Being stuck at home is the ideal time to establish new healthy habits.
But how do we go about it?
ABC radio host Julie Clift unpacks the step-by-step formula to successful habit formation.
Q: Why is it so hard to change our habits?
B...
How can one learn to live through the ebb tides of one’s existence? We have so little faith in the ebb and flow of life, of love, of relationships. We leap at the flow and resist in terror its ebb… ~ Anne Morrow Lindbergh
I am often asked when is the right time to leave a relationship? I have never been a big fan of telling a family member, friend or client when they should leave. The only exception is when there is abuse involved. In which case, leave now. Do it without h...
While on a run this morning I thought about forgiveness. There are thousands of things that I wish I could get forgiveness for. But, due to circumstance beyond my control, I will never get it. My next thought was how do I sit with it? As I continued to ru...
Human beings are already unique upon birth. Identical twins, for example, are completely different persons already in their first hours of life, when they haven't yet had a chance to learn or experience anything and thus develop different personaliti...
Blisspot WellbeingMay 7, 2018
Knowing yourself as a result of your personal journey can be one of the most challenging yet ultimately rewarding things you can do.
Amaya Pryce wrote a new blog entry: 10 April 2018 at 01:13 AM
The ego never has enough of anything, so if we listen to the ego, we will feel that we don’t have enough, even when we do. ~ Gina Lake How often – even in the midst of a generally happy and comfortable life – are you aware of a sens...
Sierra FairfullMarch 27, 2018
I find this to be such an interesting topic! What a great article, thank you for sharing!
LaurenCrabtreeMarch 28, 2018
I love knowing about the subconscious mind! This reminds me of a book i read by Leonard Mlodinow called Subliminal... definitely recommend to anyone wanting to find out more!
Deborah TysonMarch 30, 2018
Our subconscious mind is powerful, but its possible to work with it (rather than having it work against you) to create positive change.
Tony Fahkry wrote a new blog entry: 10 February 2018 at 03:56 AM
Estimated reading time: 5 minutes
As you will know if you care for children, no two are the same. When we teach children the educational ‘basics’, it can be easy to adopt a ‘one-size-fits-all’ approach. What this typically involve...
