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  • Self Reboot LLC
    Self Reboot LLC wrote a new blog entry: 31 May 2018 at 09:11 PM
    Can't Sleep? Try These 4 Restorative Poses Right in Bed
    Can't Sleep? Try These 4 Restorative Poses Right in Bed
    Having trouble sleeping? You’re not alone—and it could be costing you more than just a restless night and sleepy day, according to recent research, which showed that people with insomnia are much more likely to experience associated healt...
    • Deborah Tyson and Aga O reacted this.
    • Self Reboot LLC
      Deborah Tyson June 1, 2018 LOVE these simple, practical poses to get a better nights sleep. I have been an avid yoga practitioner for 30 years and have never thought of using these poses to help me get to sleep. I am looking forward to trying them out. Thankyou Dawn.
    • Self Reboot LLC
      Aga O June 1, 2018 Oh, I will try some of the tips tonight! Can I find somewhere online some of your other suggestions to fall asleep easier? Maybe with some videos/photos included?
  • Blisspot Wellbeing
    Blisspot Wellbeing wrote a new blog entry: 27 July 2016 at 08:56 AM
    The Secret Ingredient to Relationship Success
    The Secret Ingredient to Relationship Success
    Estimated reading time: 1 minute
    A kiss, or several throughout the day, can strengthen your bond with your partner. Obvious? Maybe, but it’s such an easy, delightful fix, that we thought we’d remind you to lock lips more often. Kissing stimul...