Overview
Morgan is a Holistic Counsellor who integrates EFT Tapping, Ayurvedic Health Coaching, Yoga, and Meditation.
She is on a mission to help individuals design lives that make them shine, because she believes everyone has something great to give the world and when we live our best we give our best, and the world becomes a better place.
What does living our best look like? The truth is, it’s different for everyone. Morgan always hated being put in a box and she won’t try to force you into one. She believes we each need to discover what makes us shine as individuals, and then use all the tools we’ve got to build a life that supports that vision.
Morgan is a unique snow flake (and so are you). She has been on her own roller coaster ride with health and trying to fit into someone else’s standards, going from one extreme to the other, pushing myself too hard then losing motivation, being too strict and trying to be perfect, then giving up and not feeling very good from any of it.
Morgan has learned that it’s not about being perfect or following some set of rules, a healthy yoga lifestyle is about deeply listening to our individual needs and knowing how to respond. It means taking responsibility for our health.
She won’t ask you to live some extreme yogi lifestyle and obsess on yoga all day long, instead I’ll show you how to apply principles from Yoga and Ayurveda (traditional medicine system of India) to your life in a way that feels natural rather than forced.
Morgan gets that it’s not all peace, love and om shanti, the journey to health can be hard. She has been down many of her own struggle streets of autoimmune disorder, depression, insomnia, eating disorder, career woes and the ups and downs that every human goes through.
Yoga, as a way of life, again and again picked Morgan up and got me back on track. As a coach, strategist and teacher she offers a unique combination of all she has studied over the past 15 years in the health and wellness industry coupled with a deep compassion that’s grown from my own sincere journey and commitment to live my best.
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