Deborah Tyson 2020 has been a challenging year all round! However unexpected joy has emerged too. Such as people singing on the balconies together in Italy or dolphins swimming in the canals of Venice! Comment below the unexpected joys you experienced this year.

    ...  more     27 December 2020 at 04:02 AM
    2020 has been a challenging year all round! However unexpected joy has emerged too. Such as people singing on the balconies together in Italy or dolphins swimming in the canals of Venice! Comment below the unexpected joys you experienced this...  more
    • Amanda Chiou, Blisspot Wellbeing, and Pamela Pham reacted this.
    • Deborah Tyson
      Amanda Chiou December 28, 2020 Never thought it would happen, but this year, I started to learn how to code
      💻
    • Deborah Tyson
      Deborah Tyson December 28, 2020 That is amazing Amanda.
    • Deborah Tyson
      Deborah Tyson December 28, 2020 The unexpected joy I experienced this year was the extra time I got to spend with my family. We played cards together a lot more, watched movies and chatted about the big things that happened during 2020 to try to make sense of things and support each...  more
  • Vance Larson
    Vance Larson wrote a new blog entry: 23 November 2020 at 09:29 AM
    From the Floor to the Door
    From the Floor to the Door
    I woke up at 2:30 in the morning to the words floor to the door. I keep a very busy life. Between my day job as a case manager, I also have a full time coaching practice and write for as many as 12 different publications at anyone one time. In addition to...
  • Vance Larson
    Vance Larson wrote a new blog entry: 22 November 2020 at 10:32 AM
    Why Being Told "No" Can Lead to Something Better
    Why Being Told "No" Can Lead to Something Better
    I remember it like it was yesterday. It was a cold, rainy Friday afternoon. I had just finished with my last client of the day. It was time to go home to the wife and have a cozy dinner in front of the fireplace. And then I got a call from a long-time cli...
    • 5 people reacted this
    • Vance Larson
      Pamela Pham November 23, 2020 Absolutely enjoyed this. I think that everything happens for a reason and receiving a 'no' just means that there is another better opportunity out there. We should learn from the rejection and let it motivate us to work harder.
  • Dr. Margaret Paul
    Dr. Margaret Paul wrote a new blog entry: 21 November 2020 at 08:32 AM
    You CAN Heal The Wounds of Abusive Parenting
    You CAN Heal The Wounds of Abusive Parenting
    The outlook doesn’t have to be bleak for those of us who had abusive or neglectful parenting.
    “There are clear links between an individual’s psychological coping strategies and his or her physiological coping strategies. Both are establ...
  • Amaya Pryce
    Amaya Pryce wrote a new blog entry: 19 November 2020 at 10:08 PM
    Being Ordinary
    Being Ordinary
    Just being ordinary in itself is an expression of Divinity; the truth of one’s real self can be discovered through the pathway of everyday life. To live with care and kindness is all that is necessary. ~ David Hawkins I’m not sure if...
  • Helena Popovic
    Helena Popovic wrote a new blog entry: 13 November 2020 at 12:12 PM
    The Science of Making Habits Stick
    The Science of Making Habits Stick
    I previously discussed the science of successful habit formation. 
    But what about breaking unwanted habits?
    Once again, neuroscience offers some answers.
    How do bad habits form in the first place?
    Bad habits are often the path of least resis...
  • Amaya Pryce
    Amaya Pryce wrote a new blog entry: 13 November 2020 at 08:55 AM
    Why We Shouldn't Compare Ourselves to Others
    Why We Shouldn't Compare Ourselves to Others
    "To live is so startling it leaves little time for anything else." ~ Emily Dickinson One of the biggest tricks the ego plays on us is to constantly judge and rank our experiences: “This person or activity is important (good, worthy, d...
    • 4 people reacted this
    • Amaya Pryce
      Pamela Pham November 19, 2020 Thanks Amaya. I agree that we all don't realise we are constantly judging and comparing. I will definitely try be more present and be grateful for what I have.
  • Helena Popovic
    Helena Popovic wrote a new blog entry: 12 November 2020 at 05:47 AM
    How to Make Habits Stick
    How to Make Habits Stick
    Being stuck at home is the ideal time to establish new healthy habits. 
    But how do we go about it? 
    ABC radio host Julie Clift unpacks the step-by-step formula to successful habit formation. 
    Why is it so hard to change our habits?
    Beca...
  • Helena Popovic
    Helena Popovic wrote a new blog entry: 12 November 2020 at 01:48 AM
    To Repair or Not to Repair?
    To Repair or Not to Repair?
    There’s a Japanese art form called Kintsugi that involves restoring broken pottery by repairing the areas of breakage with lacquer that’s mixed with powdered gold, silver or platinum. The philosophy...
  • Amaya Pryce
    Amaya Pryce wrote a new blog entry: 04 November 2020 at 10:28 AM
    The Kindness of Slowing Down
    The Kindness of Slowing Down
    "Since you cannot miss out on experiences that you are meant to have, every breath offers you the chance to put your faith into the hands of the Universe to remember how blessed, supported, and divinely guided you already are." ~ Matt KahnMy relentle...