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  • Vance Larson
    Vance Larson wrote a new blog entry: 11 April 2020 at 06:29 AM
    Is Isolation Wearing You Down?
    Is Isolation Wearing You Down?
    Even the strongest have their moments of fatigue. ~ Friedrich Nietzsche

    Never again normal. Not in our lifetime. COVID-19 has changed the course of life for many of us. Here in the States, most of us have been locked down for close to a month. As Nie...
  • Barry Winbolt
    Barry Winbolt wrote a new blog entry: 12 March 2020 at 08:34 PM
    The Resilience Challenge Day 5: Ask for Help
    The Resilience Challenge Day 5: Ask for Help
    This is the final day, and task, in the 5-Day Resilience Challenge. If you've followed this far then you have already several of the tools used routinely by highly resilient people. Use these ideas regularly and you'll begin to radically shift your thinki...
  • Barry Winbolt
    Barry Winbolt wrote a new blog entry: 02 March 2020 at 04:06 AM
    The 5-Day Resilience Challenge: Boost Your Coping Skills
    The 5-Day Resilience Challenge: Boost Your Coping Skills
    If you are having a stressful time there is a lot you can do to help yourself. People who deal well with stress have certain characteristics that set them apart. These factors add up to what's known as resilience, and they can be learned and developed.&nb...
    • Blisspot Wellbeing, Deborah Tyson, and Louise Taylor reacted this.
    • Barry Winbolt
      Deborah Tyson March 3, 2020 I am very excited to announce that starting next Monday 9 of March Blisspot will be launching Barry Winbolt's 5 Day Challenge to BOOST YOUR RESILIENCE.

      With the major shifts and changes that are occurring on the planet right now—resilience is what is...  more
  • Dr. Margaret Paul
    Dr. Margaret Paul wrote a new blog entry: 25 July 2019 at 06:42 AM
    Asking for Support: Authentic Need or Neediness?
    Asking for Support: Authentic Need or Neediness?
    There is often confusion between the authentic need for others' support, and being needy. A member of Inner Bonding Village posted this question:
    “Since doing couples therapy, it has come to light that I often don’t consider sharing sadn...
  • Amaya Pryce
    Amaya Pryce wrote a new blog entry: 15 August 2018 at 02:30 AM
    How to Stop Being a Rescuer
    How to Stop Being a Rescuer
    Troubled? Then stay with me, for I am not. ~ Hafiz

    Ah, the joys and comforts of co-dependency. Most of us grew up snugly ensconced in the familiar drama of the Victim Triangle, whose three corners are Victim, Persecutor and Rescuer. Chances are, one ...
  • Vance Larson
    Vance Larson wrote a new blog entry: 07 August 2018 at 04:35 PM
    What to Do When Someone Won't Help Themselves
    What to Do When Someone Won't Help Themselves
    I have always loved the saying "People don't drown because they fall in the water. They drown because they stay there." We all know that one person who always in trouble. They are surrounded by chaos and all they do is complain about how terrible life...
  • Blisspot Wellbeing
    Blisspot Wellbeing wrote a new blog entry: 12 December 2017 at 06:28 AM
    How to Avoid Tension at the Christmas Table
    How to Avoid Tension at the Christmas Table
    Christmas is a time for joy, but for some, it can be a terrible source of stress. From buying presents to expertly timing Christmas Day cooking, there are a hundred things that can go wrong and it can all culminate when the time comes to sit down to lunch...
  • Blisspot Wellbeing
    Blisspot Wellbeing has chosen the best answer to the question: 27 November 2017 at 04:10 AM
  • Helga Dalla
    Helga Dalla answered to Aby Williamson's question: 15 November 2017 at 07:30 AM
  • Blisspot Wellbeing
    Blisspot Wellbeing answered to Aby Williamson's question: 01 November 2017 at 05:22 AM