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  Blisspot Wellbeing wrote a new blog entry: 29 November 2019 at 11:32 PM

  

  How to Put Active into Your Lifestyle

  Often the thought of exercising can be overwhelming because it can mean change—but think of it as making improvements. 
  If you are looking for an excuse not to exercise, you will always find it; “I don't have time," “the membersh...

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  Janet Miller wrote a new blog entry: 21 July 2016 at 11:07 PM

  

  7 Habits of Those Who are Truly Happy

  Estimated reading time: 3 1/2 minutes  
  
  I believe that the very purpose of our life is to seek happiness. ~ The Dalai Lama
  
  Most people know how it feels like to be happy, but few are truly happy. How do we at least be happier each day...

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