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  • Vance Larson
    Vance Larson wrote a new blog entry: 09 March 2018 at 08:42 PM
    The Right Relationship with the Wrong Person
    The Right Relationship with the Wrong Person
    Have you ever given your best to a relationship and it never seems good enough for your partner? I see this at least once a week in my practice. He/she will come in and talk about how they feel drained from non stop giving, and never getting anything in r...
  • Blisspot Wellbeing
    Blisspot Wellbeing wrote a new blog entry: 20 April 2017 at 06:14 AM
    Mindfulness on Earth Day
    Mindfulness on Earth Day
    Estimated reading time: 5 minutes
    Every year, Earth Day (this year, on the 22nd of April) is celebrated worldwide. 193 countries take collective action to demonstrate their support for the environment. Ideally, we would take steps to improve the state of...
  • Blisspot Wellbeing
    Blisspot Wellbeing wrote a new blog entry: 07 April 2017 at 07:58 AM
    Stretch with your Partner for Better Sleep
    Stretch with your Partner for Better Sleep
    Estimated reading time: 1.5 minutes 
    Stretching your muscles before you sleep helps you to iron out any kinks or knots that may have accumulated during the day. Stretching helps you to relax and when you are relaxed you have a better nights sleep, i...