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Blisspot Wellbeing
wrote a new blog entry:
29 November 2019 at 11:32 PM
How to Put Active into Your Lifestyle
Often the thought of exercising can be overwhelming because it can mean change—but think of it as making improvements.
If you are looking for an excuse not to exercise, you will always find it; “I don't have time," “the membersh...
#exercise
#lifestyle
#goal-setting
#how to put active into your lifestyle
#motivation
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