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  Lissa M. Cowan wrote a new blog entry: 09 May 2020 at 05:34 AM

  

  A Great Wind Carries Me: How the Coronavirus is Helping Us to Accept What Is

  How are you doing?
  That's a loaded question, isn't it?
  Since social isolation began in my household, I've asked myself that question every day. I don't know about you but I've got a habit of being in warrior mode when the proverbial shit hits ...

  • #anxiety
  • #stress
  • #meditation
  • #mindfulness
  • #creativity
  • #writing
  • #COVID-19
  • #writing meditation

  • Blisspot Wellbeing, Neha Sharma, and Rose Jones reacted this.
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  Vance Larson wrote a new blog entry: 20 April 2020 at 05:18 AM

  

  COVID-19 Taking Your Power Back

  One of the benefits that I get from working in mental health is personal transformation. While it is true that I have seen my share of death, divorce and destruction (over the years), I have witnessed great acts of accomplishment. Nothing compares to...

  • #stress
  • #situation
  • #control
  • #action
  • #challenges
  • #isolation
  • #mental health
  • #COVID-19

  • Deborah Tyson reacted this.
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    Jodie Bruce-Clarke April 21, 2020 Love these tips - thanks.

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  Vance Larson wrote a new blog entry: 11 April 2020 at 06:29 AM

  

  Is Isolation Wearing You Down?

  Even the strongest have their moments of fatigue. ~ Friedrich Nietzsche
  
  Never again normal. Not in our lifetime. COVID-19 has changed the course of life for many of us. Here in the States, most of us have been locked down for close to a month. As Nie...

  • #problems
  • #life
  • #communication
  • #emotional
  • #help
  • #isolation
  • #habits
  • #healthy
  • #COVID-19
  • #fatigue

  • Deborah Tyson, Blisspot Wellbeing, and Jodie Bruce-Clarke reacted this.
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    Deborah Tyson April 11, 2020 Great post Vance on how to look after yourself and create a better life in the longer term as a result of all the current changes.

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    • 1 reacted this
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  Vance Larson wrote a new blog entry: 22 March 2020 at 04:21 AM

  

  How to Cope Mentally with COVID-19

  The world has ended for me. Many times. And now facing this virus (COVID-19), I am starting to see panic become the new norm. With that said, I am also starting to see some sense of acceptance in public. It's been a week since the general public went into...

  • #Happiness
  • #stress
  • #external
  • #fear
  • #moment
  • #present
  • #overwhelm
  • #inside
  • #COVID-19