Dr. Tracey Hunter - PhD Clinical Psychology

Psychologist and Relationship Coach

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About Me

Qualifications PhD Clinical Psychology
Description Dr Tracey Hunter is a psychologist and mindset coach based on the Gold Coast, Australia. Dr Hunter has also trained in New York as a Schema Therapist. She has run corporate training and professional development workshops across Australia over the past 15 years in the areas of mental and emotional wellbeing. Dr Hunter's focus is on integrating the past with the present, personality integration, and achieving wholeness and individuation through balancing the opposite drives of connection and autonomy. Dr Hunter assists people to discover their inner peace and create a life that centres around joy, fun and pleasure as well as meaning and purpose.
What I Do Psychologist and Relationship Coach
Areas I Specialise In Emotional Mastery, Relationships, Self-Care, Stress
How My Work Helps People My work helps people to gain confidence in creating the life that they want, by understanding how to process emotions in a transformative way.
What I Can Help With I can work individuals or couples to create more self-empowerment, joy, love, and freedom in their life.

Social Links

Website http://www.schematherapyqld.com.au
LinkedIn https://www.linkedin.com/in/tracey-hunter-1baa3b48
Facebook https://www.facebook.com/thewellbeingcodes
Instagram https://www.instagram.com/drtraceyhunter

Dr. Tracey Hunter has added a new profile photo. 1602020488
Dr. Tracey Hunter has added a new profile photo. 1595296467
- Blisspot Wellbeing likes this.
Dr. Tracey Hunter wrote a new blog entry: 1589427910

Emotional Expression as a Natural Anti-Depressant

First let me start by saying that anti-depressants have their place. I believe they are a modern miracle and when people with chemical imbalances can experience mood stability, the improved quality of life is immeasurable.
However, if you are someone&nbs...

on Emotions
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- 5 people like this
- Rose Jones Absolutely beautiful, and freeing! "Start being curious about all of your emotions", what a take on it. What a different way of looking at it, love it.
  
  May 14, 2020
  
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  2 like this
- Dr. Tracey Hunter Thank you so much Rose - that's lovely. Yes - they are all valid!!
  
  May 14, 2020
- Deborah Fairfull Our emotions tell us more about ourselves. The ability to 'sit' with them and observe them is the doorway to peace.
  
  May 15, 2020
Dr. Tracey Hunter wrote a new blog entry: 1586309502

Faith in the Goodness of Life as the Antidote to Uncertainty

In times of uncertainty, many of us have a tendency to fear the worst. If threat or harm is one possible outcome (out of many many possibilities), a part of our brain will be drawn towards that worst possible outcome, and start believing in its certainty ...

on Stress
- #anxiety
- #stress
- #faith
- #wellbeing
- #crisis
- #optimism
- #emotional health
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- Deborah Fairfull, Blisspot Wellbeing, and Anne McKeown like this.
- Deborah Fairfull Hi Tracey and Rachel, great practical ways which we can implement straight away to stay emotionally and mentally safe and healthy regardless of what is going on externally.
  
  April 8, 2020
  
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  1 likes this
- Anne McKeown Love this, thanks for sharing!
  
  April 8, 2020
  
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  2 like this
Dr. Tracey Hunter has added a new profile photo. 1571737388
Dr. Tracey Hunter has added a new profile photo. 1571737315
- Sandy Hounsell and Deborah Fairfull like this.
Dr. Tracey Hunter wrote a new blog entry: 1557895617

Why It's Not Helpful to Take on the Issues of Others

In any system or family unit where there is unhealed wounds in the parents, there will be a seeking out of a figure in the family to take on the healing work of the collective. This usually falls in the lap of a family member who has a strong feminine ene...

on Relationships
- #relationships
- #healing
- #patterns
- #feminine
- #others
- #wounded
- #draining
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- Blisspot Wellbeing, Deborah Fairfull, and Sophie Hawkins like this.
Dr. Tracey Hunter wrote a new blog entry: 1552959729

The One Common Thread Underlying all Thriving Relationships

In all the relationships that I have witnessed crumble, dissolve or implode, there is at least one common thread:
There was not at least one partner in the relationship that took a stand for how the connection FEELS.
In all intimate relationsh...

on Relationships
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- Blisspot Wellbeing likes this.
Dr. Tracey Hunter wrote a new blog entry: 1552101524

How Much of a Role Does the Past Play in our Relationships?

Far too many times in my practice, I have heard the phrase: "But that was in the past… there's no point going there—I'm over that".
The truth is, our past plays an enormous role in the beliefs or "schemas" we have developed about l...

on Relationships
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- Blisspot Wellbeing and Kyle Wiid like this.
Dr. Tracey Hunter wrote a new blog entry: 1551514926

Why Connection is Possible for Everyone

Humans are wired for connection. This is as true for babies, as it is for children, teens, adults and the elderly. We all need to have secure relationships with other people in which we feel understood, cared for and valued, as this allows us to grow and ...

on Relationships
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- Blisspot Wellbeing, Deborah Fairfull, and Kyle Wiid like this.
- Deborah Fairfull Beautiful insights in how to connect.
  
  March 3, 2019

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Dr. Tracey Hunter - PhD Clinical Psychology

Psychologist and Relationship Coach

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