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  Blisspot Wellbeing wrote a new blog entry: 20 April 2017 at 06:14 AM

  

  Mindfulness on Earth Day

  Estimated reading time: 5 minutes
  Every year, Earth Day (this year, on the 22nd of April) is celebrated worldwide. 193 countries take collective action to demonstrate their support for the environment. Ideally, we would take steps to improve the state of...

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  Blisspot Wellbeing wrote a new blog entry: 27 July 2016 at 08:56 AM

  

  The Secret Ingredient to Relationship Success

  Estimated reading time: 1 minute
  A kiss, or several throughout the day, can strengthen your bond with your partner. Obvious? Maybe, but it’s such an easy, delightful fix, that we thought we’d remind you to lock lips more often. Kissing stimul...

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  Deborah Tyson wrote a new blog entry: 27 June 2016 at 12:15 AM

  

  Create True Stability

  Estimated reading time: 2 minutes
  I have just taken to swimming in the ocean with my husband David every day. My beautiful friend Barbara Hoi has inspired this new routine. At first, the weather was glorious, making it easier to overcome my inner voice s...

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