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Alkehela A simple exercise to ground your energy to the earth mother.
It helps to take you out of your head and centre your energy. Most importantly connect with the earth mother.
Grounding your energy
Breathing into the stomach and as you breath out imagine the... moreA simple exercise to ground your energy to the earth mother.
It helps to take you out of your head and centre your energy. Most importantly connect with the earth mother.
Grounding your energy
Breathing into the stomach and as you breath out imagine the energy been released down the legs and out of the feet forming tree like roots.

Imagine the roots going deep into the earth wrapping around the
 core of the earth. With each exhalation the roots become thicker and stronger. Continue to do this until you feel your feet firmly grounded.
Try it out and feel free to message me.
Available for healings in person or online.
Don’t forget to join in the livestream FB Guided Healing Meditation on the first Tuesday of the month.
#meditation #wellbeing #love #chakras #empowerment #grounding #mindfulness #activation #nature
#shamanism #reiki #mentalhealth less 19 May 2021 at 02:33 AM
Tired of feeling tired?
Stressed out?
Overwhelmed?
In... moreTired of feeling tired?
Stressed out?
Overwhelmed?
In pain?
Ruled by emotional wounds?
Now is the time to heal yourself.
A unique 90 mins treatment that brings together #reiki #shamanism#crystalhealing #soyndtherapy and #counseling
Releasing wounds on all levels including ancestral
Learn why you do what you do and how to release the beliefs, programs and wounds.
Please understand that you are not a victim. I work with those who are willing to take responsibility for their lives.
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Available for bookings in person or via Skype or phone
www.alkehela.com less
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