Fifteen years ago in job interviews all over the world, people were asked: “Where do you see yourself in five years?” No one at the time could predict the challenges that the year 2020 would bring. From fire, political tensions, coronavirus, l...
If you spend your evenings ‘in your head’, thinking through the events of the day,this can quickly give way to insomnia.
This is something that I used to do myself during the peak of my own sleep struggles, so I find it easy to recognise in m...
Give not into temptation. This is so important when everything is a struggle. There will be times when life will give you 10,000 reason to be unhappy. Ignore every single one of them. And while it is natural to be unhappy when life hard. We must resist th...
Music is an awesome force, capable of so much more than providing pleasure. It possesses a healing power capable of uplifting the hearts of just about anyone.
It’s no secret that mental health issues are one of the biggest problems facing anyone wh...
I've worked with many couples who were having intimacy issues in their relationship. One of the biggest challenges I see is they are feeling disconnected. As we peel back the layers to their relationship, one of the main culprits is this digital age. Even...
Deborah TysonFebruary 6, 2018As humans we innately love gentle kind touch. I aim to hug each of my family members several times per day. We thrive on warmth and love. Its important to give love and be open to receiving it. In this digital age, love and face to face communication is... moreAs humans we innately love gentle kind touch. I aim to hug each of my family members several times per day. We thrive on warmth and love. Its important to give love and be open to receiving it. In this digital age, love and face to face communication is more important than ever in allowing us to thrive. What a beautiful article Vance, thankyou so much for sharing your wisdom with us.
