Is your addiction to caretaking stopping you from knowing yourself?
“I have had to parent my whole life, never really able to be a kid from my childlike mother to my son-like husband. Everything seems to depend on me doing the right thing and stayi...
Do you remember the kitchen from your childhood? Do you remember how it was the heart and soul of the home? Not only did all the meals get created there and many meals get eaten there, but that is where major decisions were made, "heart to heart" conversa...
Sleep, or rather the lack of it, preoccupies a lot of people. If you’re one of them, maybe some statistics will help you feel less alone; 30% of people complain about poor quality sleep, (insomnia), 25% say that tiredness affects them during the day...
If there’s one thing all nutrition experts agree on, it’s that we need to eat more plant food—especially cruciferous vegetables (cabbage, cauliflower, broccoli, Brussels sprouts, bok choy, kale and other leafy greens). Yet these seem to ...
If there’s one thing all nutrition experts agree on, it’s that we need to eat more plant food—especially cruciferous vegetables (cabbage, cauliflower, broccoli, Brussels sprouts, bok choy, kale and other leafy greens). Yet these seem to ...
My teenager is not happy with their subject choices they made, what do I do?
It's "School Holiday" time and the money is pouring out of your bank account thick and fast. You are running around trying to manage your own career and take them out, yet still...
Will the next generation be more successful because they have more skills than generation X
When my eldest child was about to start prep, I attended a seminar with Transition expert Leonie Tambyn from Guiding Transition speak about how to make sure my ch...
Your teenager has their first job - How much should I get involved as a parent?
As a parent, it’s hard to let go and let your child figure out their own way. Lets be honest—especially your first-born. They are the ones that are holding all th...
Naturally, you want the best for your child and to share as many fun-filled and wonderful times as you possibly can with them. Your relationship with your child is unique in that, as a parent, you have the responsibility to bring up your child up in a saf...
