If you are having a stressful time there is a lot you can do to help yourself. People who deal well with stress have certain characteristics that set them apart. These factors add up to what's known as resilience, and they can be learned and developed.&nb...
Deborah TysonMarch 3, 2020I am very excited to announce that starting next Monday 9 of March Blisspot will be launching Barry Winbolt's 5 Day Challenge to BOOST YOUR RESILIENCE.
With the major shifts and changes that are occurring on the planet right now—resilience is what is... moreI am very excited to announce that starting next Monday 9 of March Blisspot will be launching Barry Winbolt's 5 Day Challenge to BOOST YOUR RESILIENCE.
With the major shifts and changes that are occurring on the planet right now—resilience is what is required to support us—in working through these challenges to emerge in a stronger and more empowered way. The skills Barry will share with you over the five days have been proven by highly resilient people in all areas including the military and emergency services to teaching and social care.
The 5-day resilience challenge is completely free, so jot down in your diary to join us back here at the Blisspot newsfeed on 9 March and you will find waiting for you Day 1's challenge. less
Amaya Pryce wrote a new blog entry: 04 July 2019 at 02:56 AM
How can one learn to live through the ebb tides of one’s existence? We have so little faith in the ebb and flow of life, of love, of relationships. We leap at the flow and resist in terror its ebb… ~ Anne Morrow Lindbergh
With the major shifts and changes that are occurring on the planet right now—resilience is what is... more