One of the benefits that I get from working in mental health is personal transformation. While it is true that I have seen my share of death, divorce and destruction (over the years), I have witnessed great acts of accomplishment. Nothing compares to...
Following my last blog, here is the first of my daily tasks to enable you to develop the habits of highly resilient people.
When faced with an unexpected demand or problem situation you can resist it, or you can accept what’s happening. This exerci...
Whenever I feel disappointed or encounter a painful or difficult situation, I play the Game of Gripes to Gifts. I ask myself: Even though I’m not feeling positive about this, what could be the GIFT in it? In other words:
What does this remind me to...
I am not a product of my circumstances. I am a product of my decisions. ~ Stephen Covey
You are not what happens to you but it is how you respond to it that shapes your future. Listen, we’ve all had bad things happen, some more than others, yet...
Blisspot WellbeingAugust 8, 2018
Complete acceptance of where we are, as if we had chosen the challenging situation for ourself, is the key to flowing with life!
Deborah TysonAugust 8, 2018
Complete acceptance of where we are, as if we had chosen the challenging situation for ourself, is the key to flowing with life!
Estimated reading time: 1 minute
One of the loveliest ideas we’ve heard for revitalising your relationship is to set aside just five minutes each day to visualise your partner looking happy. It may be a single situation you can recall or a mashup o...
PLAYFULNESS
The most important aspect of manifesting money is to approach it from the heart. Think about, what is your relationship with money: greedy, needy, excited,... moreEstimated reading time: 7 minutes
PLAYFULNESS
The most important aspect of manifesting money is to approach it from the heart. Think about, what is your relationship with money: greedy, needy, excited, hopeful?
Estimated reading time: 4 minutes
A few weeks ago, one unusually hot Saturday, I was having a busy but good day. 7 am swim at the beach... 8 am breakfast... 9.30am daughter's softball game (me scoring)... 12.30pm buy a present for other daughters birthda...