Jeff Springer

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  Jeff Springer liked Tony Fahkry's blog entry. Admin 06 February 2018 at 12:50 AM

  

  You are Not Broken Nor do You Need Fixing, Just More Self Love

  Undergoing A Process Of Renewal
  
  “Because true belonging only happens when we present our authentic, imperfect selves to the world, our sense of belonging can never be greater than our level of self-acceptance.” ? Brené Brow...

  on Self-care

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  • #acceptance
  • #authentic
  • #grow
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  • #opportunity
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  • 6 people reacted this
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    Deborah Tyson February 6, 2018 Self-acceptance is the key to many things. When we truly and deeply accept ourselves it is more automatic in our acceptance of others. The world is a mirror to us. Thank you for sharing this insightful topic, Tony, you have a gift in helping us to tap...  moreSelf-acceptance is the key to many things. When we truly and deeply accept ourselves it is more automatic in our acceptance of others. The world is a mirror to us. Thank you for sharing this insightful topic, Tony, you have a gift in helping us to tap into our inner peace.  
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  Jeff Springer liked Tony Fahkry's video. Admin 06 February 2018 at 12:50 AM

  • 5 people reacted this
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  Jeff Springer liked Dr. Margaret Paul's blog entry. Admin 06 February 2018 at 12:50 AM

  

  When Loving Yourself Means Leaving an Angry Partner

  Everyone gets angry at times. Just because your partner gets angry, doesn’t mean it’s time to leave the relationship. There is a big difference between someone being angry and someone being abusive.
  Hazel asks me:
  “At what point do I m...

  on Relationships

  • #relationships
  • #accept
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  • #violent
  • #emotionally abusive
  • #emotional issues
  • #love
  • #violence
  • #acceptance
  • #peace
  • #control
  • #controlled
  • #reacting
  • #angry
  • #anger
  • #heartache
  • #triggers
  • #heartbreak
  • #break up
  • #abusive
  • #controlling
  • #trigger
  • ##relationships
  • ##transforamational
  • #emotional wounds
  • #explaining
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  • #resisting
  • #withdrawing
  • #relationship system
  • #disengage
  • #disengaging
  • #wounded behaviours

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  • 5 people reacted this
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    Deborah Tyson February 6, 2018 It's SO TRUE Dr Margaret. We need to own and clear our own patterns of behaviour before we judge another. When we are at peace any inner anger of ours, we are more able to objectively see what is really happening with our partner. Thankyou for sharing...  moreIt's SO TRUE Dr Margaret. We need to own and clear our own patterns of behaviour before we judge another. When we are at peace any inner anger of ours, we are more able to objectively see what is really happening with our partner. Thankyou for sharing this valuable article that talks about an issue that is so common and is so supportive with your insights and wisdom.  
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  Jeff Springer liked Blisspot Wellbeing's video. Admin 06 February 2018 at 12:50 AM

  • 5 people reacted this
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  Jeff Springer liked Vance Larson's blog entry. Admin 06 February 2018 at 12:50 AM

  

  I Want to Hold Your Hand

  I've worked with many couples who were having intimacy issues in their relationship. One of the biggest challenges I see is they are feeling disconnected. As we peel back the layers to their relationship, one of the main culprits is this digital age. Even...

  on Relationships

  • #relationships
  • #technology
  • #loving
  • #struggle
  • #communication
  • #communicate
  • #intimacy
  • #touch
  • #digital
  • #trush

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  • 8 people reacted this
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    Deborah Tyson February 6, 2018 As humans we innately love gentle kind touch. I aim to hug each of my family members several times per day. We thrive on warmth and love. Its important to give love and be open to receiving it. In this digital age, love and face to face communication is...  moreAs humans we innately love gentle kind touch. I aim to hug each of my family members several times per day. We thrive on warmth and love. Its important to give love and be open to receiving it. In this digital age, love and face to face communication is more important than ever in allowing us to thrive. What a beautiful article Vance, thankyou so much for sharing your wisdom with us.  

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    • 2 reacted this
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    Jane Mary Coaching February 6, 2018 So simple and yet largely forgotten, the act of touch. Thank you for reminding us. I really liked this article,

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    • 3 reacted this
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  Jeff Springer liked Tony Fahkry's blog entry. Admin 30 January 2018 at 03:36 AM

  

  How to Embrace your Imperfections and See Yourself with Love

  See yourself through the Eyes of Love
  
  
  I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do. ~ Brené...  moreSee yourself through the Eyes of Love
  
  
  I now see how owning our story and loving ourselves through that process is the bravest thing that we will ever do. ~ Brené Brown
  
  Despite your thoughts about your self-worth, you are perf...  

  on Self-care

  • #emotions
  • #compassion
  • #love
  • #journey
  • #joy
  • #inspirational
  • #Mind Body
  • #Motivational
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  • 4 people reacted this
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    Rhea Kohli February 12, 2018 Awesome stuff Tony. I loved the part about accepting yourself as who you are not who you think you should be. Very relevant in today's world!
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  Jeff Springer liked Tony Fahkry's blog entry. Admin 30 January 2018 at 03:36 AM

  

  Why Releasing Pain from Your Heart Gives you the Freedom to Be

  Love Must Flow Through You
  
  Grief can be the garden of compassion. If you keep your heart open through everything, your pain can become your greatest ally in your life’s search for love and wisdom. ~ Rumi
  
  Emotional pain strikes at the core of o...

  on Emotions

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  • #emotional
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  • #heart
  • #mindfulness
  • #wholeness
  • #pain
  • #emotional stability
  • #trauma
  • #heartache
  • #therapy
  • #let go
  • #connectionforgivenesshealingthepastyourhearthurtingrelationshipstogethernesswellnesswholenesspeacewithinfeelfeelings
  • #receiving
  • #self-centredness
  • #how to make peace with your past
  • #heartbreak
  • #vulnerability
  • #innerpeace
  • #self-care
  • ##LoveWisdomPower
  • ##transforamational
  • #Tony Fahkry
  • #releasing pain
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  • #Davidji
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  • Deborah Tyson, Jeff Springer, and Susan Jones reacted this.
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  Jeff Springer liked Deborah Tyson's blog entry. Admin 30 January 2018 at 03:36 AM

  

  The Benefits of Forgiveness

  Forgiveness is a common issue to struggle with. Yet when you hold onto painful memories or grudges from the past, it prevents you from enjoying the present. It prevents you from being present. When you are present, it is the key to experiencing the true j...

  on Relationships

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  • Jeff Springer and Aby Williamson reacted this.
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  Jeff Springer liked Oliver Cooper's blog entry. Admin 30 January 2018 at 03:35 AM

  

  Can Unmet Childhood Needs Cause a Person to Expect too Much

  Before one gets into a relationship, they can have a rough idea of the kind of person who they want to be with. Along with this, there can be what they expect to receive when they are with them.
  If this is the case, there can be what they would like so...

  on Relationships

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  • #relationship
  • #love
  • #expectations
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  • #meet
  • #childhood
  • #someone
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  • #stuck
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  • Deborah Tyson, Jeff Springer, and Aby Williamson reacted this.
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  Will Sando is now friends with Jeff Springer. Admin 30 June 2016 at 11:15 AM