Far too many times in my practice, I have heard the phrase: "But that was in the past… there's no point going there—I'm over that".
The truth is, our past plays an enormous role in the beliefs or "schemas" we have developed about l...
Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life’s search for love and wisdom. ~ Rumi
